Twitch

Overview

Ko ngā wiriwiri uaua he nekehanga iti kāore i te tūpatohia e uru ana ki ngā wāhi iti o te uaua, o ngā muka uaua rānei. He maha ngā wā kāore e kitea ēnei wiriwiri, ā, ina rongohia, ka kino ake, ka kitea nuitia atu i te āhua tūturu. Ka puta ngā wiriwiri, e mōhiotia ana ko te fasciculations, i roto i ngā ringa, ngā waewae, ngā maihao, ngā ringaringa, te mahunga, ngā waewae, te puku me ētahi atu wāhanga o te tinana.

Ka taea hoki te wiriwiri i ngā uaua o te kanohi. Kāore e kino te wiriwiri o ngā uaua, ā, he riri ake i te mea hei āwangawanga. I te nuinga o te wā, ka tere te memeha atu i muri i te putanga mai, i te kitenga rānei i te take matua. Heoi, i ētahi wā onge, ko te wiriwiri o ngā uaua he tohu pea nō te mate pūnaha io.

Mena kei te pāngia tāu tamaiti e te wiri o ngā uaua, ka tino whakararuraru, ka whakararu hoki i a koe hei mātua. Heoi, mā te tautuhi i te tino take o te wiri o ngā uaua ka tino āwhina i a koe ki te whakarite kia whiwhi tāu tamaiti i te maimoatanga tika. Ahakoa ehara i te mea noa te wiri o ngā uaua o te tamaiti , ka pāngia tonutia. Ka pāngia hoki ngā tamariki e te wiri ngawari me te kore kai pai, pērā i ngā pakeke.

Nga take

Ko te wiri o ngā uaua e mōhiotia ana ko te whakakorikori uaua. Ko te wiri he whakahekenga uaua iti i roto i tō tinana. He mea tito ō uaua i ngā muka e whakahaeretia ana e ō io. Mā te whakaohooho, te whara rānei i tētahi io ka wiri pea ō muka uaua. Ko te nuinga o ngā wiri o ngā uaua kāore e kitea, ā, kāore he take e manukanuka ai. I ētahi wā, tera pea he tohu o tētahi mate pūnaha io, ā, me toro atu koe ki tō tākuta.

He maha ngā āhuatanga ka taea te whakakorikori i ngā uaua. Ko te whakakorikori iti i ngā uaua he hua noa iho i ngā take iti ake te kino, e pā ana ki te āhua noho. Heoi, ko te whakakorikori uaua kino rawa atu he hua noa iho i tētahi āhuatanga kino.

Ko ngā take noa o te wiri o ngā uaua ko ēnei e whai ake nei

• Ka puta te wiri i muri i te mahi ā-tinana nā te mea ka kohia te waikawa lactic i roto i ngā uaua e whakamahia ana i te wā e whakakori tinana ana. Ko te nuinga o te wā ka pā ki ngā ringa, ngā waewae me te tuara.
• Ngā wiri o ngā uaua i puta mai i te ahotea & manukanuka e kiia ana ko ngā "mīti io." Ka pāngia e ēnei āhuatanga tetahi uaua o te tinana.
• Mā te nui rawa o te kawheine me ētahi atu raau taero ka wiriwiri ngā uaua o tetahi wāhanga o te tinana.
• Ka pāngia pea ngā uaua e te korenga o ētahi matūkai, inā koa i ngā kamo, i ngā kuao kau me ngā ringaringa. Ko ētahi o ngā momo korenga kai e kitea whānuitia ana ko te huaora D, te huaora B me te konupūmā.
• maroketanga ka taea te whakawhāiti me te wiri o ngā uaua, inā koa i ngā uaua nunui o te tinana. Kei roto i ēnei ko ngā waewae, ngā ringa me te tinana.
• Ka taea e te nikotīni e kitea ana i roto i ngā hikareti me ngā hua tupeka te whakakorikori i ngā uaua, inā koa i ngā waewae.
• Ka puta ngā uaua māuiui i te kamo, i te rohe rānei e karapoti ana i te kanohi ina riri te kamo, te taha waho rānei o te kanohi.
• Ka pāngia pea ngā ringa, ngā ringaringa, ngā waewae rānei e ngā pānga kino o ētahi rongoā, tae atu ki ngā corticosteroids me ngā pire estrogen. Ka pāngia hoki ngā ringa, ngā ringaringa, ngā waewae rānei e te wiri.
• He iti noa iho ēnei take noa o te mamae o te uaua, ā, he ngāwari noa iho te rongoā. Tērā pea ka memeha haere te wiri i roto i ētahi rā.

