Kev Mob Hniav: Ua Rau, Cov tsos mob, Kev kuaj mob, thiab Kev Kho Mob

Kev mob hniav yog ib qho teeb meem hniav uas feem ntau cuam tshuam rau ntau tus neeg thaum lub sijhawm hauv lawv lub neej. Nws tshwm sim thaum cov txheej tiv thaiv ntawm cov hniav, suav nrog cov enamel thiab dentin, raug puas tsuaj lossis lwj, ua rau pom cov hlab ntsha hauv cov hniav. Qhov no tuaj yeem ua rau tsis xis nyob lossis mob thaum noj cov khoom noj kub, txias, qab zib, lossis kua qaub. Hauv tsab xov xwm no, peb yuav tshawb nrhiav cov laj thawj ntawm kev mob hniav, nws cov tsos mob cuam tshuam, thiab cov kev xaiv kho mob uas muaj los txo qhov tsis xis nyob.

Kev Rhiab Hniav yog dab tsi?

Cov hniav rhiab heev, tseem hu ua dentin hypersensitivity, yog ib qho mob uas cov hniav tsis xis nyob lossis mob thaum teb rau qee yam kev txhawb nqa. Qhov mob no feem ntau cuam tshuam rau txheej hniav saum npoo, hu ua enamel, uas ua haujlwm ua ib daim thaiv kev tiv thaiv. Thaum enamel hnav lossis puas tsuaj, cov dentin hauv qab yuav raug nthuav tawm, ua rau muaj kev rhiab heev. Cov dentin muaj cov tubules me me uas ua rau cov hlab ntsha xaus, ua rau cov hniav rhiab heev rau qhov kub thiab kov.

Ua rau cov hniav rhiab heev

Muaj ntau yam ua rau cov hniav rhiab heev. Cov ua rau cov hniav rhiab heev muaj xws li:

• Enamel uas hnav: Cov txheej sab nraud ntawm cov hniav cuav tuaj yeem lwj mus raws sijhawm vim yog txhuam hniav nrog cov plaub tawv, cov khoom noj uas muaj kua qaub, lossis kev sib tsoo hniav. Qhov no ua rau pom cov dentin rhiab heev hauv qab cov hniav cuav.
• Gum Recession: Thaum cov pos hniav poob qis, cov hauv paus hniav yuav raug nthuav tawm, uas tuaj yeem ua rau mob hniav. Cov pos hniav poob qis tej zaum yuav yog vim muaj kab mob ntawm cov pos hniav, kev laus zuj zus, lossis kev txhuam hniav hnyav.
• Cov hniav lwj: Cov kab noj hniav lossis cov kab mob hniav tuaj yeem ua rau cov hniav rhiab. Thaum muaj kab noj hniav, nws yuav cia cov kab mob mus txog cov txheej sab hauv ntawm cov hniav, ua rau mob thiab tsis xis nyob.
• Cov Hniav Tawg: Cov hniav tawg los yog tawg tuaj yeem ua rau cov nqaij sab hauv thiab cov hlab ntsha pom, ua rau mob. Qhov no feem ntau ua rau mob heev thaum noj mov lossis haus dej.
• Kev mob hniav: Kev sib tsoo hniav (bruxism) tuaj yeem ua rau cov enamel lwj thiab ua rau rhiab heev. Bruxism feem ntau tshwm sim thaum pw tsaug zog thiab tuaj yeem ua rau hnyav dua los ntawm kev ntxhov siab lossis kev ntxhov siab.
• Cov Khoom Noj thiab Dej Haus Uas Muaj Acidic: Kev noj cov khoom noj thiab dej haus uas muaj kua qaub, xws li cov txiv hmab txiv ntoo citrus, dej qab zib, lossis kua txiv hmab txiv ntoo vinegar, tuaj yeem ua rau cov enamel lwj zuj zus, ua rau muaj kev rhiab heev ntxiv.
• Cov Khoom Siv Ua Kom Dawb: Qee cov kev kho hniav dawb lossis cov khoom muaj cov khoom xyaw uas ua rau khaus lossis cov tshuaj uas ua rau cov hniav khaus, ua rau mob hniav.

