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Ukwelapha Ngezifo Zokubeletha kanye Nezifo Zabesifazane kanye Nemithi Yokuzala
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Kuyini Ukuphelelwa Umoya? Ukuphelelwa umoya noma i-dyspnea, okwaziwa nangokuthi indlala yomoya, kuyisimo esingajabulisi uma uzizwa ungatholi umoya-mpilo owanele emaphashini akho, okwenza kube nzima ngawe ukuphefumula. Nakuba ezimweni eziningi, lesi simo singesesikhashana, uma izimpawu zihlala isikhathi eside, kufanele ufune usizo lwezokwelapha ngokushesha.
Isibhedlela Esingcono Kakhulu Esiseduze Nami eChennai
