26.Hune.2026
May is arthritis awareness month. Awareness posts and articles feature mostly about the osteoarthritis of the knees or the inflammatory arthritis invo...
He aha tāu e hiahia ai? He pai ki te tūhura?
Ka kohikohia e te Whare Pukapuka Hauora a Apollo ngā mōhiohio kua manatokohia mō ngā tohumate, ngā whakamātautau, ngā maimoatanga me te maha atu — he whakamārama kāore he kupu hangarau hauora, kia taea ai e koe te whakatau whakatau hauora whai whakaaro me te maia.
Nga Tirohanga Taipitopito mo nga Take, Nga Tikanga Moorearea, Te Aukati, me te Whakahaere
He whakamarama marama me te poto mo nga tikanga rongoa, he aha te tumanako, me pehea e awhina ai i te taatai, i te maimoatanga ranei.
Ko nga whakaahuatanga ngawari ki te maarama mo nga tohu noa, o raatau take ka taea, me te wa ki te rapu rongoa.
Ko te hangarau hauora (e kiia ana ko te hangarau hauora, ko te hangarau hauora rānei) e pā ana ki te whakamahinga o te pūtaiao, te hangarau, me ngā taputapu matihiko hei whakapai ake i te tuku hauora, te tautuhi mate, te maimoatanga, me ngā putanga mō ngā tūroro.
Ko ngā rongoā he matū e whakamahia ana hei ārai, hei tātaritanga, hei rongoā, hei whakaora rānei i ngā tohumate o ngā mate me ngā āhuatanga hauora. Ka ahu mai pea i ngā pūtake taiao (ngā tipu, ngā kohuke) ka hangaia rānei i roto i ngā taiwhanga.
Nga Maramatanga Matatoa ki nga Whakamaatauranga Hauora, Nga Tikanga, me nga Aromatawai Hauora
hauora Puna
May is arthritis awareness month. Awareness posts and articles feature mostly about the osteoarthritis of the knees or the inflammatory arthritis invo...
A straight answer to this question is “Yes”. Diving deep into this, we need to understand the concepts of physiological aging and pathological loss of...
Raupapa Mātauranga Tūroro: Ngā Kaupapa Hauora Ate Matua e Rima 1. Te Mate Ate Ngako: Te Mate Urutā Wahangu o ĪniaHe aha te Mate Ate Ngako?Kore-Waipiro...
He mate huaketo te dengue ka horapa ki te tangata mā te ngau a ngā waeroa kua pangia. He mea noa tēnei i ngā whenua wera me te haukū o te rohe pārūrū pērā i ...
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Whakaarohia he tamaiti koe e pai ana ki te oma, ki te tākaro hākinakina, me te noho tahi me ngā hoa, engari i ia pō ka mamae nui tō waewae, ka mataku koe...
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Te kite i tētahi tohunga hinengaro - He aha te tikanga mō tāu tamaiti; he aratohu mō ngā mātua e rapu ana i te wehi, te whakama, me te maia e hiahiatia ana hei tono āwhina ...
KupumatuaKo te BMI, te Body Mass Index rānei, e whakamahia whānuitia ana hei whakatau tata mēnā kei roto te taumaha o te tangata i te awhe hauora mō tōna teitei. Ko te BMI teitei ake he rite ki...
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Kupumatua Kāore i te ōrite te hanga o ngā ngako katoa. E mōhio ana pea koe ka nui ake ngā mōrearea hauora i te taumaha rawa. Engari anei tētahi mea kāore e arohia ana e te tini o te tangata...
Ko te mamae o te upoko tētahi o ngā amuamu hauora tino noa i roto i ngā reanga katoa. Ahakoa he ngawari, he rangitahi hoki te nuinga o ngā mamae o te upoko, ko ētahi he maha, he kino rawa...
Mena kua tāpaetia koe he mate puku, he mate puku duodenal rānei, tera pea he pātai āu mō ngā mea ka taea e koe te kai, me ngā mea kāore e taea e koe te kai. Ka taea e ngā kōwhiringa kai te āwhina i te whakaiti...
Ko te kai hākinakina te whakamahinga o te kai, te wai, me ngā tāpiringa kua tohua hei tautoko i te mahi whakakori tinana, te whakaora, te hanganga tinana, me te hauora mō te wā roa...
hauora Kaitatau
Tūhurahia mā te Pūnaha Tinana
He maha ngā wā ka pāngia ngā okana, ngā pūnaha rānei o te tinana e ngā āhuatanga hauora. Tirohia tā mātou Whare Pukapuka Hauora mā ngā pūnaha tinana kia tere ake ai te kimi i ngā mōhiohio e tika ana, kia mārama ake ai hoki.
Te ārai & Te tauoranga
He mea nui ngā kōwhiringa o ia rā mō te hauora mō te wā roa. Tūhurahia ngā aratohu e ahu mai ana i ngā taunakitanga mō te ārai me te whakaiti i te mōrearea hei āwhina i a koe kia ora tonu i tēnei rā me āpōpō.
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Ngā Hōhipera Apollo-Te Tuku Hiranga, Ngā Wāhi Katoa
Me ngā hōhipera e 74 me te whatunga whānui puta noa i te motu, ka tukuna e Apollo te ratonga hauora o te ao puta noa i Īnia.
Te Hōhipera Pai rawa atu e tata ana ki ahau i Chennai
