Ukuqonda Ukunqamuka: Izimbangela, Izimpawu, Ukwelashwa, nokunye

Isingeniso

Ukufinyela kuyinto evamile, evame ukuhlotshaniswa nokukhulelwa, kodwa kungenzeka nakwezinye izimo njengokuzikhandla ngokomzimba noma ukucindezeleka. Lokhu kuqiniswa kwemisipha okungenakuzikhethela ngokuvamile kufushane kodwa kungaba kukhulu futhi kungakhululeki. Ukuqonda izimbangela, izimpawu, kanye nezinketho zokwelapha zokufinyela kungasiza abantu ukuthi balawule lolu phawu ngempumelelo. Lesi sihloko sihlola izimbangela ezihlukahlukene zokufinyela, isikhathi sokuthola usizo lwezokwelapha, nezindlela zokwelapha ezitholakalayo.

Yini Ebangela Ukunqamuka?

Ukufinyela kuwumphumela wokuqina kwemisipha emzimbeni futhi iphumule ngendlela enesigqi. Lapho ukhulelwe, lezi zifinyezo zisiza ukulungiselela umzimba ukuze ukwazi ukusikwa, kodwa zingenzeka nakwezinye izimo. Ezinye zezimbangela zihlanganisa:

1. Ukukhulelwa

• I-Braxton Hicks Contractions: Lokhu kwaziwa ngokuthi "ukufinyela kokuzijwayeza" futhi kwenzeka njengoba isibeletho siqina ngezikhathi ezithile ukuze silungiselele ukusikwa. Ngokuvamile azinabuhlungu kodwa zingabangela ukungakhululeki.
• Izinkontileka zabasebenzi: Ukufinyela kwangempela kwesibeletho kunamandla kakhulu, kujwayelekile, futhi kubangela ukuthi umlomo wesibeletho uvuleke ukuze umntwana adlule emgudwini wokuzalwa.

2. Ukuzikhandla ngokomzimba

• Ukukhathala Kwemisipha: Ukuzikhandla ngokweqile ngesikhathi sokuzivocavoca noma ukusebenza ngokomzimba kungaholela ekufinyezeni kwemisipha, ikakhulukazi ezindaweni ezifana nesisu noma imilenze.
• Ukuphelelwa amanzi emzimbeni: Lapho umzimba uphelelwa amanzi emzimbeni, kungase kubangele imisipha yemisipha nokufinyela.

3. Ukucindezeleka nokukhathazeka

• Ukunciphisa Okubangelwa Ingcindezi: Ukucindezeleka nokukhathazeka kungabangela umzimba ukuba uqine, okuholela ekufinyezeni kwemisipha, ikakhulukazi ngemuva, intamo, nesisu.

4. Izimo Zezokwelapha

• Ukusebenza Ngaphambi Kwesikhathi: Ukufinyela ngaphambi kwamasonto angu-37 okukhulelwa kungase kubonise ukusikwa ngaphambi kwesikhathi futhi kudinga ukunakekelwa kwezokwelapha.
• Amajaqamba Okuya esikhathini: Lokhu kufinyela okubuhlungu kwemisipha yesibeletho kuyingxenye evamile yomjikelezo wokuya esikhathini kodwa ngezinye izikhathi kungase kube nzima.

Izimpawu Ezihambisanayo

Ukwehliswa kungase kuhambisane nezinye izimpawu ezihlukahlukene, kuye ngembangela eyinhloko:

• Ubuhlungu noma i-cramping esiswini noma emhlane
• Ukuqina okukhulu noma imvamisa yokufinyela
• I-nausea noma ukuhlanza (ikakhulukazi ekukhulelweni kokuqala)
• Ukucindezela ku-pelvis noma emhlane ophansi
• Izinguquko ekuphumeni kwesitho sangasese sowesifazane (ekukhulelweni)

