Ubalo lweHemoglobin ePhantsi

IHemoglobin ikhona kwiiseli zakho ezibomvu zegazi ezithwala ioksijini ukusuka emiphungeni ukuya kwiiseli ezahlukeneyo emzimbeni. Iimolekyuli ezine zeproteni ezidibeneyo zenza ihemoglobin. Umlinganiselo oqhelekileyo we<em>hemoglobin egazini lakho uziigram ezili-12 ukusa kwezili-15 kwidesilitha nganye kumabhinqa, yaye umlinganiselo wamadoda uphakathi kweegram ezili-14 ukusa kwezili-17 ngedesilitha nganye. Kwi iimeko eziphantsi inani le-hemoglobin, umgangatho we-hemoglobin uyancipha kakhulu. Ikwabizwa ngokuba yi-anemia. I-anemia sisifo esixhaphakileyo, kwaye sifumaneka ikakhulu kubafazi ngenxa yokuba sexesheni kunye nokuzala. Kwi-anemia, igazi alinayo i-iron kunye ne-hemoglobin.

Oonobangela boBalo lweHemoglobin ePhantsi

Ubalo lwe-hemoglobin ephantsi lunokunxulunyaniswa nesifo/imeko ebangela ukuba umzimba ube neeseli ezibomvu zegazi ezisezantsi kakhulu. Oku kunokwenzeka ukuba

• Ulahlekelwe ligazi
• Umzimba wakho uvelisa umlinganiselo omncinci weeseli ezibomvu zegazi kunesiqhelo
• Umzimba wakho utshabalalisa iiseli ezibomvu zegazi ngokukhawuleza kunokuba zinokwenziwa

Izifo kunye neemeko ezibangela ukuba umzimba wakho uvelise iiseli ezibomvu zegazi ezincinci kunesiqhelo zibandakanya

• Cancer
• I-aplastic anemia

Amanye amayeza afana namachiza echemotherapy omhlaza kunye namachiza e-antiretroviral kusulelo lwe-HIV kuquka nezinye iimeko

1. Ukunqongophala kwe-vitamin anemia
2. Cirrhosis
3. Hypothyroidism (idlala lengqula elingasebenzi kakuhle)
4. I-Hodgkin's lymphoma (isifo sikaHodgkin)
5. Isifo sesifo sesisu (IBD)
6. Ukunqongophala kwe-Iron anemia
7. Ityhefu yelothe
8. Leukemia
9. Izifo zesifo esingapheliyo
10. Iimpawu zeMyelodysplastic syndromes
11. Myeloma ezininzi
12. I-lymphoma ye-non-Hodgkin
13. Irheumatoid arthritis

Izifo kunye neemeko ezinokubangela ukuba umzimba wakho utshabalalise iiseli ezibomvu zegazi ngokukhawuleza kunokuba zinokuveliswa kubandakanya

• I-Thalassemia 
• Udakada olwandisiweyo (i-splenomegaly)
• IPorphyria
• I-Hemolysis 
• Isifo se-anemia yesifo

ukulahleka kwegazi kwakhona sisizathu sokubala kwe-hemoglobin ephantsi, enokuthi ibe ngenxa

• Ukunikela ngegazi rhoqo 
• Ukopha kwindlela yokwetyisa njengezilonda, umhlaza okanye Iimpawu
• Ukopha kakhulu exesheni (I-menorrhagia): Ukopha kakhulu xa usexesheni, nangona ukopha okuqhelekileyo xa usexesheni kunokubangela ukuba nehemoglobin ephantsi kancinane

Ukuqonda Anemia

Umntu onehemoglobin ephantsi egazini kuthiwa uneanemia, kwaye unengxaki yeanemia. Ngokuxhomekeke kubunzima babo, kukho iintlobo ezahlukeneyo ze-anemia. Ngelixa ezinye zinobulali, ezinye zinokuba nzima ngakumbi. Umntu oneanemia akanazo iiseli zegazi ezibomvu ezaneleyo ezikwaziyo ukuthwala ioksijini eyaneleyo kwizihlunu zomzimba. IAnemia kunokukwenza uzive udiniwe kwaye ubuthathaka.

