Kusintha Mabondo ku Apollo Hospitals, Lucknow

Chisamaliro Chapamwamba cha Robotic Joint ku Apollo Medics, Lucknow

• Cholowa cha Apollo kuyambira 1983: Zipatala za Apollo zinayambitsa bungwe la zaumoyo wa anthu ku India ndipo zakhala zikuchita opaleshoni yosinthira mafupa m'malo mwake kwa zaka zoposa makumi atatu, ndipo zakhala zikugwira ntchito limodzi mu opaleshoni yoyambirira komanso yovuta yokonzanso mafupa.
• Chipinda chothandizira mafupa ndi mafupa chokhazikika: Chipatala cha Apollomedics Super Specialty, Lucknow, chimayendetsa dipatimenti yothandiza nthawi zonse ya Orthopaedics ndi Joint Replacement yokhala ndi gulu la alangizi, kuphatikizapo madokotala ophunzitsidwa bwino a arthroplasty ndi arthroscopy, othandizidwa ndi anaesthesiology, chisamaliro chapadera, mankhwala amkati, endocrinology ndi nephrology kwa odwala omwe ali pachiwopsezo chachikulu.
• Zochitika zonse za opaleshoni: Alangizi akuluakulu a arthroplasty ku Lucknow unit amabweretsa zaka makumi angapo za luso lochita opaleshoni limodzi; kuchuluka kwa milandu yeniyeni ndi mbiri ya dokotala aliyense payekhapayekha zitha kutsimikiziridwa ndi ofesi ya OPD ya mafupa panthawi yofunsira.
• Technology: Kubwezeretsa bondo pogwiritsa ntchito robotic ndi mkono komanso kugwiritsa ntchito kompyuta, kujambula zithunzi pogwiritsa ntchito digito, CT ndi MRI pokonzekera opaleshoni isanachitike, malo ochitira opaleshoni a laminar-airflow modular, arthroscopy yapamwamba kwambiri, komanso njira zambiri zochitira opaleshoni yopanda ululu zokhala ndi mitsempha yozungulira.
• Kusamalira bondo lonse, osati kungosintha bondo: kusintha bondo pang'ono (kulowa m'chipinda chimodzi), kusintha bondo lonse, kukonzanso arthroplasty, opaleshoni ya mafupa a tibial mwa odwala achichepere osankhidwa, kukonzanso ligaments ndi opaleshoni ya cartilage.
• Mapulogalamu apadera: kuvulala kwamasewera komanso kuyambiranso kuchita masewera olimbitsa thupi kwa akuluakulu ochita masewera olimbitsa thupi, njira zochiritsira ukalamba kwa odwala azaka zopitilira 75 omwe ali ndi matenda a mtima, impso kapena matenda ashuga, komanso chisamaliro cha mafupa a ana ndi achinyamata pamavuto okhudzana ndi kukula komanso mawondo omwe amachitika pambuyo pa zoopsa (kusintha mawondo kokha sikoyenera kawirikawiri kwa ana).
• Kulimbitsa thupi m'nyumba: Kuyenda ndi anthu nthawi zambiri kumayamba tsiku la opaleshoni kapena tsiku loyamba, ndi dongosolo lolembedwa la masewera olimbitsa thupi kunyumba ndi ndondomeko yowunikiranso asanatuluke kuchipatala.
• Inshuwalansi ndi chithandizo chopanda ndalama: Dipatimenti yodzipereka ya TPA ndi dipatimenti ya inshuwaransi imayang'anira chilolezo pasadakhale cha makampani akuluakulu a inshuwaransi, mapulani amtundu wa CGHS/ECHS ndi ma panel amakampani ngati kuli kofunikira; momwe kampaniyo ilili komanso tsatanetsatane wa phukusi ziyenera kutsimikiziridwa ndi ofesi ya inshuwaransi musanalowe.
• Malo operekera chithandizo m'chigawo: Odwala amapita ku chipinda cha Lucknow kuchokera ku Awadh, Purvanchal, Bundelkhand ndi madera oyandikana nawo a Nepal, ndi thandizo pa nthawi yokumana ndi odwala komanso kufufuza komweko kwa mabanja omwe ali kunja kwa chipatala.

Chipatala Chosintha Bondo ku Lucknow? Chisamaliro Chapamwamba cha Robotic Joint Care

Kukhala ndi vuto la mafupa nthawi yayitali kungachepetse kwambiri moyo wa munthu, kusandutsa kuyenda kosavuta tsiku ndi tsiku kukhala zovuta zopweteka. Kwa iwo omwe akufuna njira yeniyeni yothetsera matenda a nyamakazi, kusankha chipatala choyenera chosinthira bondo ku Lucknow ndi sitepe yoyamba yofunika kwambiri kuti munthu azitha kuyenda bwino. Ku Apollomedics Super Specialty Hospital, timapereka njira yopangira opaleshoni komanso ukadaulo wamakono. Monga chimodzi mwa zipatala zodziwika bwino zosinthira bondo ku Lucknow, timagwira ntchito yothandiza odwala kuthana ndi zopinga zoyenda bwino kudzera mu njira zolondola, kuphatikizapo njira zosinthira bondo zothandizidwa ndi robotic.

