Ovulation Tracker
Fungidzira Hwindo Rako Rakaorera uye Zuva Rekubereka Pamhepo
Shandisa Apollo Hospitals' Ovulation Calculator kuti uverenge kuti ovulation ingangoitika riini panguva yekuenda kumwedzi. Kuziva nguva yako yekubereka kunogona kubatsira kana uchironga kubata pamuviri kana kungoda kunzwisisa hutano hwako hwekubereka zviri nani.
Karukureta inoshandisa ruzivo rwakadai sezuva rekutanga remwedzi wako wekupedzisira (LMP) uye avhareji yehurefu hwemwedzi wako kuti iongorore mazuva ako ekuberekwa akanyanya uye zuva ringangodaro reovulation.
Pamuviri panowanzo itika panguva yekubereka, kusanganisira mazuva anotungamira kuburitsa mazai uye zuva rekuburitsa mazai pacharo.
Karukureta inobatsira kufungidzira:
- Zuva rekubvisa mazai
- Hwindo rakaorera
- Mazuva mazhinji ane zvibereko
- Nguva yekuenda kumwedzi
Kunyange hazvo karukureta ichipa nhungamiro inobatsira, kutenderera kwemunhu mumwe nemumwe kunogona kusiyana, uye ovulation chaiyo inogona kuitika nekukurumidza kana kunonoka kupfuura zvaitarisirwa.
Mazuva aya ndiwo anowanzoita kuti pamuviri pabatwe. Kuita zvepabonde panguva iyi kunogona kuwedzera mikana yekubata pamuviri.
Zuva rinofungidzirwa rekuti mazai anoburitswa ndiro rinoburitsa zai. Kubata pamuviri kunowanzoitika mukati memaawa makumi maviri nemana mushure meovulation.
Kazhinji kubata pamuviri hakuwanzoitiki kunze kwekunge paine mukana wekubereka, kunyangwe pasina nzira yekudzivirira kubata pamuviri panguva yakatarwa.
Kune vakadzi vane nguva yekuenda kumwedzi isina kurongeka, kubuda kwembeu kunogona kuitika panguva dzakasiyana mwedzi wega wega, zvichiita kuti kufanotaura kusanyatsojeka. Dzimwe nzira dzekutevera dzingadiwa kuti uzive zviri nani kubuda kwembeu.
Women
Matambudziko mazhinji ehutano anowanzoonekwa pakati pevakadzi vekuIndia anogona kukanganisa ovulation uye kubereka, anosanganisira:
- Polycystic Ovary Syndrome (PCOS)
- Matambudziko ehutachiona
- kufutisa
- Insulin kushorwa
- Endometriosis
- Kusakwana kwezvokudya
Vakadzi vanowana nguva yekuenda kumwedzi isina kurongeka kana kuti vachiomerwa nekubata pamuviri vanofanira kutsvaga kuongororwa nachiremba wezvechiremba pane kungovimba nekufungidzira kunoenderana nekufamba kwenguva.
Kubereka kwevakadzi kunopera zvishoma nezvishoma nekukura, kunyanya mushure memakore makumi matatu nemashanu.
Matambudziko anokanganisa mahormone ekubereka anogona kukanganisa nguva dzose ovulation.
PCOS ndeimwe yezvikonzero zvinowanzo kukonzera ovulation isina kurongeka uye kusabereka.
Matambudziko ese ari maviri ethyroid asingashande zvakanaka uye akawandisa anogona kukanganisa nguva yekuenda kumwedzi uye kubereka.
Kushushikana kwakanyanya mupfungwa kana mumuviri kunogona kuchinja huwandu hwemahormone uye kunonotsa kubuda kwechibereko.
Kuwedzera uremu zvakanyanya, kufuta, kana kuva nehuremu hushoma kunogona kukanganisa mashandiro ekuita kwechibereko.
Chirwere cheshuga, zvirwere zve autoimmune, nezvimwe zvirwere zvisingaperi zvinogona kukanganisa hutano hwekubereka.
uye zano
Kubata pamuviri: A Maitiro Akagadzirirwa Munhu Mumwe Nemumwe
Kutarisa hurefu hwenguva yekubuda kwechibereko kwemwedzi yakati wandei kunogona kubatsira kuvandudza kufanotaura kwekubuda kwechibereko.
Kuchinja kwematehwe emuromo wechibereko uye tembiricha yemuviri zvinogona kupa mamwe mashoko nezvenguva yekubuda kwembeu.