Kufanele Ufune Nini Ukunakekelwa Kwezokwelapha

Nakuba ukufinyela kungase kube ingxenye evamile yokukhulelwa noma umsebenzi womzimba, kunezimo lapho ukunakekelwa kwezokwelapha kuyadingeka. Funa usizo uma:

• Ukufinyela kuba njalo futhi kubuhlungu (ekukhulelweni)
• Uba nokufinyela ngaphambi kwamasonto angama-37 okukhulelwa
• Izifinyezo zihambisana nokopha noma ukuphuma okungavamile
• Ubuhlungu noma ukungaphatheki kahle kubi kakhulu noma akuthuthuki lapho uphumule

Ukuxilongwa Kwezifinyezo

Ukuze kuhlonzwe imbangela yokufinyela, umhlinzeki wezempilo ngokuvamile uzokwenza ukuhlolwa ngokomzimba futhi angasebenzisa amathuluzi okuxilonga alandelayo:

• Ukuhlolwa kwe-Pelvic: Ukuhlola ukuvuleka komlomo wesibeletho (ekukhulelweni) noma izimpawu zezinye izimo ezidala ukufinyela.
• I-Ultrasound: Ukuhlola umbungu (ekukhulelweni) noma ukuthola noma yiziphi izinkinga ezihlobene nesibeletho noma imisipha ezungezile.
• Ukuhlolwa kwegazi: Ukukhipha amanzi emzimbeni, izifo, noma ukungalingani kwe-electrolyte.

Izinketho Zokwelashwa Zokufinyezwa

Ukwelashwa kokufinyela kuzohluka kuye ngembangela. Izindlela ezijwayelekile zifaka:

1. Ukuphumula Nokuphumula

• Kwabesifazane abakhulelwe: Ukuphumula nokuphuza uketshezi oluningi kungasiza ekwehliseni ukufinyela kwe-Braxton Hicks.
• Ngokunqanyulwa Kwemisipha: Ukwelula kancane, ukubhucunga umzimba, kanye nokukhipha amanzi emzimbeni kungasiza ekudambiseni ukufinyela kwemisipha okubangelwa umsebenzi womzimba.

2. Imithi

• Ukunciphisa Izinhlungu: Imithi yobuhlungu obungaphezu kwe-counter efana ne-acetaminophen noma ibuprofen ingasiza ekudambiseni ukungaphatheki kahle ngenxa yokufinyela.
• Imithi Yokumisa Umsebenzi Wangaphambi Kwesikhathi: Uma ukufinyela kuhlobene nokuzala ngaphambi kwesikhathi, imithi efana ne-tocolytics ingase imiselwe ukumisa ukufinyela.

3. Ukufakwa kwamanzi

• I-Fluid Entake: Ukuphelelwa amanzi emzimbeni kuyimbangela evamile yokufinyela, ngakho-ke amanzi okuphuza nokuhlala ungenawo amanzi ngokuvamile kungasiza ekunciphiseni noma kumise ukufinyela.

4. Ukungenelela Kwezokwelapha

• Ngomsebenzi Wangaphambi Kwesikhathi: Uma ukufinyela kuhlobene nokuzala ngaphambi kwesikhathi, udokotela angase anikeze i-corticosteroids ukuze asize ukuvuthwa kwamaphaphu omntwana futhi anikeze imithi yokuzala kancane.
• Kumajaqamba Anzima: Izinketho zokwelapha zamajaqamba amakhulu okuya esikhathini zingabandakanya ukulawulwa kokuzalwa kwamahomoni noma imithi efana nama-NSAID (izidakamizwa ezingezona ukuvuvukala).

Izinganekwane Namaqiniso Mayelana Nezifinyezo

Inganekwane 1: "Ukwehliswa njalo kusho ukuthi umsebenzi uyaqala."

Iqiniso: Akuzona zonke izifinyezo eziwuphawu lomsebenzi. Ukufinyela kwe-Braxton Hicks kuvamile ngesikhathi sokukhulelwa futhi akubonisi ukuqala kokubeletha.