Dipatimenti yathu ya mafupa idapangidwa kuti ipereke zambiri kuposa kukonza opaleshoni; timayang'ana kwambiri magwiridwe antchito abwino komanso zotsatira zokhalitsa. Mwa kuphatikiza njira yoyendetsera yothandizidwa ndi makompyuta komanso ukadaulo wa robotic-hand, cholinga chathu ndi kulondola kwambiri pakuyika malo oyikamo. Kafukufuku wofananiza wofalitsidwa akuwonetsa kuti njira iyi ingachepetse ululu ndi kutupa msanga pambuyo pa opaleshoni ndikuthandizira kuyenda koyambirira, ngakhale kuti kupambana kwa ntchito kwa nthawi yayitali kuposa opaleshoni yachizolowezi yochitidwa bwino kukuphunziridwabe. Zotsatira zake zimasiyana pakati pa anthu, ndipo palibe njira yochitira opaleshoni yomwe ingatsimikizidwe.

Kodi Muyenera Kuchitidwa Opaleshoni Yosintha Bondo Liti?

Kukonza mafupa a bondo nthawi zambiri kumalimbikitsidwa pamene njira zochiritsira zosamalitsa thupi monga physiotherapy, kukonza kulemera, kusintha moyo, mankhwala ochepetsa ululu kapena jakisoni wamkati mwa articular sizikuperekanso mpumulo wokwanira.

Kuwonongeka Kowonjezereka kwa Mafupa

• Matenda a osteoarthritis aakulu: vuto la kuwonongeka kumene chipolopolo choteteza mafupa chomwe chimateteza malekezero a mafupa chimatha pakapita nthawi.
• Matenda a nyamakazi: Matenda otupa osatha omwe amakhudza denga la mafupa, zomwe zimayambitsa kutupa kowawa komwe pamapeto pake kungayambitse kuwonongeka kwa mafupa ndi kupunduka kwa mafupa.
• Kuwonongeka ndi kung'ambika kwa cartilage: Matenda a nyamakazi omwe amachitika pambuyo pa kuvulala kwakukulu kwa bondo amatha kuchedwetsa kuwonongeka kwa cholumikizira.

Zizindikiro Zomwe Zimasonyeza Opaleshoni

• Kupweteka kwa bondo kosatha: ululu wosatha womwe umapitirira ngakhale mukupuma kapena mukugona.
• Kufooka kwa minofu: Kuwonongeka kwakukulu kwa quadriceps kapena hamstrings chifukwa cha kuchepa kwa kuyenda.
• Kuyenda kochepa: kulephera kukwera masitepe, kuyenda mtunda waufupi, kapena kulowa ndi kutuluka pamipando.
• Kuuma ndi kutupa: kutupa kosatha komwe sikuchira ndi mankhwala oletsa kutupa.

Machitidwe amakono aku India ndi apadziko lonse lapansi, omwe akuwonetsedwa mu Indian Orthopaedic Association ndi Indian Society of Hip and Knee Surgeons malangizo ophunzitsira komanso mu 2019 OARSI ndi 2020 ACR/Arthritis Foundation osteoarthritis recommendations, ndikuti opaleshoni ikutsatira mayeso olembedwa a chisamaliro chosakhala opaleshoni m'malo mwa radiology yokha. Kusintha kodziwika kwaposachedwa ndi kutsindika kwakukulu pa masewera olimbitsa thupi okonzedwa bwino komanso kuchepetsa kulemera ngati chithandizo chachikulu, malangizo okhazikika kapena oipa a glucosamine ndi mobwerezabwereza intra-articular hyaluronic acid mu osteoarthritis ya bondo, ndi upangiri wamba wotsutsana ndi kusamba kapena kuchotsa arthroscopic ku nyamakazi ya bondo yokha.

Mitundu ya Njira Zosinthira Bondo Zomwe Timapereka

Ku Apollomedics Super Specialty Hospital, njira yochitira opaleshoniyi imakonzedwa molingana ndi zosowa za thupi ndi zolinga za moyo wa wodwala aliyense.

Kusintha kwa Knee (TKR)

Njira yokonzanso malo olumikizirana mafupa. Ikuphatikizapo kuchotsa mafupa ndi cartilage yoonongeka pamwamba pa tibia ndi femur ndikuyikamo zitsulo ndi polyethylene zapamwamba kwambiri. Iyi ikadali njira yokhazikika kwa odwala omwe ali ndi vuto la kuwonongeka kwa ziwalo zambiri.

