Ubuzaza bamazinyo

Ubuthathaka bamazinyo: oonobangela, iiMpawu, uFundo kunye noKhetho loNyango

Uvakalelo lwamazinyo yingxaki yamazinyo eqhelekileyo echaphazela abantu abaninzi ngaxa lithile ebomini babo. Kwenzeka xa iindawo ezikhuselayo zamazinyo, kuquka i-enamel kunye ne-dentin, zigugile okanye zonakaliswe, ziveze imithambo-luvo ezinyo. Oku kunokubangela ukungakhululeki okanye iintlungu xa usitya ukutya okushushu, okubandayo, okuswiti, okanye okuneasidi kunye neziselo. Kweli nqaku, siza kuphonononga izizathu zobuzaza bamazinyo, iimpawu ezinxulumene nazo, kunye nokhetho lonyango olukhoyo lokunciphisa ukungonwabi.

Yintoni uvakalelo lwamazinyo?

Uvakalelo lwamazinyo, olukwabizwa ngokuba yi-dentin hypersensitivity, yimeko apho amazinyo afumana ukungonwabi okanye iintlungu ekuphenduleni isivuseleli esithile. Le meko idla ngokuchaphazela umaleko wamazinyo, owaziwa ngokuba yi-enamel, esebenza njengomqobo okhuselayo. Xa i-enamel igugile okanye yonakele, i-dentin engaphantsi ibonakaliswe, ekhokelela ekunyukeni kobuntununtunu. I-dentin ineetyhubhu ezincinci ezikhokelela kwimizila yemithambo-luvo, nto leyo eyenza amazinyo abe novelwano ngakumbi kubushushu nokuchukumisa.

Izinto ezibangela uvakalelo lwamazinyo

Ziliqela izinto ezinokuthi zibe negalelo ekukhuleni kobuntununtunu bamazinyo. Oonobangela abaxhaphakileyo baquka:

• I-Enameli eGqiweyo: Umaleko wangaphandle we-enamel unokonakala ngokuhamba kwexesha ngenxa yokuhlanjwa rhoqo ngeebristles ezinzima, ukutya okuneasidi, okanye ukucola kwamazinyo. Oku kuveza identin ebuthathaka phantsi kwe-enamel.
• Ukudodobala kweGum: Xa iintsini ziphela, iingcambu zamazinyo ziyavela, nto leyo enokubangela uvakalelo. Ukuhla kweentsini kunokubangelwa sisifo seentsini, ukwaluphala, okanye ukuhlanjwa ngamandla.
• Ukubola kwamazinyo: I-Cavities okanye i-caries yamazinyo inokukhokelela kubuzaza bezinyo. Xa i-cavity ifom, inokuvumela iibhaktheriya ukuba zifikelele kumaleko angaphakathi ezinyo, ezibangela intlungu kunye nokungahambi kakuhle.
• Amazinyo aqhekekileyo: Izinyo eliqhekekileyo okanye eliqhekekileyo liyakwazi ukuveza izicubu zangaphakathi kunye nemithambo-luvo, ekhokelela ekubeni novakalelo. Oku kudla ngokuphumela kwiintlungu ezibukhali xa usitya okanye usela.
• I-Bruxism: Ukusila kwamazinyo (i-bruxism) kunokutshabalalisa i-enamel kwaye kubangele uvakalelo. I-Bruxism idla ngokuvela ngexesha lokulala kwaye inokugqithiswa luxinzelelo okanye ukuxhalaba.
• Ukutya okune-Acidic kunye neziselo: Ukutya ukutya okune-asidi kunye neziselo, ezifana neziqhamo ze-citrus, i-soda, okanye iviniga, kunokutshabalalisa i-enamel ngokuhamba kwexesha, okukhokelela ekunyukeni kovakalelo.
• Iimveliso ezimhlophe: Ezinye unyango amazinyo mhlophe okanye iimveliso ziqulathe izithako abrasive okanye imichiza ezinokucaphukisa umphezulu izinyo, okukhokelela ubuntununtunu.

Iimpawu ezinxulumeneyo

Olona phawu luphambili lobuzaza bamazinyo kukungakhululeki okanye iintlungu, ezidla ngokubakho ekuphenduleni isivuseleli esithile. Ezinye iimpawu ezinxulumene nazo zinokubandakanya:

• Iintlungu xa usebenzisa ukutya okushushu okanye okubandayo kunye neziselo: Esi sesinye sezona zinto zixhaphakileyo zibangela uvakalelo lwamazinyo. Abantu abanamazinyo abuthathaka banokuba neentlungu ezibukhali, ezikhawulezileyo xa besitya okanye besela into eshushu okanye ebandayo.
• Ukungonwabi kukutya okuswiti okanye okuneasidi: Uvakalelo kukutya okuswiti okanye okuneasidi, okufana nesitrasi, isoda, okanye iilekese, kunokwenzeka ngenxa yokuvezwa kweendawo ezibuthathaka zamazinyo.
• Iintlungu zamazinyo ngelixa uxukuxa okanye uthambisa: Ukuba ukuxubha okanye ukuthambisa kubangela intlungu okanye ukungahambi kakuhle, kunokubonisa ukuba iintsini ziyancipha okanye i-enamel iyancipha.
• Iintlungu ezibukhali ukuphendula uxinzelelo: Ukufaka uxinzelelo ezinyo, njengaxa uhlafuna, maxa wambi kunokubangela intlungu emfutshane, ebukhali kumazinyo abuthathaka.

