Understanding Gluten Intolerance: A Comprehensive Guide
What is Gluten Intolerance?
Gluten intolerance, often referred to as non-celiac gluten sensitivity (NCGS), is a condition where individuals experience adverse reactions to gluten, a protein found in wheat, barley, and rye. Unlike celiac disease, which is an autoimmune disorder, gluten intolerance does not cause damage to the intestinal lining but can lead to a range of uncomfortable symptoms.