Kubwezeretsa Bondo Pang'ono (Unicompartmental)

Kwa odwala omwe avulala kwambiri mbali imodzi ya bondo, kusinthidwa kwa njira yolunjika n'kotheka. Njirayi imasunga mafupa ndi mitsempha yathanzi m'mabondo ena onse, ndipo odwala ambiri amanena kuti akumva bwino komanso nthawi yochira imatenga nthawi yochepa. Kusankha odwala mosamala ndikofunikira, chifukwa kuchuluka kwa kusintha kwa bondo kumakhala kwakukulu kuposa kusinthidwa kwa bondo lonse mu deta ina yolembetsa.

Kusintha kwa Robotic Knee

Pogwiritsa ntchito makina a robotic, madokotala ochita opaleshoni amatha kudula mafupa motsatira njira yochepetsera kulekerera komwe kwakonzedwa. Ukadaulowu umalola kukonzekera bwino kutengera momwe mafupa a wodwalayo alili. Cholinga chake ndi kukhala ndi mafupa ogwirizana bwino; thandizo la robotic limathandizira dongosolo la dokotalayo ndipo sililowa m'malo mwa lingaliro la opaleshoni.

N’chifukwa Chiyani Muyenera Kusankha Chipatala cha Apollomedics Super Specialty Kuti Muchite Opaleshoni Yosintha Bondo ku Lucknow?

• Madokotala odziwa bwino ntchito ya mafupa: Akatswiri odziwa bwino za arthroplasty omwe ali ndi luso la nthawi yayitali pa opaleshoni yoyamba ndi yokonzanso.
• Makina apamwamba kwambiri a robotic ndi navigation: nsanja zomwe zimathandiza kuti opaleshoni izidziwike bwino komanso kuti zigwirizanenso bwino.
• Chitetezo chozikidwa pa protocol: njira zachipatala zomwe cholinga chake ndi kuchepetsa chiopsezo cha matenda ndikuthandizira moyo wautali wa implant, kuphatikizapo njira zopewera maantibayotiki ndi njira zopewera thrombophylaxis.
• Malo ochitira opaleshoni amakono: mpweya woyenda bwino komanso mawonekedwe apamwamba kuti malo ozungulira akhale opanda mpweya komanso olondola kwambiri.
• Kusunga zinthu zosiyanasiyana zapadera: matenda a mtima, matenda a shuga, matenda a nephrology ndi chithandizo cha chisamaliro cha odwala omwe ali ndi vuto lachipatala.

Ubwino wa Robotic Knee Replacement

• Kulondola kwabwino pakuyika kwa implant: Ma implants okhala ndi mawonekedwe ofanana bwino angachepetse chiopsezo cha kuwonongeka msanga.
• Kuchepetsa ululu ndi kutupa: Kulondola kwambiri kungapangitse kuti minofu yofewa ndi mitsempha yozungulira zivulale pang'ono.
• Mabala ochepetsa minofu: Chithandizo cha robotic nthawi zambiri chimathandizira kuti zinthu zisawonongeke kwambiri.
• Kuyambitsa anthu kale: Odwala ambiri amaimirira ndi kutenga masitepe othandizidwa tsiku la opaleshoni kapena tsiku lotsatira.
• Kachitidwe kabwino: Kulinganiza bwino mafupa kungathandize kuti munthu azitha kuyenda bwino komanso kuti thupi lake likhale lolimba.

Izi ndi zomwe zikuchitika m'mabuku amakono osati zotsatira zotsimikizika za munthu aliyense payekha.

Njira Yochitira Opaleshoni Yosintha Bondo? Gawo ndi Gawo

Kuwunika Opaleshoni Isanachitike

Tisanayambe opaleshoni, timachita kafukufuku wokwanira wokhudza matenda. Izi zikuphatikizapo X-rays yonyamula zolemera, ndipo ngati kukonzekera kukufunika, CT kapena MRI kuti tidziwe bwino malo olumikizirana mafupa. Kuwunika thupi lonse, kuyezetsa magazi, ECG, echocardiography ngati zasonyezedwa, kuyezetsa matenda a mano ndi mkodzo, komanso kuwunika zoopsa zomwe zingachitike kuti wodwalayo achite opaleshoni.

Njira Yothandizira

Pogwiritsa ntchito mankhwala oletsa ululu a msana kapena onse, dokotalayo amagwiritsa ntchito mawonekedwe a roboti kuti achite mapu a opaleshoni omwe adakonzedwa kale. Mkono wa roboti umapereka mayankho omwe amathandiza kuti mafupa akonzekere bwino mkati mwa malire omwe adakonzedwa kuti minofu yokhayo ichotsedwe. Njira zambiri zochitira opaleshoni ya bondo limodzi zimatenga pafupifupi ola limodzi kapena awiri.

Kusamalira Pambuyo pa Opaleshoni

Kuchira kumayamba m'chipinda cha mafupa. Timapereka chithandizo chamankhwala chothandizira kuchepetsa ululu m'njira zosiyanasiyana, kupewa thrombosis komanso kusuntha msanga. Akatswiri a physiotherapy amagwira ntchito ndi odwala kuyambira tsiku loyamba kuti chiwalo chatsopano chiyambe kuyenda bwino.