Ixesha Lokufuna Ingqalelo Yezonyango

Ngelixa ubuntununtunu bamazinyo bunokulawulwa ngokhathalelo lwasekhaya, kukho iimeko apho ukhathalelo lwamazinyo lobuchwephesha luyimfuneko. Kufuneka ufune unyango ukuba:

• Uvakalelo luhlala ngaphezulu kweentsuku ezimbalwa okanye lube mandundu ngokuhamba kwexesha.
• Ufumana iintlungu ezibukhali ezingasukiyo okanye ezibangelwa kukubamba okanye uxinzelelo.
• Ubonakele ukubola kwamazinyo, iintanda, okanye iitshiphusi emazinyweni.
• Ukudodobala kweentsini okanye ukudumba kwenzeka malunga nezinyo elichaphazelekayo.
• Ukrokrela ukuba ukutshixiza kwamazinyo okanye i-bruxism inokubangela uvakalelo.

Ukuxilongwa kobuNtunu baMazinyo

Ukuxilonga uvakalelo lwamazinyo, ugqirha wakho wamazinyo uya kuqhuba uvavanyo olunzulu lwamazinyo kunye neentsini. Oku kunokubandakanya:

• I-X-reyi yamazinyo: I-X-reyi ingasetyenziselwa ukubona imingxuma, amazinyo aqhekekileyo, okanye eminye imiba yamazinyo esisiseko enokuthi ibangele ubuntununtunu.
• Uvavanyo lwamazinyo: Ugqirha wakho wamazinyo uya kukhangela iimpawu zokuguga kwe-enamel, ukudodobala kweentsini, okanye ezinye izizathu zobuntununtunu, njengokubola kwamazinyo okanye ukonakala.
• Uvavanyo lobuthathaka: Ugqirha wakho wamazinyo unokuvavanya ubuntununtunu bakho ngokufaka ingqele, ubushushu, okanye uxinzelelo kwizinyo elichaphazelekayo ukumisela inqanaba lokungakhululeki.

UKhetho loNyango lokuSentuka kwaMazinyo

Unyango lobuzaza bamazinyo luxhomekeke kunobangela. Ezinye iindlela zonyango eziqhelekileyo ziquka:

• Intlama yamazinyo ephelisa umvandedwa: Intlama yamazinyo ekhethekileyo eyenzelwe amazinyo abuthathaka iqulethe iikhompawundi ezinceda ekuthinteleni ukuhanjiswa kweempawu zentlungu ukusuka kumphezulu wezinyo ukuya kwimithambo-luvo.
• Unyango lweFluoride: Ugqirha wakho wamazinyo unokusebenzisa ijeli yefluoride okanye ivanishi ukuqinisa i-enamel kunye nokunciphisa uvakalelo. Olu nyango lunokunceda ekunciphiseni ukungakhululeki kunye nokukhusela amazinyo kumonakalo ongakumbi.
• Izitywini zamazinyo: Kwezinye iimeko, ugqirha wakho wamazinyo unokucebisa ukuba ufake isitywini samazinyo ukukhusela i-dentin evezwayo kunye nokunciphisa ubuntununtunu. Oku kunokunceda ukutywina iityhubhu ezikhokelela kwimithambo-luvo yezinyo.
• Ukudibanisa okanye ukuzaliswa: Kubantu abanamazinyo aqhekekileyo okanye abolileyo, ukudityaniswa kwamazinyo okanye ukuzaliswa kunokunceda ukubuyisela izinyo kunye nokuthintela ubuntununtunu.
• Unyango lweNgcali yeeNgcali: Ukuba uvakalelo lubangelwa usulelo okanye ukubola okunzulu okuchaphazela i-pulp yezinyo, ingcambu yengcambu inokufuneka ukuba isuse izicubu ezosulelekileyo kunye nokunciphisa intlungu.
• Abalindi basebusuku: Ukuba i-bruxism ifaka isandla kubuntununtunu, ugqirha wakho wamazinyo unokuncoma ukuba unxibe umlindi wasebusuku ukukhusela amazinyo xa ulele kwaye ukhusele i-enamel.