Heoi, me kōrero koe ki tō tākuta mēnā kei te whakaaro koe kei te wiriwiri ō uaua nā ō rongoā. Tērā pea ka tohua e tō tākuta he horopeta iti iho, ka whakawhiti rānei i a koe ki tētahi atu rongoā. Me kōrero anō hoki koe ki tō tākuta mēnā kei te whakaaro koe he ngoikore tō kai.

Ngā Take Nui Ake

Ahakoa ko te nuinga o ngā wiri o te uaua he hua nō ngā āhuatanga iti me ētahi tikanga, ka taea e ētahi o ngā mamae o te uaua te puta mai i ngā take kino ake. He maha ngā wā ka pā ēnei mate ki ngā raruraru o te pūnaha io, tae atu ki ngā raruraru o te roro me te taurakira. Ka taea e rātou te whakangaro i ngā io e hono ana ki ō uaua, ka arahi ki te wiri. Ko ētahi o ngā āhuatanga onge engari he kino ka taea te whakaoho i ngā wiri o te uaua ko:

• Ko ngā mate pūngao uaua, he rōpū mate tuku iho e kino ai, e ngoikore ai hoki ngā uaua ā muri ake nei. Ka taea e rātou te whakakorikori i ngā uaua i te mata me te kaki, i ngā hope me ngā pakihiwi rānei.
• Ko te mate a Lou Gehrig, e kiia ana ko te amyotrophic lateral sclerosis, he mate e mate ai ngā pūtau io. Ko te wiriwiri ka pā ki ngā uaua o tētahi wāhanga o te tinana, engari ko ngā ringa me ngā waewae te nuinga o te wā ka puta tuatahi.
• Ka pakaru ngā pūtau io nekeneke i roto i te taurakira i te ngoikore o te uaua o te tuaiwi, ka pā ki te whakahaere i te nekehanga o te uaua, ka taea ai e te arero te wiri.
• Ka pāngia ngā io e whakaoho ana i ngā muka uaua e te mate a Isaac, ka hua ake te wiri pinepine o te uaua. Ko te nuinga o ngā wā ka puta te mamae i ngā uaua o te ringa me te waewae.
• Ehara te wiri o te uaua i te āhuatanga ohorere, engari he mate hauora kino pea te take. Mēnā ka roa, ka roa rānei tō wiri, ka roa rānei, me toro atu ki tō tākuta.

Ngā tohu me nga tohu

Ina mimiti te uaua, ā, ka wetekina, ka wiriwiri, ka kitea ngā wiriwiri māmā e te tangata e pāngia ana, engari kāore e kitea e ētahi atu. He mea noa te wiriwiri o ngā uaua i muri i te whakakori tinana kaha. I te moe, he maha ngā tāngata e wiriwiri ana, e oho ana hoki i ngā rōpū uaua maha. He mea noa anō hoki te wiriwiri o ngā uaua o te kamo.

Ka kitea te wiri me te menemene i roto i te mate a Parkinson , ahakoa he maha atu ngā tohu e kitea ana. I roto i te chorea a Huntington, ehara i te mea ko ngā nekehanga uaua motuhake anake te aro engari ko ngā āhua hinengaro o te riri, te kore aro me te porangi e pā ana ki tēnei mate.

Ko te wiri o ngā uaua ka puta ai ngā mea e whai ake nei

• Tuhinga o mua
• Mamae ā-rohe
• Ka mārō te uaua e pāngia ana
• Kua raruraru te mahi a te pito e pā ana
• He uaua ki te hopu, ki te tuhituhi rānei (te mamae o te kaituhi), he uaua rānei ki te ringa, ka taea te nekeneke i te uaua. Mēnā ka pāngia ngā uaua o te waewae, o te kōpū rānei, ka uaua pea ki te hikoi.