Nthawi Yopangira Opaleshoni ndi Gawo Lokonzekera

Kusintha bondo nthawi zambiri kumakhala kokonzedwa, kotero nthawi yochitira opaleshoni imasankhidwa malinga ndi banja, ntchito komanso nyengo. Odwala ambiri ku Lucknow amakonda opaleshoni m'miyezi yozizira kuyambira Okutobala mpaka February, pomwe chisamaliro cha mabala ndi kuyenda zimakhala zosavuta, koma opaleshoniyo imachitika mosamala chaka chonse m'zipinda zokhala ndi mpweya wabwino.

Masabata awiri kapena asanu ndi limodzi musanachite opaleshoni

• Kuwunikanso thanzi la munthu pogwiritsa ntchito mankhwala oletsa ululu; kuwongolera shuga m'magazi (HbA1c nthawi zambiri imawunikidwa), kuthamanga kwa magazi, kuchepa kwa magazi m'thupi komanso mavuto a chithokomiro kapena impso.
• Kuyezetsa mano ndi kuchiza matenda a m'kamwa, ndi kuchiza matenda aliwonse a mkodzo kapena khungu tsiku lisanakhazikitsidwe.
• Kusiya kusuta fodya ndi kugwiritsa ntchito fodya kapena gutkha; kuchepetsa kumwa mowa.
• Kuwunikanso mankhwala ochepetsa magazi, mankhwala ochepetsa matenda a nyamakazi, mankhwala a biologics, ndi mankhwala owonjezera azitsamba kapena ayurvedic ndi dokotala wa opaleshoni ndi dokotala.
• Kuyamba kukhazikika: maseti a quadriceps, kukweza miyendo yowongoka, kupopera akakolo ndi kuyenda bwino kumathandiza kuti munthu achire msanga.
• Mapepala olembera inshuwalansi asanavomerezedwe anayamba ndi ofesi ya inshuwalansi ya chipatala.

Kukonzekera kunyumba, kwapadera ku India

• Konzani bedi pamalo okwera mawondo m'malo mogona pansi kwa miyezi iwiri kapena itatu yoyambirira.
• Sinthani kapena konzani mwayi wopita ku commode yakumadzulo, kapena ikani mpando wa commode kapena mpando wokwezedwa pamwamba pa chimbudzi chamtundu wa India; malo osungira bafa ndi mphasa yoletsa kutsetsereka ndizolangizidwa kwambiri.
• Makomo otseguka, makapeti otayirira ndi mawaya otsamira; konzani mpando wokhala ndi manja ndi mpando wolimba woti mudyere komanso puja.
• Dziwani m'modzi kapena awiri osamalira mabanja kwa milungu inayi kapena isanu ndi umodzi yoyambirira; m'mabanja ogwirizana, sinthanani chisamaliro m'malo modalira munthu m'modzi.
• Ngati nyumba yanu ili ndi masitepe okwera komanso opanda chikepe, konzani zokhala pansi pa nyumba kwa milungu ingapo yoyambirira.

Njira Zina ndi Njira Zoyerekeza

Njira Zomwe Nthawi Zina Zimachitidwa Nthawi Imodzi

• Kusintha mawondo a mbali ziwiri (mawondo onse awiri) nthawi imodzi: Zimaganiziridwa kwa odwala osankhidwa omwe ali ndi nyamakazi yoopsa m'mawondo onse awiri, kupewa kulowetsedwa kachiwiri ndi mankhwala oletsa ululu. Zimataya magazi ambiri komanso zimafuna chithandizo chamankhwala msanga, kotero zimaperekedwa pokhapokha ngati mtima ndi dokotala zisanathe. Opaleshoni yochitidwa pang'onopang'ono, yomwe imasiyana ndi milungu ingapo kapena miyezi ingapo, ndiyo njira yotetezeka kwa odwala ambiri.
• Kukonza chilema chachikulu: kuyanjanitsa minofu yofewa, kulumikiza mafupa kapena kugwiritsa ntchito ma implants okhazikika kapena ofooka pa vuto lalikulu la varus, valgus kapena kusinthasintha kosasinthika.
• Kuchotsa zida zakale: Ma plate kapena zomangira zochokera ku fupa lakale lomwe lasweka pafupi ndi bondo zitha kuchotsedwa panthawi yomweyi.
• Kukonzanso Patellar: Dokotala wa opaleshoniyo adasankha kutengera momwe chigoba cha bondo chilili komanso kapangidwe kake.
• Opaleshoni yotsatizana ya mafupa: Odwala omwe ali ndi nyamakazi ya m'chiuno ndi bondo nthawi zambiri amalangizidwa opaleshoni m'malo mochita opaleshoni pamodzi.

Mtengo Wosinthira Bondo ku Lucknow? Kodi Chimakhudza Chiyani?

Kumvetsetsa mtengo wosinthira bondo kumafuna kuyang'ana zinthu zingapo zachipatala osati nambala imodzi. Apollomedics imasunga mfundo zowonekera bwino zolipirira, ndipo ma desiki a mafupa ndi olipira amapereka chiŵerengero cholembedwa, cholongosoka mukatha kukaonana ndi dokotala.