Dibana nogqirha ukuba uyathandabuza ukuba uneanemia. Isenokuba luphawu olusisilumkiso lokugula okunzulu.

Iintlobo ze-Anemia zibandakanya

• Ukunqongophala kwe-iron anemia: Kuthathwa njengolona hlobo luqhelekileyo lwe-anemia, i-anemia yokusilela kwesinyithi, njengoko igama libonisa, kubangelwa ukunqongophala kwentsimbi emzimbeni wethu. Umongo wethu ufuna i-iron ukuze wenze i<em>hemoglobin ibe xa ingekho i-iron eyaneleyo, umzimba wethu awukwazi ukuvelisa i<em>hemoglobin eyaneleyo ukuze iiseli ezibomvu zegazi zifumaneke.
• Anemia yeaplastic: Luhlobo olusongela ubomi lwe-anemia olubangelwa kukusilela komongo wethambo. Kwi-anemia ye-aplastic, igazi alinazo iiseli ezibomvu zegazi, iiseli zegazi ezimhlophe kunye neeplatelet.
• I-anemia eyingozi: Kungenxa yokunqongophala kwe-vitamin B12. Ibonakala kubantu abanobunzima bokufunxa ivithamin B12.
• I-anemia yemfuzo: I-anemia yemfuza ineempembelelo zexesha elide emzimbeni, kwaye unyango lwayo luthatha ixesha. Iziphazamiso zofuzo zisenokubangela i-anemia, njenge-sickle cell anemia, i-alpha thalassemia, kunye ne-beta thalassemia. 
• I-anemia ye-Hemolytic: sisigulo apho umzimba utshabalalisa ii-RBCs ngaphambi kokuba kuvele ezinye.
• I-autoimmune anemia: Kwenzeka ngenxa yezifo ezizimelayo ezifana ne-rheumatoid isifo samathambo. Kwiimeko ezinjalo, ugqirha umisela i-immunosuppressive drug.

Iimpawu zeHemoglobin ephantsi

Iimpawu ze-hemoglobin ephantsi zixhaphake kakhulu. Bazi:

• Utywala
• I sizathu
• Ubuthathaka
• Intlungu emzimbeni
• Ulusu olukhanyayo kunye neentsini
• Iintloko rhoqo
• Ukuziva ndidiniwe rhoqo
• Ukuphelelwa kwesidlo
• Ukuziva unomkhuhlane
• Intliziyo engavumelekanga
• Kunzima ukuphefumla

Ukuqondwa

I-hemoglobin ephantsi inokufunyaniswa kusetyenziswa a Gqibezela uvavanyo lweGazi (CBC).. Kukho amacandelo amathandathu angundoqo kuvavanyo olupheleleyo lobalo lwegazi – ubalo lwePlatetelet, ukubalwa kweeSeli zeGazi eziBomvu (RBC), ukubalwa kweeSeli eziMhlophe zeGazi (WBC), iHemoglobin, iHematocrit, kunye neDifferential Blood Count. Kwezi zintandathu, ezintathu zibalulekile ekubhaqeni i-anemia. ZiiSeli zeGazi eziBomvu, oko kukuthi, isibalo se-RBC, i-hemoglobin, kunye ne-hematocrit. Ixelela oogqirha malunga nobungakanani be-hemoglobin ekhoyo egazini. Ugqirha unokukucela ukuba wenze ezinye iimvavanyo zegazi, kuxhomekeke kuhlobo lwe-anemia, njenge-X-ray yesifuba, MRI, i-ultrasound jikelele, i-CT scan ye-pelvis kunye nommandla wesisu, njl.