Ngā Uara Risk

• Ko etahi rongoa
• Mahinga
• maroketanga
• Ngā taumata toto iti o te konupūmā, te konupūmā, te pāhare pāporo
• He iti te taumata o te huaora B1, B5, B6 rānei i roto i te toto.

tātaritanga

Ina toro atu koe ki tō tākuta, ka pātai atu tō tākuta ki a koe mō te wiri o ō uaua kia kitea ai te take matua. Ka kōrerohia e koe:

• I te tīmatanga o te wiri o ō uaua
• Te wāhi e puta ai ngā wiri
• Kia pēhea te auau o ngā wiri
• Kia pēhea te roa o ngā wiri
• Ētahi atu tohu ka tūtaki pea koe
• Ka whakahaerehia e te tākuta he whakamātautau tinana, ā, ka kohia hoki ō hītori hauora. Me whakamōhio atu koe ki tō tākuta mō ngā āhuatanga hauora katoa e pā ana ki a koe.

Tērā pea ka tonoa e te tākuta he whakamātautau tātaritanga motuhake mēnā e whakapae ana rātou he mate kei raro i tōu tinana te take o te wiri o tō uaua. Tērā pea ka tonoa e rātou:

1. Ngā whakamātautau toto hei aromatawai i ngā taumata electrolyte me te mahi tairoi
2. An MRI scan
3. He matawai CT
4. Te hiko-myography hei aromatawai i te hauora o ngā uaua me ngā pūtau io e whakahaere ana i a rātou

Mā ēnei whakamātautau tātaritanga ka āwhina i tō tākuta ki te whakatau i te pūtake o te wiri o ō uaua. Mena he wiri tonu ō uaua, he mau tonu hoki, tera pea he mate hauora nui kei raro i te pūtake. He mea nui kia tātaritangahia me te rongoāhia te raruraru i te wā e taea ai. Mā te wawaotanga wawe ka taea te whakapai ake i tō tirohanga mō te wā roa me ngā kōwhiringa maimoatanga.

Treatment

Kāore e hiahiatia he maimoatanga mō te wiri o te uaua. Ka memeha haere ngā mamae, me te kore he maimoatanga, i roto i ētahi rā. Heoi, me hiahia pea koe ki te maimoatanga mēnā he mate kino kei te take o te wiri o ō uaua. I runga i te tātaritanga tika, ka tohua pea e tō tākuta ētahi rongoā hei whakamama i ngā tohu.

Ko ngā rongoā mō te maimoatanga ko:

1. Corticosteroids – betamethasone (Celestone) me te prednisone (Rayos)
2. Nga Whakahau uaua – carisoprodol (Soma) me cyclobenzaprine (Amrix)
3. Ngā Ārai Uaua-Nui – tāoke inco-botulinum A (Xeomin) me te tāoke rima-botulinum B (Myobloc)

Pokanga: Ko ngā pukupuku e puta ai te mahi myoclonic i roto i ngā tamariki he opsoclonus-myoclonus, me tango pea mā te pokanga, mā te rongoā chemotherapy me te radiation rānei. Tērā pea ka tohua he rongoā corticosteroids ā-waha pērā i te prednisone, te adreno-corticotropic hormone rānei (ACTH).

Ngā huringa whanonga: Ka taea e te kore moe te whakanui ake i te kaha o te hopuhopu i roto i ētahi tamariki e pangia ana e te mate haurangi , ā, he mea nui kia nui te moe. Ko te hunga e pāngia ana e te mārama (ngā hopuhopu photosensitivity) me karo i te pānga o ngā rama e kimokimo ana. Ko ētahi o ngā taunakitanga ko te noho tawhiti atu i ngā mata ataata me te whakarite kia nui te mārama o muri.