Chonde pezani mitengo yamakono, yogwirizana ndi njira zomwe zagwiritsidwa ntchito mwachindunji kuchokera ku Apollomedics reception, orthopaedic OPD kapena ku desiki yolipirira. Ziwerengero zomwe zatchulidwa patsamba lawebusayiti la anthu ena sizikutsimikiziridwa ndi chipatala.

Inshuwalansi, Chithandizo Chopanda Ndalama ndi Njira ya TPA ku India

• Ndondomeko yokonzedwa, kotero chilolezo chisanachitike chikufunika: Kuvomereza popanda ndalama kuti munthu asinthe bondo lake nthawi zambiri kumachitika masiku atatu kapena asanu ndi awiri ogwira ntchito asanalowe m'chipatala kudzera pa desiki ya inshuwaransi.
• Nthawi yodikira ndi yofunika: Mapolisi ambiri a inshuwaransi yazaumoyo ku India amagwiritsa ntchito nthawi yodikira, nthawi zambiri zaka ziwiri kapena zinayi, pochita opaleshoni yokhudza mafupa ndi osteoarthritis, komanso masiku 30 pazifukwa zatsopano. Yang'anani mawu a inshuwaransi yanu ndi gawo lenileni ndi kampani yanu ya inshuwaransi musanapange tsiku.
• Zigawo za matenda zomwe zinalipo kale: Matenda a nyamakazi omwe apezeka musanayambe ndondomekoyi nthawi zambiri amaonedwa ngati alipo kale, ndipo nthawi yodikira yomwe yalengezedwa imagwira ntchito.
• Ngozi poyerekeza ndi zomwe zakonzedwa: Opaleshoni ya bondo pambuyo pa ngozi ya pamsewu kapena kugwa nthawi zambiri imaonedwa ngati chindapusa changozi ndipo nthawi zambiri imalipidwa popanda nthawi yodikira ya nyamakazi, koma zikalata monga mbiri yadzidzidzi, kulowa kwa MLC ndi kujambula ndikofunikira. Opaleshoni ya nyamakazi yofooka siiganiziridwa kuti ndi yangozi.
• Malire ang'onoang'ono ndi malipiro ogwirizana: Mapolisi angachepetse ndalama zoyikiramo, kubwereka chipinda kapena kulipira ndalama zothandizira okalamba. Kukonzanso zipinda kupitirira gulu loyenerera kungakulitse gawo lanu la ndalama zomwe mumapeza kuchokera m'thumba mwanu.
• Zikalata zoti munyamule: Kopi ya ndondomeko kapena khadi la e-khadi, chiphaso cha boma chokhala ndi chithunzi, mankhwala am'mbuyomu ndi ma X-ray, ndipo chivundikiro cha kampani chikhale chiphaso cha wantchito ndi kalata yovomerezeka ya HR.
• Njira yobwezera ndalama: Ngati simunalandire ndalama kapena kampani yanu ya inshuwalansi sinalandire ndalama, lipirani ndipo mudzapemphe pambuyo pake; sungani ma bilu oyambirira, chidule cha kutulutsidwa, chikwangwani choyikira kapena invoice ndi malipoti ofufuza.
• Boma ndi odwala omwe ali ndi ndondomeko: Kutetezedwa ndi CGHS, ECHS, ndondomeko za boma kapena Ayushman Bharat kumadalira malamulo amakono okhudzana ndi kuyika ndalama ndi phukusi. Tsimikizani kuyenerera ndi ofesi ya inshuwaransi ya Apollomedics musanapite.

Kukonzekera Kulowa Kwanu ndi Zomwe Mubweretse

• Malangizo osala kudya monga momwe analangizidwira, nthawi zambiri kuyambira pakati pausiku opaleshoni isanachitike, ndi kumwa madzi oyera pokhapokha ngati aloledwa.
• Mankhwala onse omwe alipo ali mu mikwingwirima yoyambirira, komanso mndandanda wolembedwa wa mlingo.
• Ma X-ray akale, mafilimu a MRI kapena CT ndi malipoti, chidule cha zotuluka m'thupi zakale, ndi malipoti a opaleshoni iliyonse yakale.
• Zovala za thonje lotayirira, kabudula kapena lungi zomwe zimathandiza kuti munthu azitha kuona bondo lake, komanso nsapato zotsekeka kumbuyo kapena masandali okhala ndi lamba wakumbuyo.
• Ndodo zoyendera kapena zogwirira chigongono ngati zikugwiritsidwa ntchito kale; gululo lidzapereka upangiri pa chithandizo choyenera.
• Aadhaar kapena chiphaso chojambulidwa, khadi la inshuwaransi, ndi wothandiza m'modzi wokhala ndi foni ndi chojambulira.
• Zovala zoyezera, chothandizira kumva, mano obisika ndi glucometer ya matenda a shuga ngati mugwiritsa ntchito.
• Yembekezerani kukhala kwa masiku atatu kapena asanu pa bondo limodzi, kutengera kupita patsogolo kwa dokotala.
• Chotsani zodzikongoletsera, utoto wa misomali ndi mehndi pamalo ochitira opaleshoni ngati n'kotheka; kumeta mwendo kumachitika ndi gulu lachipatala, osati kunyumba.

