Mayeso a Yergason

Chidule cha Mayeso a Yergason

Yergason's Test ndi njira yachipatala yomwe nthawi zambiri imagwiritsidwa ntchito ndi akatswiri azachipatala, makamaka m'malo opangira mafupa ndi olimbitsa thupi, kuti awone kuvulala kwamapewa, makamaka komwe kumakhudzana ndi biceps tendon. Mayesowa ndi ofunikira kuti azindikire matenda monga biceps tendinitis, kung'ambika kwa biceps tendon, kapena SLAP (Superior Labrum Anterior and Posterior) zotupa. Mu bukhuli lathunthu, tifufuza kuti Yergason's Test ndi chiyani, ntchito zake, momwe angakonzekerere, kutanthauzira zotsatira za mayeso, ndi zina zambiri.

Kodi Yergason's Test ndi chiyani?

Yergason's Test ndi njira yodziwira matenda yomwe akatswiri azachipatala amagwiritsa ntchito kuti awone kukhulupirika kwa tendon ya biceps ndikuwona zovuta zilizonse. Lapangidwa makamaka kuti liwunikire mbali ziwiri zazikulu:

• Biceps Tendon: Mayesowa amathandizira kudziwa ngati tendon ya biceps pamapewa ndi yotupa, kung'ambika, kapena kusamuka.
• Labrum: Mayesowa amagwiritsidwa ntchito poyang'ana kuvulala kwa labrum pamapewa, monga misozi ya SLAP, yomwe imaphatikizapo kuwonongeka kwa chichereŵedwe chomwe chimapanga chikho cha mpira wa mapewa.

Cholinga cha Yergason's Test

Cholinga chachikulu cha Mayeso a Yergason ndikuzindikira kupweteka kapena kusamva bwino pamapewa, makamaka m'dera lomwe fupa la biceps limamangiriridwa ku labrum. Njirayi ingathandize kuzindikira zinthu monga:

• Biceps Tendinitis: Kutupa kwa tendon ya biceps chifukwa chogwiritsa ntchito mopitirira muyeso, kuyenda mobwerezabwereza, kapena kuvulala.
• Zowopsa za SLAP: Kuvulala kwa labrum yapamwamba pamapewa, yomwe imatha kuchitika ndi zochitika zapamwamba kapena kuvala.
• Biceps Tendon Dislocation: Kuyesako kumatha kuvumbulutsa kusuntha kapena kusakhazikika kwa tendon kuchokera m'mphepete mwake.

Momwe Mayeso a Yergason Amapangidwira

Yergason's Test ndi njira yosavuta, yosasokoneza yomwe imachitidwa muofesi yachipatala kapena kuchipatala. Umu ndi momwe mayeso amachitidwira:

• Kuyika Wodwala: Wodwalayo amakhala pansi, mkono wopindika pamakona a digirii 90 pa chigongono ndipo mkonowo umakhala wopendekeka (chikhatho chikuyang'ana pansi). Dzanja limagwiridwa pafupi ndi thupi.
• Palpation: Woyang'anira amatha kugwedeza tendon ya biceps ndi poyambira pake pamapewa kuti awone kufatsa kapena kusazindikira asanayambe kuyesa.
• Ntchito Yoyeserera: Woyesayo amalangiza wodwalayo kuti ayambe kuwongolera mkonowo (kuzungulira chikhatho chake m'mwamba) pamene woyesa amatsutsa kuyenda. Woyang'anira angagwiritsenso ntchito kutsika pansi pa chigongono kuti ayese mphamvu ndi kukhazikika kwa biceps tendon ndi labrum.
• Ululu kapena Kudina: Pakusuntha uku, woyesayo amayang'ana zizindikiro za ululu, kusamva bwino, kapena "kudina" komwe kungayambitse tendonitis, misozi ya labral, kapena kusakhazikika kwa tendon.

Kodi Yergason's Test Imayesa Chiyani?

Yergason's Test idapangidwa kuti iwunikire mbali ziwiri zovuta pamapewa:

• Kukhulupirika kwa Tendon: Chiyesocho chimayang'ana chifundo kapena kupweteka kwa biceps tendon, zomwe zingasonyeze tendonitis kapena matenda ena otupa.
• Kuwonongeka kwa Labral: Ululu kapena kumverera kowoneka panthawi ya mayeso kungasonyeze kung'ambika kwa SLAP, kuvulala pamapewa a labrum.