Prevention

Kāore e taea te ārai i te wiri o te uaua i ngā wā katoa. Heoi anō, mā ēnei mea e whai ake nei ka āwhina i te whakaiti i tō tuponotanga:

Te Kai i te Kai Taurite (kei raro nei ngā tohutohu mō te kai taurite)

• Kai i ngā hua me ngā huawhenua hou.
• Kai i ngā witi katoa, e whakarato ana i ngā warowaihā hei pūngao māu.
• Kai i te nui o te pūmua i ia wā, i ia wā.
• Ko te nuinga o te pūmua e hiahiatia ana mai i ngā puna kikokore, pērā i te heihei me te tōfu.

Kati te moe

• Kia 6 – 8 hāora te iti rawa o te moe pai e hiahiatia ana e te tangata i te rā kia ora tonu ai ia. (Mā te moe ka ora te tinana, ka whai wā hoki ō io ki te okioki).

Whakahaerehia te Ahiri

• Mā ngā tikanga whakangā pēnei i te yoga, te whakaaroaro, me te Tai Chi ka āwhina i a koe ki te wikitoria i te ahotea o tōu ao.
• Whakakorikori tinana kia toru ngā wā i te wiki kia iti ake ai te ahotea.
• Kōrero ki tētahi kaiwhakaora hinengaro hei whakamama i tō ahotea.

Whakawhāitihia tō Kai Kawheine

• Kaua e inu i ngā inu kawheine, kaua hoki e kai i ngā kai kei roto te kawheine. Tērā pea ka whakanui ake, ka whakatairanga rānei i te wiri o ngā uaua i ēnei kai me ngā inu.

Whakamutu i te Kai

• He mea pai tonu te whakamutu i te kai hikareti. He whakaoho ngawari te nikotīni e pā ana ki tō pūnaha io matua. Mā te whakamutu i te kai hikareti ka āwhina i te whakaiti i tō tupono ki ētahi atu raruraru hauora nui.

Whakawhiti Rongoā

• Kōrero ki tō tākuta mēnā kei te tango koe i tētahi rongoā whakaohooho, pērā i te amphetamine, ā, ka tīmata te wiri o te uaua. Ka tohua e tō tākuta tētahi atu rongoā kāore e meinga te wiri.

FAQs

He aha te kikiki?

Ko ngā kiore uaua he nekehanga iti ā-ture e uru ana ki ngā wāhanga iti o te uaua, o ngā muka uaua rānei.

He aha ngā āhuatanga mōrearea mō te wiriwiri?

Ko ngā āhuatanga mōrearea e whai ake nei mō te wiriwiri –

• Ko etahi rongoa
• Mahinga
• maroketanga
• Ngā taumata toto iti o te konupūmā, te konupūmā, te pāhare pāporo
• He iti te taumata o te huaora B1, B5, B6 rānei i roto i te toto

He ingoa anō tō Twitch?

Ko te wiri o te uaua e mōhiotia ana ko te uaua fasciculation.

He aha te mate a Lou Gehrig?

Ko te mate a Lou Gehrig e kiia ana ko te amyotrophic lateral sclerosis. He mate tēnei e mate ai ngā pūtau io. Ko te wiriwiri ka pā ki ngā uaua o tētahi wāhanga o te tinana, engari ko ngā ringa me ngā waewae te nuinga o te wā ka puta tuatahi.

He aha te rongoā e whakamahia ana hei rongoā i te wiri?

Ko ēnei rongoā e whakamahia ana hei rongoā i te wiri ko:

• Ngā rongoā corticosteroids – betamethasone (Celestone) me te prednisone (Rayos)
• Ngā rongoā whakangāwari uaua – carisoprodol (Soma) me te cyclobenzaprine (Amrix)
• Nga aukati neuromuscular – inco-botulinum toxin A (Xeomin) & rima-botulinum toxin B (Myobloc).

Kei ngā Hōhipera Apollo te Tākuta Kanohi Pai rawa atu i Inia. Ki te kimi i ngā tākuta pai rawa atu i tō tāone tata, tirohia ngā hononga i raro nei:

• Tākuta kanohi i Bangalore
• Tākuta kanohi i Chennai
• Tākuta kanohi i Hyderabad
• Tākuta kanohi i Delhi
• Ophthalmologist i Mumbai
• Tākuta kanohi i Kolkata