Coach Celebrity Fitness ali ndi vuto la mtima pomwe akukwera masitepe. Werengani zambiri kuti mupewe zolakwika zomwe anachita!

Rajeev ndi mphunzitsi wolimbitsa thupi yemwe amakhala moyo wamtawuniyi wothamanga! Iye ndi mbeta wazaka zake zakumapeto kwa makumi atatu, ndipo ali ndi mbiri yabwino yothandiza makasitomala ake kukwaniritsa zolinga zawo zolimbitsa thupi.

Ngakhale kuti ndi waluso pophunzitsa ena, nthawi zonse amanyalanyaza kudzisamalira, kunyalanyaza mavuto omwe amapitilira monga kutuluka thukuta kwambiri komanso kupuma movutikira akamachita zinthu zina zolimbitsa thupi monga kuyenda mwachangu kwakanthawi kochepa kapena kukwera masitepe.

Tsiku lina akukwera masitepe opita kunyumba kwake, Rajeev anayamba kumva kuwawa kwambiri pachifuwa ndipo anakomoka pomwepo. Mwamwayi, mnansi wake adamupeza ndipo nthawi yomweyo adayimbira zipatala za Apollo.  

Rajeev anathamangira naye kuchipatala mosazengereza ndipo anatumizidwa ku gulu la Apollo loona za mtima. Dokotala wake anathamanga angiography ndipo anapeza kuti anali ndi matenda a mtsempha wamagazi omwe amafunikira opaleshoni yachangu yotchedwa Coronary Artery Bypass Graft (CABG).

Kuzindikira kumeneku kunadabwitsa Rajeev chifukwa nthawi zonse ankaganiza kuti kupuma kwake kunali chizindikiro cha ukalamba komanso mwina kukokomeza chifukwa chosachita masewera olimbitsa thupi. Sanaganizepo m'maloto ake ovuta kwambiri kuti chinali chizindikiro cha vuto la mtima - makamaka chifukwa chakuti sanali wonenepa kwambiri ndipo amaganiza kuti amakhala ndi moyo wathanzi komanso wathanzi.

Rajeev wa cardiologist ku Apollo Heart Institute anafotokoza kuti zizindikiro zoyambirira za matenda a mitsempha yamakono Zimakhala zosazindikirika, ndipo vutoli limakulirakulirabe mpaka patatsekeka mokwanira kuti zibweretse zizindikiro zazikulu ndi zovuta. Rajeev anali ndi matenda amtima chifukwa chakuti magazi a m’minyewa ya mtima wake anali akupitirizabe kuwonongeka chifukwa cha kutsekeka kwa mtsempha wa mtima. Minofuyo inali kufa pamene magazi opita ku gawo losautsika la minofu ya mtima sakanatha kubwezeretsedwa mwachibadwa.

Dokotala wake wamtima anamulimbikitsa n’kumuuza kuti asade nkhawa. Ananena kuti ali ndi chidaliro, atapatsidwa maola 10,000 + okhudzana ndi chisamaliro chamtima chomwe Apollo anali nacho, kuti azitha kuchiza matenda a Rajeev bwino ndikumulembetsa mu dongosolo lapadera lochira pambuyo pa opaleshoni lomwe lingakhale lothandiza kwambiri popewa zovuta zamtsogolo komanso mwachangu. kukwaniritsa zabwinobwino, pulogalamu ya Apollo Healthy Heart.

Kodi Apollo Healthy Heart Program ndi chiyani?

Adayambitsidwa ndi Apollo Heart Institute, Apollo Healthy Heart Programme ndi yoyamba ku India matenda a mtima kuletsa ndi kubwezeretsa pulogalamu. Pulogalamuyi idapangidwa kuti ilimbikitse mtima wathanzi komanso kuchepetsa chiopsezo cha:

• matenda a mtima
• Chilonda ndi matenda a mtima
• kubwezeretsa kuchira ku matenda a mtima

Pulogalamuyi idapangidwa kuti izidziwitsa odwala za kupewa ndikuwongolera matenda amtima kudzera mu maphunziro ndi masewera olimbitsa thupi. Healthy Heart Program imaphatikizapo maphunziro ndi kuthandizira pazinthu zosiyanasiyana zomwe zingakhudze thanzi la mtima, kuphatikizapo zakudya, ntchito, cholesterol, ndi shuga.

Cholinga cha pulojekitiyi ndi kuthandiza odwala kukhala ndi moyo wabwino pochepetsa chiopsezo cha matenda a mtima ndi mitsempha ya magazi, komanso kusunga ndi kukonza thanzi la mtima wawo.

Koma musanalowe nawo pulogalamuyi, mwadzidzidzi CABG opaleshoni inayenera kuchitidwa pa Rajeev. Tisanaphunzire zambiri za momwe Rajeev adayankhira opaleshoni ya CABG ndi pulogalamu ya Healthy Heart, tiyeni tiwone mwachangu chomwe matenda a mitsempha yamagazi ndi CABG ndi.