Kugwiritsa Ntchito Mayeso a Yergason

Mayeso a Yergason amagwiritsidwa ntchito makamaka pakumva kupweteka kwa mapewa, makamaka pamene mavuto a biceps tendon akukayikira. Nazi zina mwazinthu zomwe Yergason's Test amagwiritsidwa ntchito:

• Biceps Tendinitis: Uku ndi kutupa kwa tendon ya biceps, yomwe nthawi zambiri imayamba chifukwa cha kusuntha kwamutu mobwerezabwereza, kusayenda bwino, kapena kuvulala. Ndizofala kwa othamanga omwe amachita masewera apamwamba monga osambira, osewera tennis, ndi baseball pitchers.
• Zowopsa za SLAP: Zilonda za SLAP ndi misozi ya labrum yapamwamba, pomwe tendon ya biceps imamangiriridwa pamapewa. Matendawa nthawi zambiri amayamba chifukwa cha kuvulala koopsa kwa mapewa, makamaka komwe kumakhudza kusuntha kwadzidzidzi mwamphamvu kapena kusuntha kwamutu.
• Kusakhazikika kwa Biceps Tendon kapena Subluxation: Nthawi zina, tendon ya biceps imatha kusakhazikika ndikuchoka pang'ono poyambira. Izi zitha kupangitsa kuwonekera kapena kumveka, ndipo Mayeso a Yergason angathandize kuzindikira zinthu ngati izi.
• Shoulder Impingement Syndrome: Ngakhale kuti Yergason's Test imangoyang'ana pa biceps tendon ndi labrum, nthawi zina imatha kuwonetsa ngati kuyika mapewa kapena zovuta zina zikuyambitsa zizindikiro.

Momwe Mungakonzekere Mayeso a Yergason

Mayeso a Yergason ndi osavuta ndipo safuna kukonzekera kwapadera. Komabe, pali malangizo ena kwa odwala omwe akuyesedwa:

• Valani Zovala Zabwino: Sankhani zovala zotayirira, zomasuka zomwe zimakulolani kuti mufike mosavuta pamapewa anu.
• Pewani Kulimbana Kwamapewa: Ngati muli ndi vuto lodziwika la mapewa kapena chikhalidwe, yesetsani kuti musavutike kwambiri pamapewa anu musanayesedwe.
• Uzani Wothandizira Zaumoyo Wanu: Lolani wothandizira zaumoyo wanu adziwe ngati mwavulala posachedwapa kapena mapewa aakulu omwe angakhudze zotsatira za mayesero.

Zomwe Muyenera Kuyembekezera Pambuyo pa Mayeso

Kutsatira Mayeso a Yergason, katswiri wazachipatala adzakambirana nanu zomwe mwapeza. Ngati mayesowa atulutsa ululu, kusamva bwino, kapena kutengeka kwachilendo, kungasonyeze kuti njira zina zowunikira, monga kujambula (MRI kapena ultrasound), ndizofunikira.

Kutanthauzira Zotsatira Za mayeso a Yergason

Kutanthauzira kwa Mayeso a Yergason kumachokera ku yankho la wodwalayo panthawi ya ndondomekoyi. Nazi kulongosola zotsatira zomwe zingakhalepo:

• Zotsatira zoyipa:
  • Zosiyanasiyana: Palibe zowawa kapena kugunda komwe kumachitika, ndipo tendon ya biceps imatha kuyenda momasuka popanda kukhumudwa. Zotsatira zoyipa zimasonyeza kuti palibe tendonitis kapena kuvulala kwa labral.
  • Kukula kwake: Ngati palibe ululu kapena zowawa zomwe zimamveka, mayeserowa amaonedwa kuti ndi abwino, ndipo gwero la vuto la phewa likhoza kukhala logwirizana ndi zinthu zina, monga chikhoto cha rotator kapena capsule yolumikizana.
• Zotsatira Zabwino:
  • Ululu kapena Kukoma mtima: Ngati wodwalayo akumva kupweteka kwa biceps tendon kapena kutsogolo kwa phewa, zimasonyeza biceps tendinitis kapena matenda ena otupa.
  • Kudumpha kapena Kutuluka: Kumveka kapena kugunda pakuyesa kukuwonetsa zilonda za SLAP kapena kung'ambika kwa labral.
  • Kukhazikika: Ngati tendon ya biceps ikuwoneka yosakhazikika, ikhoza kusonyeza kugwedezeka kapena kusuntha kwa tendon kuchokera ku groove yake.
• Zotsatira Zachilendo ndi Kuzindikira kwina: Zotsatira zabwino za Yergason's Test zitha kulimbikitsa wothandizira zaumoyo kuti apereke mayeso owonjezera, kuphatikiza:
  • MRI (Maginito Resonance Imaging): Izi zingathandize kuwunika momwe mitsempha ya biceps ndi labrum ilili.
  • X-ray: Ma X-ray angagwiritsidwe ntchito kutsimikizira kuti pali vuto lililonse la mafupa kapena kuwonongeka kwa mafupa.