Iintsomi kunye neeNyaniso malunga nokuSensitension kwamazinyo

Kukho iingcamango ezininzi eziphosakeleyo malunga nobuzaza bamazinyo ezinokukhokelela ekubhidekeni:

• Ubuxoki: Ubuzaza bamazinyo buchaphazela kuphela abantu abangacocekanga amazinyo.
• Nyaniso: Ngelixa ukungacoceki kwamazinyo kunokuba negalelo kubuntununtunu bamazinyo, abantu abaninzi abanokhathalelo olulungileyo lomlomo basenamava ngenxa yezinto ezifana nemfuza, ukuguga, okanye ukunxitywa kwe-enamel.
• Ubuxoki: Uvakalelo luya kuzihambela lodwa ngaphandle konyango.
• Nyaniso: Ngelixa ubuntununtunu obuphakathi bunokuphucula ngokhathalelo olufanelekileyo, ubuntununtunu obuzingileyo budla ngokufuna unyango lobuchwephesha ukulungisa unobangela.

Iingxaki zobuthathaka bamazinyo

Ukuba ayiphathwanga, uvakalelo lwamazinyo lunokukhokelela kwezinye iingxaki, ezinje:

• Ukubola kwamazinyo: Ubuzaza obuzingileyo busenokubonisa ukubola kwamazinyo okanye umonakalo ongaphantsi, nto leyo enokukhokelela kwimingxuma ukuba ayilungiswanga ngokukhawuleza.
• Ukhukuliseko lwe-Enameli: I-enamel egugileyo inokuqhubeka nokubola ngaphandle konyango olululo, okukhokelela kubuntununtunu obukhulu kunye nomngcipheko ophezulu wemingxuma kunye nosulelo.
• Ukungonwabi Okunyukileyo: Ngokuhamba kwexesha, ubuntununtunu obungaphathwanga bunokubangela ukwanda kweentlungu kunye nokungakhululeki, okuchaphazela imisebenzi yemihla ngemihla njengokutya nokusela.

Ii-FAQ malunga nokuSensitivity kwamazinyo

1. Kutheni amazinyo am ebuhlungu xa ndisitya i-ayisikrimu?

Uvakalelo lwamazinyo kukutya okubandayo, okufana ne-ayisikrimu, ngumba oqhelekileyo. Oku kudla ngokubangwa yi-enamel egugileyo okanye iingcambu zamazinyo eziveziweyo, ezivumela ubushushu obubandayo bufikelele kwimithambo-luvo ebuthathaka ngaphakathi kwezinyo.

2. Ngaba ubuzaza bamazinyo bunokuphela ngokwalo?

Kwezinye iimeko, ubuntununtunu obuthambileyo bunokuphucula ngokhathalelo olufanelekileyo, njengokusebenzisa intlama yamazinyo ebulalayo okanye ukunciphisa ukutya okuneasidi. Nangona kunjalo, ukuba uvakalelo luyaqhubeka, kubalulekile ukubonisana nodokotela wamazinyo ukuze ufumane ukuxilongwa ngokufanelekileyo kunye nonyango.

3. Ndingaluthintela njani uvakalelo lwamazinyo?

Ukuthintela uvakalelo lwamazinyo, ziqhelise ukucoceka komlomo kakuhle, kuphephe ukuxinzelela ngokugqithisileyo ibrashi, sebenzisa ibrashi yamazinyo ethambileyo, kwaye unciphise ukusetyenziswa kokutya neziselo ezineasidi. Ukuhlolwa kwamazinyo rhoqo kunokunceda ukuchonga nokujongana nemiba ngaphambi kokuba ibe mandundu.

4. Ngaba ubuzaza bamazinyo bunokubangelwa ziimveliso ezibe mhlophe?

Ewe, iimveliso zokwenza amazinyo abe mhlophe, ngakumbi ezo zinehydrogen peroxide ephezulu, ngamanye amaxesha zinokubangela ubuntununtunu bexeshana. Ukuba uziva ungonwabanga emva kokusebenzisa imveliso eyenziwe mhlophe, dibana nogqirha wakho wamazinyo ngengcebiso okanye ucinge ukusebenzisa imveliso ethambileyo.

5. Ngaba ubuzaza bamazinyo luphawu lomngxuma?

Ubuzaza bamazinyo bunokuba luphawu lomngxuma, ngakumbi xa usenziwa kukutya okuswiti okanye okuneasidi. Ukuba ubuntununtunu buyaqhubeka okanye buba mandundu, utyelelo kugqirha wamazinyo luyimfuneko ukufumanisa ukuba kukho umngxuma okhoyo kwaye ufuna unyango.

isiphelo

Ubuzaza bamazinyo ngumba oqhelekileyo onokubangela ukungonwabi kodwa udla ngokunyangeka ngendlela efanelekileyo. Ngokuchonga oyena nobangela kunye nokuthatha amanyathelo afanelekileyo, njengokusebenzisa intlama yamazinyo ephelisa umvandedwa, ukufumana unyango lwefluoride, okanye ukufuna unyango lwamazinyo, abantu abaninzi banokulawula okanye baziphelise iimpawu zabo. Ukuba ufumana uvakalelo oluqhubekayo okanye olunzima, qhagamshelana nodokotela wamazinyo ukuqinisekisa unyango olufanelekileyo kwaye uthintele ezinye iingxaki.