Kodi matenda a mtima ndi CABG ndi chiyani?

Matenda a mtsempha wamagazi ndi matenda omwe mitsempha yam'mitsempha, yomwe imapereka mpweya kumtima, imatsekedwa kapena kukhala yopapatiza chifukwa cha kudzikundikira kwa plaque. Plaque imapangitsa kutsekeka kapena kutsekeka kwa mitsempha, zomwe zimayambitsa matenda a mtima. Kupweteka pachifuwa kapena kusapeza bwino, komanso kupuma pang'ono, ndi zizindikiro zofala.

A Coronary Artery Bypass Graft, kapena CABG, ndi njira yopangira opaleshoni yochizira matenda a mitsempha yamagazi. Imathandiza kubwezeretsa kutuluka kwa magazi ndi kuperekedwa kwa okosijeni kumtima mwa kupatutsa magazi kuzungulira otsekeka kapena opanikizana a mitsempha yayikulu.

Kodi chinachitika ndi chiyani kwa Rajeev CABG itachitika?

Dokotala wa opaleshoni ya Rajeev adamuuza kuti achite opaleshoniyo mwachangu momwe angathere, ndikuchotsa chiopsezo cha matenda a mtima posachedwa. Anafotokozanso kuti pamene njirayi idaphatikizidwa ndi pulogalamu yachipatala yodzitetezera, pulogalamu ya Apollo Healthy Heart, sipadzafunikanso kukhala ndi nkhawa zokhudzana ndi vutoli mobwerezabwereza.  

Njira ya CABG nthawi zambiri imatenga maola 3 mpaka 6 kuti ithe, yomwe Rajeev inali pafupi ndi maola 4, ndipo inkachitidwa pansi pa anesthesia wamba.

Pambuyo pa opaleshoni, Rajeev adalangizidwa kuti akhale m'chipatala kwa masiku pafupifupi 7. Pakuchira kwake, dokotala wake wamtima adamutengera pulogalamu ya Apollo Healthy Heart ndikumuphunzitsa chifukwa chake pulogalamuyi inali yofunika kwa iye, kupita patsogolo.

Kodi Rajeev adapeza phindu lotani polowa nawo pulogalamuyi?

Polowa nawo pulogalamu ya Apollo Healthy Heart, Rajeev adaphunzitsidwa za moyo wathanzi ndipo adatha kutengera izi, malangizo ndi machitidwe okhudzana ndi thanzi:

• Kukhoza kwake kuchita masewera olimbitsa thupi ndi kuchita zinthu zinayesedwa
• Cholesterol m’mwazi wake anawunikiridwa
• Chiopsezo chake cha matenda a mtima chinayesedwa
• Analandira maphunziro okhudza thanzi la mtima wake
• Analandira uphungu wokhudza zakudya zake
• Analandira ndondomeko yolimbitsa thupi
• Analandira magawo a yoga ndi kusinkhasinkha
• Analandira maphunziro kuchokera kwa wothandiza anthu za kusiya kusuta,  maganizo ndi kuwongolera nkhawa

Pulogalamu ya Apollo Healthy Heart idapatsanso Rajeev zotsatirazi:

• Kukambirana ndi dokotala wa Quarterly Healthy heart
• Kotala la cardiologist kukaonana
• Kotala zakudya kukambirana
• Kufunsira kwa physiotherapist kotala
• Kukambirana kothandizana nawo kotala kuti aphunzitse odwala
• Kotala la yoga ndi kukambirana kusinkhasinkha
• Kuyimba kwa sabata ndi mwezi ndi dokotala wa Healthy Heart kuti awonetsetse kuti pulogalamuyi ikutsatiridwa

Apollo Healthy Heart Program idathandizira Rajeev kuti abwererenso!

Rajeev amayenera kuchitidwa opaleshoni ya coronary artery bypass graft (CABG) kuti magazi abwerere kuminyewa yamtima wake atatsekeka m'mitsempha yake yapamtima. Ngakhale kuti opaleshoniyo inali yothandiza kwambiri, Rajeev anamvetsa kufunika kokhala ndi moyo waukhondo, wathanzi; ndi Apollo Healthy Heart pulogalamu inali nsanja yoyenera kuti ayambe ulendowu.

Tiyenera kukumbukira kuti nkhani ya Rajeev si yapadera. Ndi akatswiri ambiri ogwira ntchito akudzipereka kwathunthu nthawi ndi mphamvu zawo kuntchito zawo, kufalikira kwa matenda a mtima kumakwera kwambiri. Anthu, makamaka akatswiri ogwira ntchito, ayenera kuphunzitsidwa kufunika koika thanzi patsogolo, ndikukhala ndi moyo wathanzi komanso wokhazikika mozungulira. Ichi ndichifukwa chake tikulimbikitsidwa kuti mulowe nawo pulogalamu ya Apollo Healthy Heart kuti muthane ndi thanzi la mtima wanu komanso kupewa zinthu zoika pachiwopsezo (monga matenda a mtima) kuti zisachitike mtsogolo.