Kuchira ndi Kukonzanso Pambuyo pa Kubwezeretsa Bondo

Kupambana kwa opaleshoni yobwezeretsa bondo kumadalira kwambiri kukonzanso komanso opaleshoni yokha.

• Physiotherapy yokonzedwa bwino: pulogalamu yodzipereka yobwezeretsa kusinthasintha ndi mphamvu.
• Kulimbitsa minofu: Maseŵero olimbitsa thupi omwe amayang'ana kwambiri minofu ya quadriceps ndi gluteal kuti athandizire cholumikizira chatsopano.
• Nthawi: Odwala ambiri amasamuka kuchoka pa choyendera ndodo kupita ku ndodo mkati mwa milungu iwiri kapena itatu ndikubwerera ku zochita zambiri za tsiku ndi tsiku mkati mwa milungu isanu ndi umodzi.
• Kusamalira kwanthawi yayitali: Malangizo pa masewera olimbitsa thupi osakhudza kwambiri thupi monga kusambira, kukwera njinga osasuntha komanso kuyenda. Deta yowunikira komanso yowunikira nthawi yayitali ikuwonetsa kuti ma implant ambiri amakono a bondo amakhalabe ogwira ntchito ali ndi zaka 15 mpaka 20, ndipo ambiri amakhala nthawi yayitali, ngakhale zotsatira zake zimadalira zaka, kulemera, zochita, komanso ubwino wa mafupa.

Kuchira kwa gawo ndi gawo

Kubwerera ku Zochita Zachizolowezi, Ntchito ndi Masewera

• Kuyendetsa: Kawirikawiri amaganiziridwa patatha milungu inayi kapena isanu ndi umodzi kuti achite bondo lamanja ndipo nthawi zina m'mbuyomu kuti achite bondo lamanzere m'galimoto yodziyimira yokha, pokhapokha ngati mungathe kuletsa mabuleki moyenera, ndiye kuti mwasiya mankhwala amphamvu ochepetsa ululu a opioid ndipo dokotala wa opaleshoniyo akuvomereza.
• Ntchito ya pa desiki kapena ya ku ofesi: nthawi zambiri milungu inayi kapena isanu ndi umodzi; kugwira ntchito kunyumba kungakhale kotheka msanga.
• Ntchito zolimbitsa thupi kapena ntchito zakumunda, ulimi, ntchito zoyimirira: nthawi zambiri miyezi itatu kapena kuposerapo, zimasankhidwa mlandu uliwonse.
• Kuyenda ndi njinga yamoto yokhala ndi mawilo awiri ndi maulendo oyenda pansi: Kukhumudwa m'miyezi yoyambirira chifukwa cha chiopsezo cha kugwa ndi kukwera movutikira; kambiranani payekhapayekha.
• Ntchito yolimbikitsidwa kwa nthawi yayitali: kuyenda, kusambira, kukwera njinga mosasinthasintha, yoga yosinthidwa kuti bondo lisapindike kwambiri, kuchita masewera olimbitsa thupi pang'ono.
• Kawirikawiri zimakhumudwitsa: kuthamanga pamalo olimba, masewera odumphadumpha, badminton ya munthu m'modzi pa liwiro la mpikisano, masewera ogundana, kukhuta kwambiri komanso kunyamula katundu wolemera mobwerezabwereza.
• Kugona pansi, kukhala pansi mopingasa miyendo ndi kukhala pansi: Kusintha mawondo achikhalidwe komanso a robotic kumalola kuti mawondo azitha kupindika pafupifupi madigiri 110 mpaka 130. Kukhala pansi mopingasa miyendo kwa nthawi yochepa kumakhala kotheka kwa odwala ambiri patatha miyezi itatu mpaka isanu ndi umodzi, koma kugona pansi mozama monga momwe amachitira ku India, kukhala pansi nthawi yayitali kapena puja, ndi zimbudzi zaku India zokhala ndi squat nthawi zambiri zimalangizidwa kuti zisagwiritsidwe ntchito kwa moyo wonse, chifukwa zimadzaza kwambiri choyikamo. Gwiritsani ntchito mpando wotsika ngati puja, mpando wodyera, ndi mpando wokwera wa Western kapena mpando wokwera wa commode kunyumba. Kambiranani za choyikamo chanu ndi nthawi yomwe mwasankha ndi dokotala wanu m'malo mongoganizira.