10 Mafunso Okhudza Mayeso a Yergason

1. Mayeso a Yergason amagwiritsidwa ntchito bwanji?

Yergason's Test imagwiritsidwa ntchito pozindikira zovuta zokhudzana ndi tendon ya biceps, monga tendonitis, labral misozi (zotupa za SLAP), komanso kusakhazikika kwa tendon. Zimathandizira akatswiri azaumoyo kudziwa chomwe chimayambitsa kupweteka kwa mapewa ndi kusapeza bwino.

2. Kodi mayeso a Yergason ndi opweteka?

Kuyesedwa komweko sikumakhala kowawa, koma ngati muli ndi vuto ngati biceps tendinitis kapena SLAP chotupa, mutha kumva kuwawa kapena kusamva bwino panthawiyi.

3. Mayeso a Yergason amatenga nthawi yayitali bwanji?

Yergason's Test ndi njira yofulumira, nthawi zambiri imatenga mphindi zochepa kuti ichite. Kuyesedwa kumaphatikizapo kusuntha pang'ono pang'onopang'ono ndi kukana kuchokera kwa wothandizira zaumoyo.

4. Kodi ndingathe kuyesa Yergason kunyumba?

Ayi, Mayeso a Yergason amayenera kuchitidwa ndi katswiri wodziwa zachipatala. Kuyesera kunyumba kungayambitse matenda olakwika kapena kuwonjezereka kwa mapewa omwe alipo.

5. Mayeso a Yergason ndi olondola bwanji?

Yergason's Test ndi yolondola pofufuza biceps tendonitis ndi zilonda za SLAP, koma nthawi zambiri amagwiritsidwa ntchito limodzi ndi zida zina zowunikira, monga MRI kapena ultrasound, kutsimikizira kuti ali ndi matenda.

6. Ndichite chiyani ngati zotsatira za mayeso a Yergason zili ndi HIV?

Ngati zotsatira zanu zoyezetsa zili zabwino, wothandizira zaumoyo wanu angakulimbikitseni mayesero ena, monga MRI, ndikupanga ndondomeko ya chithandizo yomwe ingaphatikizepo kupuma, chithandizo chamankhwala, kapena, nthawi zina, opaleshoni.

7. Kodi ndingapewe bwanji kuvulala kwa mapewa komwe kungafunike Mayeso a Yergason?

Kuti mupewe kuvulala kwa mapewa, yesetsani kaimidwe koyenera, tenthetsani musanayambe kuchita masewera olimbitsa thupi, pewani kugwiritsa ntchito mapewa mopitirira muyeso, ndipo yesetsani kulimbikitsa minofu ya mapewa.

8. Kodi ndiyenera kukonzekera bwanji mayeso a Yergason?

Palibe kukonzekera kwapadera kofunikira pa Mayeso a Yergason. Ingovalani zovala zabwino, ndipo dziwitsani wothandizira zaumoyo wanu za zovulala zilizonse zam'mbuyomu kapena mikhalidwe.

9. Kodi Yergason's Test angazindikire mapewa onse?

Ngakhale kuti Yergason's Test ndi yothandiza kwambiri pozindikira kuvulala kwa biceps tendon ndi labral, sikungazindikire mitundu yonse ya mavuto a mapewa, monga misozi ya rotator cuff kapena fractures. Kuyesa kwina kungafunike.

10. Kodi pali chiopsezo chilichonse chokhudzana ndi Mayeso a Yergason?

Yergason's Test nthawi zambiri imakhala yotetezeka, yokhala ndi chiopsezo chochepa. Komabe, ngati muli ndi vuto la phewa kapena ululu waukulu, ndikofunikira kuti mulankhule izi ndi wothandizira zaumoyo wanu kuti musawonjezere kuvulala.

Kutsiliza

Yergason's Test ndi chida chofunikira chodziwira chomwe chimagwiritsidwa ntchito ndi othandizira azaumoyo kuti awunike mapewa, makamaka omwe amakhudza biceps tendon ndi labrum. Kaya mukudwala biceps tendinitis, zotupa za SLAP, kapena kusakhazikika kwa tendon, mayesowa atha kukupatsani chidziwitso chofunikira pazovuta zanu. Pomvetsetsa ndondomekoyi, momwe mungakonzekere, ndi momwe mungatanthauzire zotsatira zake, mudzakhala okonzeka bwino kuti muyendetse njira yodziwira matenda ndi kutenga njira zotsatila za chithandizo ndi kuchira.

Kuti mudziwe zolondola ndi chithandizo, nthawi zonse funsani dokotala yemwe angakutsogolereni pakuyezetsa kofunikira ndikupangira njira yabwino kwambiri yotengera momwe mulili.