Tsawg hemoglobin suav

Hemoglobin muaj nyob rau hauv koj cov qe ntshav liab uas nqa cov pa oxygen los ntawm lub ntsws mus rau cov hlwb sib txawv hauv lub cev. Plaub interconnected protein molecules ua tus qauv ntawm hemoglobin. Qib ib txwm ntawm hemoglobin hauv koj cov ntshav yog 12 txog 15 grams ib deciliter rau cov poj niam, thiab cov txiv neej yog 14 txog 17 grams ib deciliter. Hauv cas qis hemoglobin suav, theem ntawm hemoglobin txo qis heev. Nws tseem hu ua anemia. Anemia yog ib yam kab mob uas tshwm sim, thiab feem ntau pom muaj nyob rau hauv cov poj niam vim yog poj niam cev xeeb tub thiab yug me nyuam. Hauv kev mob ntshav qab zib, cov ntshav tsis muaj hlau thiab hemoglobin.

Ua rau qis hemoglobin suav

Kev suav cov hemoglobin tsawg tuaj yeem cuam tshuam nrog cov kab mob / mob uas ua rau lub cev muaj cov qe ntshav liab tsawg dhau. Qhov no tuaj yeem tshwm sim yog tias

• Koj poob ntshav
• Koj lub cev tsim cov qe ntshav liab tsawg dua li niaj zaus
• Koj lub cev rhuav tshem cov qe ntshav liab sai dua li lawv tuaj yeem ua tau

Cov kab mob thiab cov mob uas ua rau koj lub cev tsim cov qe ntshav liab tsawg dua li ib txwm muaj xws li

• cancer
• Aplastic anemia

Qee cov tshuaj xws li tshuaj tua kab mob rau mob qog noj ntshav thiab tshuaj tiv thaiv kab mob HIV nrog rau lwm yam mob

1. Vitamin deficiency anemia
2. Kab mob ntsws
3. Congenital hypothyroidism (cov thyroid tsis ua haujlwm)
4. Hodgkin's lymphoma (Hodgkin's disease)
5. Inflammatory plob tsis so tswj kab mob (IBD)
6. Iron tsis muaj zog
7. Ua taug txhuas
8. Leukemia
9. Mob raum kab mob
10. Cov kab mob Myelodysplastic
11. Ntau yam mob myeloma
12. Tsis-Hodgkin lub lymphoma
13. mob caj dab rheumatoid

Cov kab mob thiab cov xwm txheej uas yuav ua rau koj lub cev ua kom cov qe ntshav liab sai dua li lawv tuaj yeem tsim muaj xws li

• Thalassemia 
• Enlarged tus po (splenomegaly)
• Porphyria
• Hemolysis 
• Sickle cell anemia

ntshav poob kuj yog ib qho laj thawj rau qis hemoglobin, uas tuaj yeem yog vim

• Kev pub ntshav tsis tu ncua 
• Los ntshav nyob rau hauv lub plab zom mov zoo li los ntawm ulcers, qog nqaij hlav los yog hemorrhoids
• Heavy menstrual los ntshav (Menorrhagia): Kev coj khaub ncaws hnyav hnyav, txawm tias qhov kev coj khaub ncaws zoo li qub tuaj yeem ua rau qis qis qis hemoglobin.

Nkag siab txog ntshav qab zib

Ib tug neeg uas muaj hemoglobin qis hauv cov ntshav tau hais tias yog anemic, thiab nws raug kev txom nyem los ntawm anemia. Nyob ntawm lawv qhov hnyav, muaj ntau hom ntshav qab zib. Thaum qee qhov mob me me, qee qhov tuaj yeem hnyav dua. Tus neeg mob ntshav qab zib tsis muaj cov qe ntshav liab txaus kom nqa oxygen txaus rau cov ntaub so ntswg ntawm lub cev. anemia tuaj yeem ua rau koj nkees thiab qaug zog.

Tham nrog kws kho mob yog tias koj tsis ntseeg tias koj muaj ntshav liab. Nws tuaj yeem yog lub cim ceeb toom ntawm kev mob hnyav.