Kuteteza Chigwirizano Chatsopano ndi Kupewa Mavuto Pambuyo pake

• Khalani ndi thupi labwino; kilogalamu iliyonse yolemera kwambiri imachulukitsa katundu pa bondo.
• Sungani minofu ya quadriceps ndi chiuno kukhala yolimba pogwiritsa ntchito masewera olimbitsa thupi omwe sakhudza kwambiri thupi lanu.
• Chiritsani matenda a mano, mkodzo, khungu ndi pachifuwa mwachangu, chifukwa mabakiteriya m'magazi amatha kubzala chiwalo chopangira. Uzani dokotala wanu wa mano ndi dokotala aliyense wokuthandizani kuti muli ndi choyikamo bondo.
• Kuwongolera matenda a shuga; kuwongolera bwino shuga m'magazi kumawonjezera matenda ndi mavuto a mabala.
• Pewani kugwa: kuwala kokwanira, mipiringidzo yonyamulira, mphasa zoteteza kutsetsereka m'bafa, nsapato zoyenera, ndi chenjezo panthawi ya mvula yamkuntho pansi pamadzi ndi misewu yosalinganika.
• Pitani ku ndemanga zotsatila monga momwe mwalangizidwira, nthawi zambiri pakatha milungu isanu ndi umodzi, miyezi itatu, chaka chimodzi kenako nthawi ndi nthawi, ndi X-ray kuti muwone malo omwe implant ili komanso momwe imakhalira.
• Tengani khadi lanu loyikiramo kapena chivundikiro cha kutulutsa magazi mukakhala paulendo; zida zowunikira zitsulo ku eyapoti zitha kuyatsidwa.

Zinthu Zofunika Kuganizira Odwala Achichepere, Okalamba ndi Ana

Achinyamata, pafupifupi zaka 55

Njira zosungira mafupa monga arthroscopy pa vuto linalake la makina, opaleshoni yayikulu ya tibial osteotomy chifukwa cha kusakhazikika bwino kwa mafupa, kapena kusinthidwa pang'ono zimaganiziridwa kaye, chifukwa kusinthidwa kochitidwa msanga kungafunike kusinthidwa mkati mwa moyo wa wodwalayo. Ngati nyamakazi yapita patsogolo, kusinthidwa kungakhale koyenera, ndi kukambirana moona mtima za kuthekera kwa opaleshoni yokonzanso mafupa mtsogolo.

Odwala okalamba, 75 ndi kupitirira apo

Ukalamba wokha si chopinga. Chofunika kwambiri ndi mtima, impso, mapapo ndi thanzi la munthu, ubwino wa mafupa, zakudya, ndi chithandizo cha kunyumba. Kuwunikanso kwa matenda a mtima ndi opaleshoni musanachite opaleshoni, kukonza bwino kuchepa kwa magazi m'thupi, kupewa misala, chithandizo cha osteoporosis, ndi dongosolo lowongolera pang'onopang'ono komanso loyang'aniridwa ndi anthu ambiri. Opaleshoni yokhala ndi munthu mmodzi m'gululi imaperekedwa mosamala kwambiri.

Ana ndi achinyamata

Kusintha bondo sikumachitidwa kawirikawiri mafupa asanakule. Ana omwe ali ndi matenda a nyamakazi a achinyamata, matenda a hemophilic arthropathy, zotupa kapena kuwonongeka kwa mafupa pambuyo pa matenda amathandizidwa ndi magulu a ana a mafupa ndi rheumatology pogwiritsa ntchito mankhwala, physiotherapy, opaleshoni yowongolera kukula kapena kukonzanso mwapadera. Chisankho chilichonse chokhudza kusintha kwa wachinyamata chimapangidwa ndi gulu la akatswiri osiyanasiyana.

Kodi Chimachitika N'chiyani Ngati Mwasankha Kusachita Opaleshoni?

Kukana kapena kuchedwetsa opaleshoni ndi chisankho chovomerezeka, ndipo odwala ambiri amatha kwa zaka zambiri popanda chithandizo cha opaleshoni. Zimathandiza kudziwa zomwe nthawi zambiri zimatsatira:

• Matenda a nyamakazi nthawi zambiri amakula pang'onopang'ono; ululu, kuuma, ndi mtunda woyenda zimakula pang'onopang'ono, ngakhale kuti liwiro lake limasiyana ndipo anthu ena amachepa.
• Kupindika kwa miyendo ya uta kumatha kuwonjezeka, zomwe zimapangitsa kuti opaleshoni yotsatira ikhale yovuta kwambiri ndipo nthawi zina imafuna ma implants apadera.
• Kuchita zinthu zochepa kungayambitse kuchepa kwa minofu, kunenepa kwambiri, matenda a shuga komanso kuthamanga kwa magazi, kutaya ufulu wodziyimira pawokha komanso kusasangalala.
• Kudalira mankhwala ochepetsa ululu kwa nthawi yayitali kumabweretsa mavuto m'mimba, impso ndi mtima, makamaka kwa okalamba.
• Zotsatira pambuyo pa opaleshoni yochedwa kwambiri pa bondo lolimba kwambiri kapena lopunduka nthawi zambiri zimakhala zabwino koma sizingakhale zokwanira poyerekeza ndi opaleshoni yochitidwa panthawi yoyenera.