Associated Symptoms

Cov tsos mob tseem ceeb ntawm kev mob hniav yog qhov tsis xis nyob lossis mob, uas feem ntau tshwm sim los ntawm kev teb rau cov kev txhawb nqa tshwj xeeb. Lwm cov tsos mob cuam tshuam nrog suav nrog:

• Mob thaum noj cov khoom noj thiab dej haus kub lossis txias: Qhov no yog ib qho ntawm cov teeb meem uas ua rau cov hniav rhiab tshaj plaws. Cov neeg uas muaj cov hniav rhiab yuav mob heev thaum noj lossis haus ib yam dab tsi kub lossis txias.
• Tsis xis nyob nrog cov khoom qab zib lossis cov khoom noj uas muaj kua qaub: Kev rhiab rau cov khoom noj qab zib lossis cov khoom noj uas muaj kua qaub, xws li txiv qaub, dej qab zib, lossis khoom qab zib, tuaj yeem tshwm sim vim yog kev raug cov hniav uas rhiab heev.
• Mob hniav thaum txhuam hniav los yog siv xov paj: Yog tias kev txhuam hniav lossis siv xov paj los ntxuav cov hniav ua rau mob lossis tsis xis nyob, nws yuav qhia tau tias cov pos hniav tab tom poob qis lossis cov enamel ntawm cov hniav tab tom nyias.
• Mob hnyav thaum muaj kev ntxhov siab: Siv zog nias rau ntawm tus hniav, xws li thaum zom zaub mov, qee zaum tuaj yeem ua rau mob ib ntus thiab ntse rau cov hniav rhiab.

Thaum Yuav Nrhiav Kev Kho Mob

Txawm hais tias qhov mob hniav me me tuaj yeem tswj tau nrog kev saib xyuas hauv tsev, muaj qee zaum uas yuav tsum tau kev kho hniav los ntawm cov kws tshaj lij. Koj yuav tsum nrhiav kev kho mob yog tias:

• Qhov kev rhiab heev kav ntev tshaj ob peb hnub lossis hnyav zuj zus tuaj.
• Koj yuav muaj mob hnyav heev uas tsis ploj mus lossis yog mob los ntawm kev kov lossis kev nias.
• Koj pom tias cov hniav lwj, tawg, lossis tej daim me me hauv cov hniav.
• Cov pos hniav poob los yog o tshwm sim nyob ib puag ncig cov hniav uas raug mob.
• Koj xav tias koj cov hniav sib tsoo lossis bruxism yuav ua rau muaj kev rhiab heev.

Kev Kuaj Mob Txog Kev Mob Hniav

Yuav kom paub tseeb tias koj cov hniav rhiab, koj tus kws kho hniav feem ntau yuav kuaj xyuas koj cov hniav thiab cov pos hniav kom zoo. Qhov no yuav suav nrog:

• Hniav X-rays: Cov duab X-ray yuav siv tau los nrhiav cov qhov, cov hniav tawg, lossis lwm yam teeb meem hniav uas ua rau muaj kev rhiab heev.
• Kev Kuaj Hniav: Koj tus kws kho hniav yuav kuaj xyuas seb puas muaj cov cim qhia tias cov hniav puas lawm, cov pos hniav poob qis, lossis lwm yam ua rau mob hniav, xws li cov hniav lwj lossis puas tsuaj.
• Kev Ntsuas Qhov rhiab heev: Koj tus kws kho hniav yuav kuaj koj qhov kev rhiab los ntawm kev siv txias, cua sov, lossis nias rau ntawm cov hniav uas raug mob kom paub seb koj qhov kev tsis xis nyob ntau npaum li cas.