Hom mob ntshav qab zib muaj xws li

• Hlau deficiency anemia: Pom tau tias yog hom mob ntshav qab zib ntau tshaj plaws, hlau deficiency anemia, raws li lub npe qhia, yog tshwm sim los ntawm kev tsis txaus ntawm cov hlau hauv peb lub cev. Peb cov pob txha pob txha xav tau hlau los ua hemoglobin thiab tsis muaj hlau txaus, peb lub cev tsis tuaj yeem tsim cov hemoglobin txaus rau cov qe ntshav liab.
• Aplastic anemia: Cov tsos mob Nws yog ib hom kab mob uas yuav ua rau lub neej tsis zoo uas tshwm sim los ntawm cov pob txha tsis ua haujlwm. Hauv aplastic anemia, cov ntshav tsis muaj cov qe ntshav liab, cov qe ntshav dawb, thiab platelets.
• Pernicious anemia: Nws yog vim tsis muaj vitamin B12. Nws pom nyob rau hauv cov neeg uas muaj teeb meem absorbing vitamin B12.
• Genetic anemia: Genetic anemia muaj kev cuam tshuam ntev rau lub cev, thiab kev kho mob yuav siv sijhawm ntev. Cov kab mob tshwm sim tuaj yeem ua rau mob ntshav qab zib, xws li mob ntshav qab zib mob hlwb, alpha thalassemia, thiab beta thalassemia. 
• Hemolytic anemia: yog ib qho teeb meem uas lub cev rhuav tshem RBCs ua ntej yuav tsim tau ntau dua.
• Autoimmune anemia: Nws tshwm sim vim muaj kab mob autoimmune xws li rheumatoid kev mob caj dab. Nyob rau hauv cov ntaub ntawv no, tus kws kho mob tau sau tshuaj tiv thaiv kab mob.

Cov tsos mob ntawm Low hemoglobin

Cov tsos mob ntawm qis hemoglobin yog qhov tshwm sim heev. Lawv yog:

• Kauj taub hau
• xeev siab
• Tsis muaj zog
• Mob hauv lub cev
• Cov tawv nqaij daj ntseg thiab cov pos hniav
• Mob taub hau heev
• Tsis tu ncua nkees
• Poob tsis qab los noj mov
• Xav tias kub taub hau
• Tsis zoo siab lub plawv dhia
• Nyuaj rau kev ua pa

mob

Tsawg hemoglobin tuaj yeem kuaj tau siv a Ua kom tiav ntshav suav (CBC).. Muaj rau lub hauv paus tseem ceeb hauv kev ntsuas ntshav kom tiav - Platelet suav, Cov Ntshav Ntshav (RBC), suav ntshav Dawb (WBC), hemoglobin, Hematocrit, thiab cov ntshav sib txawv. Tawm ntawm rau qhov no, peb qhov tseem ceeb rau kev kuaj ntshav qab zib. Lawv yog cov qe ntshav liab, piv txwv li, RBC suav, hemoglobin, thiab hematocrit. Nws qhia cov kws kho mob txog tus nqi ntawm hemoglobin tam sim no hauv cov ntshav. Tus kws kho mob kuj tseem hais kom koj mus kuaj ntshav, nyob ntawm seb hom ntshav qab zib li cas, xws li lub hauv siab X-ray, MRI, general ultrasound, CT scan ntawm lub plab mog thiab lub plab mog, thiab lwm yam.