Inganekwane yesi-2: "Izifinyezo zingenzeka kuphela ekukhulelweni."

Iqiniso: Nakuba ukufinyela kuvame ukuhlotshaniswa nokukhulelwa, kungase kwenzeke ngenxa yokuzikhandla ngokomzimba, ukucindezeleka, noma izimo ezithile zezempilo.

Izinkinga Zokungazinaki Izifinyezo

Uma ukufinyela kunganakwa noma kushiywe kungalashwa, kungaholela ezinkingeni ezinkulu, ezihlanganisa:

• Ukuzalwa ngaphambi kwesikhathi (uma ukufinyela kuwuphawu lokuzala ngaphambi kwesikhathi)
• Ukwanda kobuhlungu noma ukulimala kwemisipha (uma kubangelwa ukuzikhandla ngokweqile)
• Izinkinga zempilo yesibeletho (uma zihlobene nokuphazamiseka kokuya esikhathini noma ama-fibroids)

Imibuzo evame ukubuzwa (FAQs)

1. Ngingabona kanjani ukuthi ukufinyela kwami ​​kuwukufinyezwa kwangempela komsebenzi?

Ukufinyela kwangempela kwesibeletho kuvame ukwenzeka ngezikhathi ezithile, kuba namandla futhi kuvame kakhulu ngokuhamba kwesikhathi, futhi kubangela ukuthi umlomo wesibeletho unwebe. Ukufinyela kwe-Braxton Hicks kuvame ukungavamile futhi akubangeli ukuthi umlomo wesibeletho unwebe.

2. Ingabe ukuphelelwa amanzi emzimbeni kungabangela ukufinyela?

Yebo, ukuphelelwa amanzi emzimbeni kungaholela ekufinyezweni kwemisipha, kuhlanganise nalezo ezisesibelethweni. Kubalulekile ukuthi uhlale u-hydrated, ikakhulukazi ngesikhathi sokukhulelwa, ukuvimbela ukufinyela kungabi kubi kakhulu.

3. Ingabe ukufinyela kungadala umonakalo enganeni?

Ezimweni eziningi, ukufinyela ngesikhathi sokukhulelwa (njenge-Braxton Hicks) akunangozi. Kodwa-ke, uma ziba njalo futhi zibuhlungu, zingabonisa ukubeletha ngaphambi kwesikhathi, okungaba yingozi kumntwana uma kungabhekwanga ngokushesha.

4. Ingabe akhona amakhambi emvelo okunciphisa ukufinyela?

Ukuzivocavoca okuthambile, ukugeleza kwamanzi, kanye namasu okuphumula njengokuphefumula okujulile noma ukugeza okufudumele kungasiza ekudambiseni ukufinyela okuthambile. Hlala uthintana nomhlinzeki wezempilo ngaphambi kokuzama noma yimaphi amakhambi asekhaya, ikakhulukazi phakathi nokukhulelwa.

5. Kufanele ngishayele nini udokotela wami mayelana nokufinyela?

Xhumana nodokotela wakho uma ukufinyela kuba njalo futhi kubuhlungu, noma uma uthola ezinye izimpawu ezifana nokopha kwesitho sangasese sowesifazane, ubuhlungu be-back, noma ukukhishwa okungavamile, ikakhulukazi ngaphambi kwamaviki angu-37 okukhulelwa.

Isiphetho

Ukufinyela kuwuphawu oluvamile olungase lwenzeke ngenxa yezizathu ezihlukahlukene, okuhlanganisa ukukhulelwa, ukuvivinya umzimba, noma izimo zezokwelapha. Ukuqonda imbangela eyisisekelo nokufuna ukwelashwa okufanele kungasiza ekudambiseni ukungakhululeki nokulawula izimpawu ngendlela efanele. Uma ukhathazekile ngokufinyela, thintana nomhlinzeki wakho wokunakekelwa kwezempilo ukuze uqinisekise ukunakekelwa okufanele kanye nokuvimbela izinkinga.