Ngati mwaganiza zodikira, funsani dongosolo losachita opaleshoni: physiotherapy yoyang'aniridwa, zolinga zolemera, chithandizo choyenera choyendera, upangiri wa nsapato, kuwunikanso nthawi ndi nthawi ndi zinthu zomveka bwino zomwe ziyenera kukuthandizani kuganiziranso.

Zizindikiro Zochenjeza Zomwe Zikufunika Kuwunikidwanso Mwachangu

• Malungo opitirira 100.4°F, kuzizira, kapena kufalikira kwa kufiira mozungulira bala.
• Kutuluka kwa mafinya m'bala, mafinya, fungo loipa kapena m'mbali mwa bala kutseguka.
• Kupweteka kwambiri mwadzidzidzi, kulephera kunyamula kulemera, kapena kumva ngati bondo lagwa.
• Kupweteka kwa ng'ombe, kupweteka kapena kutupa kooneka mbali imodzi, komwe kungasonyeze kutsekeka kwa mitsempha yakuya.
• Kulephera kupuma, kupweteka pachifuwa kapena kukoholera magazi, zomwe zimafunika thandizo ladzidzidzi.
• Kusanza, zikhomo ndi singano, kapena phazi lozizira kapena lotumbululuka.
• Kutupa kowonjezereka mofulumira komanso kuuma kwambiri, kapena kutayika kwa kupindika komwe mudachita kale.
• Kusanza, kulephera kukodza, kapena kusokonezeka kwa wodwala wokalamba atatuluka m'mimba.

Ngati chilichonse mwa izi chichitika, funsani gulu la akatswiri a mafupa kapena pitani ku dipatimenti yothandiza anthu mwadzidzidzi osadikira nthawi yanu yotsatira.

Kwa Odwala Oyenda Kuchokera Kumadera ndi Mizinda Yapafupi

Apollomedics ku Lucknow amalandira odwala mafupa ochokera ku Uttar Pradesh ndi mayiko oyandikana nawo, kuphatikizapo Kanpur, Unnao, Rae Bareli, Sitapur, Hardoi, Barabanki, Bahraich, Gonda, Balrampur, Shravasti, Faizabad ndi Ayodhya, Sultanpur, Amethi, Pratapgarhrana, Azampur, Gonda, Balrampur, Bahraich, Gonda, Faizabad ndi Ayodhya. Allahabad and Prayagraj region, Fatehpur, Banda, Jhansi, Lakhimpur Kheri, Shahjahanpur, Bareilly, Moradabad, Bihar districts such as Gopalganj, Siwan and Motihari, and parts of Nepal?s Terai.

• Konzani njira yoyendera anthu awiri: Ulendo woyamba wokaonana ndi dokotala, X-ray ndi magazi, ulendo wachiwiri wolowera kuchipatala. Ngati n'kotheka, pemphani kuti kafukufuku achitike tsiku lomwelo kuti mupewe kuyenda mobwerezabwereza.
• Tumizani malipoti pasadakhale: Gawani ma X-ray omwe alipo, MRI ndi mankhwala omwe mwalandira musanapite kukaonana ndi dokotala kuti upangiri ukhale wothandiza kwambiri.
• Malo oyendera: Chipatalachi chili pafupi ndi siteshoni za sitima za Charbagh ndi Lucknow Junction, siteshoni ya Gomti Nagar, malo okwerera mabasi a Alambagh ndi Kaiserbagh, ndi Chaudhary Charan Singh International Airport, ndipo chili pafupi ndi makonde a msewu wa Lucknow, Kanpur ndi Lucknow, Ayodhya.
• Kukhala kwa wolandira alendo: Funsani ofesi yothandizira za malo operekera chithandizo komanso za nyumba za alendo ndi mahotela omwe ali pafupi ndi chipatala mukasungitsa malo; kupezeka ndi ndalama zimasiyana.
• Ulendo wobwerera pambuyo pa opaleshoni: Galimoto yokhala ndi mpando wakutsogolo wogona kapena sitima yokhala pansi ndi yabwino kwambiri kuposa basi. Yendani maulendo ataliatali, chitani masewera olimbitsa thupi opaka akakolo ola lililonse ndipo imani ola lililonse kapena awiri kuti muchepetse chiopsezo cha magazi kuundana.
• Kutsatira kwapafupi: Gululo likhoza kupereka upangiri pa za physiotherapy mumzinda wanu komanso ndemanga zomwe zimafuna kuti mubwerere ku Lucknow, ndi zithunzi kapena kulankhulana pafoni zomwe zimagwiritsidwa ntchito pofunsa mafunso pakapita nthawi ngati kuli koyenera.
• Zikalata: Khalani ndi chiphaso, zambiri za inshuwaransi ndi ndalama zokwanira zolipirira, ndipo sungani makope a digito a malipoti onse.

Kulumikizana ndi Kukumana