Cov Kev Kho Mob Rau Cov Hniav Rhiab

Kev kho mob rau qhov mob hniav nyob ntawm seb qhov ua rau mob hniav yog dab tsi. Qee txoj kev kho mob uas feem ntau siv muaj xws li:

• Tshuaj txhuam hniav Desensitizing: Cov tshuaj txhuam hniav tshwj xeeb uas tsim los rau cov hniav rhiab heev muaj cov tshuaj uas pab thaiv kev xa cov cim mob los ntawm qhov chaw ntawm cov hniav mus rau cov hlab ntsha.
• Kev kho mob fluoride: Koj tus kws kho hniav yuav siv cov tshuaj fluoride gel los yog cov xim pleev kom cov hniav enamel muaj zog thiab txo qhov rhiab heev. Kev kho mob no tuaj yeem pab txo qhov tsis xis nyob thiab tiv thaiv cov hniav kom tsis txhob puas ntxiv.
• Cov Tshuaj Txhuam Hniav: Muaj tej lub sij hawm, koj tus kws kho hniav yuav pom zoo kom siv cov tshuaj sealant los tiv thaiv cov dentin uas raug nthuav tawm thiab txo qhov rhiab heev. Qhov no tuaj yeem pab kaw cov tubules uas mus rau cov hlab ntsha ntawm cov hniav.
• Kev Sib Txuas Los Yog Kev Sau: Rau cov tib neeg uas muaj cov hniav tawg lossis lwj, kev sib txuas hniav lossis kev txhaws hniav tuaj yeem pab kho cov hniav thiab tiv thaiv kom tsis txhob mob hniav.
• Kev kho hauv paus kwj dej: Yog tias qhov mob yog los ntawm kev kis kab mob lossis kev lwj tob uas cuam tshuam rau cov hniav, tej zaum yuav tsim nyog kho cov hauv paus hniav kom tshem tawm cov nqaij mob thiab txo qhov mob.
• Cov Neeg Saib Xyuas Hmo Ntuj: Yog tias bruxism ua rau mob hniav, koj tus kws kho hniav yuav pom zoo kom hnav lub npog hmo ntuj kom tiv thaiv kev sib tsoo hniav thaum pw tsaug zog thiab tiv thaiv cov enamel.

Cov Lus Dab Neeg thiab Cov Lus Tseeb Txog Kev Rhiab Hniav

Muaj ntau yam kev nkag siab yuam kev txog kev hnov ​​​​​​cov hniav uas tuaj yeem ua rau muaj kev tsis meej pem:

• Tswvyim hais ua dabneeg: Kev mob hniav tsuas yog cuam tshuam rau cov neeg uas tsis tu cev hniav zoo xwb.
• Qhov tseeb: Txawm hais tias kev tu cev hniav tsis zoo tuaj yeem ua rau cov hniav rhiab, ntau tus neeg uas muaj kev saib xyuas qhov ncauj zoo tseem muaj kev rhiab vim yog tej yam xws li noob caj noob ces, kev laus, lossis kev puas tsuaj ntawm cov enamel.
• Tswvyim hais ua dabneeg: Qhov kev mob nkeeg yuav ploj mus nws tus kheej yam tsis tau kev kho mob.
• Qhov tseeb: Txawm hais tias qhov mob me me yuav zoo dua yog tias koj saib xyuas kom zoo, qhov mob tas li feem ntau yuav tsum tau kev kho mob los ntawm kws tshaj lij los daws qhov teeb meem tseem ceeb.

Cov Teeb Meem ntawm Kev Rhiab Hniav

Yog tias tsis kho, qhov mob hniav tuaj yeem ua rau muaj teeb meem ntxiv, xws li:

• Cov hniav lwj: Qhov mob hniav tas li yuav qhia tau tias cov hniav lwj lossis puas tsuaj, uas tuaj yeem ua rau muaj qhov hniav lwj yog tias tsis kho sai.
• Kev puas tsuaj ntawm cov hniav cuav: Cov hniav enamel uas puas lawm yuav txuas ntxiv lwj yog tsis kho kom zoo, ua rau muaj kev rhiab heev dua thiab muaj feem ntau dua ntawm kev muaj cov kab noj hniav thiab kev kis kab mob.
• Ua kom tsis xis nyob: Raws li lub sijhawm dhau mus, kev tsis hnov ​​​​​​lus zoo uas tsis tau kho yuav ua rau mob thiab tsis xis nyob ntxiv, cuam tshuam rau cov dej num niaj hnub xws li noj mov thiab haus dej.