Kev kho mob

Kev kho mob rau qis hemoglobin nyob ntawm nws qhov laj thawj. Yog tias qhov ua rau qis hemoglobin tsis qab los noj mov, tus kws kho mob yuav qhia qee qhov kev hloov pauv hauv kev noj zaub mov thiab yuav hais kom koj hloov mus rau cov khoom noj muaj hlau ntau dua. Hauv cov mob me me ntawm cov ntshav ntshav, cov kws kho mob hais kom noj cov tshuaj hlau hauv qhov ncauj thiab txhaj tshuaj hlau. Nyob rau hauv cov ntaub ntawv ntawm anemia hnyav, koj tus kws kho mob yuav hais kom hloov cov ntshav liab thiab noj erythropoietin. Erythropoietin yog ib yam tshuaj uas ua rau cov ntshav liab ntau lawm. Nrog rau tus kws kho mob cov tshuaj, koj yuav tsum tau sim ua kom lub cev tsis tu ncua, zam kev haus luam yeeb thiab cawv, tsis txhob haus caffeine ntau dhau, noj zaub nplooj ntsuab, thiab haus dej kom txaus kom rov zoo sai. 

Qee yam khoom noj muaj hlau ntau. Qhov no ua rau lawv qhov kev xaiv zoo tshaj plaws rau kev kho cov hemoglobin tsawg. Nov yog cov npe khoom noj uas koj yuav tsum suav nrog hauv koj cov zaub mov.

• Cov zaub ntsuab zoo li spinach thiab lettuce.
• Mov.
• Cov nplej xim av.
• avocado.
• Raum taum.
• Txiv laum huab xeeb
• Dub-eyed peas.
• Cov qe.
• Cw.
• Oyster.
• Tofu
• Zais suab.

Koj tuaj yeem ua kom muaj peev xwm nqus hlau ntawm koj lub cev los ntawm kev noj zaub mov uas muaj vitamin C, xws li: 

• Citrus txiv hmab txiv ntoo zoo li txiv qaub thiab txiv kab ntxwv.
• Txiv pos nphuab.
• Nplooj zaub.
• Ntses daim siab.

Koj cov zaub mov yuav tsum muaj vitamin A thiab beta-carotene ib yam nkaus. Cov zaub mov zoo li txiv nkhaus taw, carrots, thiab qos yaj ywm qab zib kuj tseem pab txhawb kev nqus hlau. Apollo Tsev Kho Mob muab cov kws tshaj lij kev taw qhia thiab muab kev kho mob txhim khu kev qha tshaj plaws rau qis hemoglobin.

Thov teem caij ntsib ntawm Apollo Tsev Kho Mob. 

Hu rau 1860-500-1066 kom teem caij teem sijhawm.

Kev tiv thaiv

Ib qho ntawm cov laj thawj tseem ceeb ntawm cov hemoglobin tsawg yog kev noj zaub mov tsis zoo. Koj yuav tsum noj kom zoo, haus dej kom txaus, thiab noj tshuaj ntxiv.

Hauv kev txiav txim siab, qib qis hemoglobin cuam tshuam rau koj txoj kev noj qab haus huv. Nws ua rau koj qaug zog, qaug zog, thiab lwm yam. Hlau yog qhov tseem ceeb ntawm cov ntshav, thiab nws yog qhov tseem ceeb rau nws txoj haujlwm. Tsawg hemoglobin yog ua raws li cov qe ntshav liab qis thiab qis hematocrit. Koj tuaj yeem tswj hwm koj cov hemoglobin qis hauv ntau txoj hauv kev. 

Tus neeg mob ntshav qab zib yuav tsum tau so ntawm lub cev ua ub ua no thiab tsis txhob ua cov dej num uas yuav tsum muaj lub cev hnyav kom txuag tau lub zog. Npaj koj lub hnub kom tau txais txiaj ntsig zoo dua, tsis txhob haus cawv thiab haus dej haus uas muaj caffeinated, ua kom tsaug zog txaus, noj zaub mov kom zoo uas muaj hlau, tsis txhob ntxhov siab, thiab lwm yam. Feem ntau, cov kws kho mob hais kom kuaj ntshav kom paub meej tias ntshav qab zib thiab nws hom. Anemia feem ntau yog kab mob kho tau. Txawm li cas los xij, thaum mob hnyav, nws tuaj yeem ua rau muaj kev phom sij rau lub neej, lossis nws yuav tsum tau kho lub sijhawm ntev. Koj yuav tsum tsis txhob poob kev cia siab thiab saib xyuas koj tus kheej kom zoo.