Kutarisira zvirwere, kuchengetedza kudya kunovaka muviri, uye kuwana huremu hwakanaka zvinogona kutsigira kubereka.
Vakadzi vane matambudziko ekuberekwa asina kurongeka, vane pamuviri unodzokororwa, PCOS, endometriosis, kana matambudziko ekushaya mbereko vanogona kubatsirwa nekuongororwa nachiremba nekukurumidza.
Karukureta yeOvulation inopa fungidziro kwete fungidziro chaiyo yeovulation.
Zvinhu zvakawanda zvinogona kukanganisa kururama, zvinosanganisira:
- Kusakwana kumwedzi
- PCOS
- Perimenopause
- Pamuviri pachangobva kuitika
- Kuberekwa
- Hormonal mishonga
- kushushikana
- Kurwara
Kune vakadzi vane matambudziko ekuenda kumwedzi zvisina kurongeka kana kuti vane matambudziko ekushaya mbereko, kuongororwa kwakawedzerwa uye kuongororwa kunogona kudiwa.
Kuongorora kwakazara kunobatsira kuona zvinhu zvinogona kukanganisa kubereka.
Kuongororwa kwakanangana neunyanzvi kunogona kubatsira kuona kana ovulation iri kuitika nguva dzose.
Kutarisirwa kwenyanzvi kwePCOS, zvirwere zvethyroid, nezvimwe zvirwere zvemahormone kunotsigira hutano hwekubereka.
Kana zvakakodzera, nyanzvi dzekubereka dzinogona kukurudzira nzira dzepamusoro dzekurapa, kusanganisira kupinza mazai, kupinza mwana muchibereko (IUI), kana kuberekesa mwana muchibereko (IVF).
Mazano ekudya kunovaka muviri, zvekudya zvinovaka muviri, shanduko dzemararamiro, uye kugadzirisa hutano hwemadzimai zvinogona kuvandudza mhedzisiro yekuzvitakura.
Bvunza Chiremba?
Funga nezvekubvunza nyanzvi yehutano kana:
- Kuva nemwedzi usingaenderane nenguva
- Kusaenda kumwedzi kakawanda
- Une PCOS kana chirwere chethyroid
- Ndanga ndichiedza kubata pamuviri asi ndisingabudirire
- Kunzwa kurwadziwa kwakanyanya panguva yekuenda kumwedzi
- Vane makore anopfuura 35 uye vari kuedza kubata pamuviri
- Ndakambova nepamuviri pakarepo
- Vane hanya nezvekushaya mbereko kana hutano hwekubereka
Kuongororwa kwekutanga kunogona kubatsira kuona zvikonzero zvinogona kurapwa uye kuvandudza mhedzisiro yekubereka.
Kubuda kwezai kubva muchibereko (ovary) kunobva zai rakura, kazhinji kamwe chete panguva yekuenda kumwedzi.
Kune vakadzi vazhinji, ovulation inoitika mazuva angangoita 14 mwedzi usati wasvika.
Nguva yekubereka inosanganisira mazuva mashanu ovulation isati yasvika, zuva reovulation, uye rinenge zuva rimwe chete mushure mayo.
Pamuviri hapawanzoitiki asi panogona kuitika nekuda kwekusiyana kwenguva yekubereka uye kurarama kwembeu.
Karukureta inopa fungidziro zvichibva paruzivo rwekufamba kwemwedzi. Kubuda kweovulation chaiko kunogona kusiyana.
Ehe, asi fungidziro dzinogona kunge dzisina kunyatsojeka. Dzimwe nzira dzekutevera kuberekesa dzinogona kubatsira.
Ehe. PCOS inowanzo kukonzera ovulation isina kurongeka kana kusavapo, izvo zvinogona kukanganisa kubereka.
Vakadzi vari pasi pemakore makumi matatu nemashanu (35) vanofanirwa kutsvaga rubatsiro rwechiremba mushure memwedzi gumi nemiviri yekuedza kubata pamuviri. Vakadzi vane makore makumi matatu nemashanu zvichikwira vanofanira kufunga nezvekuongororwa mushure memwedzi mitanhatu.
Ehe. Kushushikana kwakanyanya mumuviri kana mupfungwa kunogona kuchinja kuenzana kwemahormone uye kukanganisa nguva yekubuda kwechibereko.
Wana mazano enyanzvi ekubereka, hutano hwekubereka, uye mazano ekubata pamuviri usati wabata pamuviri kubva kuApollo Hospitals.
Chipatara Chakanakisisa Chiri Pedyo neni Chennai