impatho

Unyango lwe-hemoglobin ephantsi luxhomekeke kwisizathu salo. Ukuba unobangela we-hemoglobin ephantsi kukungacaceli ukutya, ugqirha unokucebisa utshintsho oluthile ekutyeni kwaye uya kukucela ukuba utshintshele kukutya okutyebileyo nge-iron. Kwiimeko ezingephi ze-anemia, oogqirha bacebisa izongezo zentsimbi yomlomo kunye neenaliti ze-iron. Kwimeko ye-anemia enzima, ugqirha wakho unokucebisa ukuba utofelwe iiseli ezibomvu zegazi kunye nokuthatha i-erythropoietin. I-Erythropoietin yihomoni eyandisa ukuveliswa kweeseli ezibomvu zegazi. Kunye namayeza anikwe ngugqirha, ufanele uzame ukwenza umthambo rhoqo, ukuphephe ukutshaya nokusela utywala, ukuyeke ukusebenzisa icaffeine ngokugqithiseleyo, utye imifuno enamagqabi aluhlaza, kwaye usele amanzi awaneleyo ukuze uchache ngokukhawuleza. 

Ukutya okuthile kutyebile nge-iron. Oku kubenza babe lolona khetho lulungileyo lokunyanga amanani aphantsi e-hemoglobin. Nalu uluhlu lokutya ekufuneka ukufake kwisidlo sakho.

• Imifuno eluhlaza njengesipinatshi kunye neletisi.
• Ilayisi.
• Irayisi emdaka.
• Iponyoponyo.
• Iimbotyi zeentso.
• Amantongomane
• Iblack eyed peas.
• Amaqanda.
• I-shrimp.
• Oyster.
• Tofu
• Imibala.

Unokwandisa amandla okufunxa i-iron emzimbeni wakho ngokutya ukutya okunovithamin C, okunje: 

• Iziqhamo zeCitrus ezifana nelamuni kunye neeorenji.
• Ierberberries.
• Imifuno enamagqabi.
• Isibindi sentlanzi.

Ukutya kwakho kufuneka kubandakanye ivithamin A kunye nebeta-carotene ngokunjalo. Ukutya okufana neemango, iminqathe, kunye nebhatata nako kunceda ekufunxeni kwentsimbi. Izibhedlele zeApollo zinikela ukhokelo lweengcali kwaye zibonelela ngonyango oluthembekileyo lwehemoglobin ephantsi.

Cela idinga kwisibhedlele saseApollo. 

Fowunela 1860-500-1066 ukubhukisha idinga.

uthintelo

Esinye sezizathu eziphambili ze-hemoglobin ephantsi kukutya okungalunganga. Kufuneka utye ukutya okulungileyo, usele amanzi aneleyo, kwaye uthathe izongezo ze-iron.

Ngamafutshane, inqanaba le-hemoglobin ephantsi lichaphazela kakubi impilo yakho. Ikwenza ube buthathaka, ube buthathaka, njl njl. I-Iron yeyona nto iphambili yegazi, kwaye ibalulekile ekusebenzeni kwayo. I-hemoglobin ephantsi ilandelwa yi-low blood count count kunye ne-hematocrit ephantsi. Unokulawula i-hemoglobin ephantsi ngeendlela ezahlukeneyo. 

Umntu one-anemia kufuneka aphumle phakathi kwemisebenzi yomzimba kwaye aphephe ukwenza izinto ezifuna amandla omzimba agqithisileyo ukonga amandla. Cwangcisa usuku lwakho ukuba lube nemveliso ngakumbi, ugweme ukusela utywala kunye neziphuzo ezine-caffeine, uqinisekise ukulala ngokwaneleyo, udle ukutya okunokulinganisela okucebileyo kwisinyithi, ugweme ukuxinezeleka, njl. I-anemia sisifo esinyangekayo. Nangona kunjalo, kwiimeko ezinzima, kunokubeka ubomi esichengeni, okanye kufuna ixesha elide lonyango. Kufuneka ungalahli ithemba kwaye uzinakekele kakuhle.