Cov Lus Nug Txog Kev Rhiab Hniav

1. Vim li cas kuv cov hniav thiaj mob thaum kuv noj ice cream?

Cov hniav rhiab heev rau cov khoom noj txias, xws li ice cream, yog ib qho teeb meem uas tshwm sim ntau zaus. Qhov no feem ntau yog vim cov enamel puas lawm lossis cov hauv paus hniav raug nthuav tawm, uas ua rau qhov kub txias mus txog cov hlab ntsha hauv cov hniav.

2. Puas yog qhov mob hniav yuav ploj mus nws tus kheej?

Muaj tej lub sij hawm, qhov mob me ntsis yuav zoo dua yog tias koj ua tib zoo saib xyuas, xws li siv cov tshuaj txhuam hniav uas txo qhov mob lossis txo cov khoom noj uas muaj kua qaub ntau. Txawm li cas los xij, yog tias qhov mob tseem muaj, nws yog ib qho tseem ceeb uas yuav tsum sab laj nrog kws kho hniav kom paub tseeb tias koj muaj mob thiab kho tau zoo.

3. Kuv yuav ua li cas thiaj tiv thaiv tau qhov mob hniav?

Yuav kom tiv thaiv kom cov hniav tsis txhob mob, xyaum tu cev qhov ncauj kom huv si, tsis txhob siv zog txhuam hniav ntau dhau, siv txhuam hniav mos mos, thiab txwv tsis pub noj cov khoom noj thiab dej haus uas muaj kua qaub ntau. Kev kuaj hniav tsis tu ncua kuj tseem tuaj yeem pab txheeb xyuas thiab daws cov teeb meem ua ntej lawv loj zuj zus.

4. Cov tshuaj dawb hniav puas ua rau cov hniav rhiab?

Yog, cov khoom siv ua kom hniav dawb, tshwj xeeb tshaj yog cov uas muaj hydrogen peroxide ntau, qee zaum tuaj yeem ua rau mob hniav ib ntus. Yog tias koj tsis xis nyob tom qab siv cov khoom ua kom hniav dawb, sab laj nrog koj tus kws kho hniav kom tau lus qhia lossis xav txog kev siv cov khoom mos dua.

5. Puas yog qhov mob hniav yog ib qho cim qhia tias muaj qhov hniav lwj?

Qhov mob hniav tuaj yeem yog ib qho cim qhia tias muaj kab noj hniav, tshwj xeeb tshaj yog tias nws yog los ntawm cov khoom noj qab zib lossis cov khoom noj uas muaj kua qaub. Yog tias qhov mob hniav tseem muaj lossis hnyav zuj zus, yuav tsum mus ntsib kws kho hniav kom paub seb puas muaj kab noj hniav thiab xav tau kev kho mob.

xaus

Cov hniav rhiab yog ib qho teeb meem uas feem ntau ua rau tsis xis nyob tab sis feem ntau kho tau nrog txoj kev kho kom raug. Los ntawm kev txheeb xyuas qhov ua rau thiab ua cov kauj ruam tsim nyog, xws li siv cov tshuaj txhuam hniav uas txo qhov rhiab, kev kho mob fluoride, lossis nrhiav kev kho hniav, feem ntau cov tib neeg tuaj yeem tswj hwm lossis tshem tawm lawv cov tsos mob. Yog tias koj muaj kev rhiab heev lossis mob hnyav, sab laj nrog kws kho hniav kom paub tseeb tias kho tau zoo thiab tiv thaiv kom tsis txhob muaj teeb meem ntxiv.