- tohu
- Te Whakarerenga Karu
Te rere o te kanohi
Te Tukunga o te Kanohi: Ngā Tohu, Ngā Take, Te Tātaritanga, me te Maimoatanga
He āhuatanga noa te rere o te kanohi, ka pāngia ai te tangata e te mamae me te āwangawanga. Ko te tikanga, e pā ana ki te wai, ki te hūpē rānei e kohia ana i te kokonga o te kanohi, i te taha rānei o ngā kamo, i te nuinga o te wā i te wā e moe ana. Ahakoa kāore he kino, ko te rere nui, te rere rerekē rānei, he tohu pea tēnei i tētahi mate, i tētahi āhuatanga hauora rānei. I roto i tēnei tuhinga, ka tūhuratia e mātou ngā take pea o te rere o te kanohi, ōna tohu e pā ana, te wā e rapu ai i te awhina hauora, me ngā kōwhiringa maimoatanga e wātea ana.
He aha te Tukunga o te Kanohi?
Ko te rerenga kanohi, e mōhiotia ana ko te "eye boogers" me te "moe", he ranunga o te hūpē, te hinu, ngā pūtau kiri mate, me ngā paru e kohia ana i roto i ngā kanohi i a koe e moe ana. I te nuinga o te wā ka horoia atu i te awatea i a koe e kimo ana, e mahi ana i te nekehanga noa o ngā kanohi. Heoi, ina whakaputa te tinana i te rerenga nui, ina matotoru ake, ka tae, ka roa rānei te rerenga, tera pea he tohu mō tētahi take nui ake e hiahia ana kia arohia.
Ngā Take o te Tukunga o te Kanohi
He maha ngā take pea o te rere o te kanohi, mai i te ngawari ki te kino. Ko ngā take noa ko:
- Conjunctivitis (Karu Mawhero): Ko te conjunctivitis tētahi o ngā tino take o te rere o te kanohi, he mumura o te conjunctiva (te paparanga angiangi e kapi ana i te wāhanga mā o te kanohi). Ka puta pea i ngā mate huaketo, kitakita rānei, ka puta he rere wai, matotoru rānei, he maha ngā wā ka haere tahi me te whero me te riri.
- Karu maroke: Ina kore e nui ngā roimata e puta mai i ngā kanohi, ina tere rawa rānei te mimiti o ngā roimata, ka puta te mate kanohi maroke. Tērā pea ka puta he wai mātotoru, he wai piri rānei i tēnei āhuatanga, inā koa i te ata.
- Blepharitis: He mumura tēnei o ngā taha o te kamo, he maha ngā wā ka puta mai i te mate huakita, i te mate kiri rānei pērā i te rosacea. Ka puta pea he wai kirikiri i te pūtake o ngā kamo.
- Paanui: Ka taea e ngā mate pāwera te whakararuraru i ngā kanohi, ka puta he wai. Ko ngā mate pāwera o te wā, ko ngā mate pāwera rānei ki te kiri o ngā kararehe, ki ngā moko puehu, me te hae, ētahi o ngā take noa.
- Puku Roimata Ārai: Ki te aukatia te awa roimata, ka kore pea e rere tika ngā roimata, ka nui rawa te wai i roto i ngā kanohi. He mea noa ake tēnei i roto i ngā pēpi engari ka pāngia hoki ngā pakeke.
- Inenga: Ka taea e ngā mate kitakita, huaketo, harore rānei te arahi ki te nui o te rerenga o te kanohi. Ka taea e ngā mate pēnei i te keratitis, te dacryocystitis rānei te meinga te rerenga kia matotoru, kia kakariki, kia kōwhai rānei te tae.
- Nga Tino o nga iwi ke: Ka taea e te puehu, te paru, ngā mea iti rānei o waho i roto i te kanohi te whakapiki ake i te hanga roimata me te rerenga mai i te mea ka ngana te tinana ki te horoi i aua roimata.
Ngā Tohu e Pā Ana ki te Tukunga o te Kanohi
Haunga te rerenga mai o te wai, tera pea ka puta mai ētahi atu tohu i ngā mate kanohi e puta ai te rerenga mai. Ko ētahi o ngā tohu e pā ana ko:
- Whero: Tērā pea ka whero, ka toto rānei te kanohi, inā koa mēnā he mate pūkahukahu, he riri rānei i puta mai i ngā mate pāwera.
- Mangai: He maha ngā wā ka haere tahi te mākūkū me ngā mate pāwera me ngā mate urutā, inā koa te conjunctivitis me te blepharitis.
- Te pupuhi: Tērā pea ka pupuhi ngā kamo me ngā wāhi e karapoti ana, inā koa mēnā he mate pāwera, he mumura rānei.
- Te wera, te wero rānei: Tērā pea ka haere tahi te wai i te kanohi me te kare e wera ana, te ngau rānei, inā koa me ngā kanohi maroke, me ngā mate pāwera rānei.
- Te Matakite Puke: Ka uaua te kite mārama i te nui rawa o te rerenga wai, inā koa ka kohia, ka hanga he kirinuku e ārai ana i te tirohanga.
Ko te wa e rapu ai i nga mahi hauora
Ahakoa he maha ngā wā kāore he kino o te rerenga kanohi ngawari, tera ētahi āhuatanga me rapu awhina hauora koe. Me toro atu koe ki tētahi kaiwhakarato hauora mēnā:
- Te Tukunga Puku Mau tonu, te Tukunga Nui rānei: Mena ka roa ake i te torutoru ngā rā te roa o te rerenga mai o te kanohi, ka haere tahi rānei me te pupuhi nui, te mamae, te huringa rānei o te tirohanga, tera pea he tohu tēnei kei te pāngia koe e te mate, e tētahi atu mate kino rānei.
- Tukunga Tae, Matotoru rānei: He tohu pinepine te rere kōwhai, kakariki, matotoru rānei he mate kitakita, pērā i te conjunctivitis, e hiahiatia ai pea he paturopi.
- Nga Huringa Matakite: Mena kei te pāngia tō tirohanga e te rerenga mai o te wai, kei te pōuriuri rānei tō tirohanga, kei te heke rānei te tirohanga, he mea nui kia rapua he aromatawai hauora.
- Te mamae, te mamae ranei: Ko te mamae nui, te aro nui ki te mārama, te kore whakamarie nui rānei, inā koa ka puta mai he wai, he tohu pea tēnei o te mate kanohi, o te whara rānei.
- Ngā Tohumate Pūnaha, te Kirika rānei: Ki te pāngia koe e te kirika, te makariri, ētahi atu tohu rānei o te mate pāwera me te rere o te kanohi, rapua tonutia te awhina hauora.
Te Tātaritanga o te Tukunga o te Kanohi
Hei whakatau i te pūtake o te rere o te kanohi, ka whakahaerehia e ngā tohunga hauora he aromatawai hōhonu. Tērā pea ka uru atu ki tēnei:
- Te whakamātautau tinana: Ka tirotirohia e te tākuta ngā kanohi, ngā kamo, me te wāhi e karapoti ana hei aromatawai i te nui o te rerenga mai o te wai, tae atu ki te whero, te pupuhi, te riri rānei.
- Hītori hauora: Ka tangohia he hītori taipitopito, tae atu ki ngā whara o nāianei, te hītori haerenga (mō ngā mate huaketo, kitakita rānei), te pānga rānei ki ngā mate pāwera.
- Whakamātautau moroiti: I ētahi wā, ka whakamahia pea e te tākuta he karuārai (whakamātautau rama-āwhati) hei tirotiro i te mata o te kanohi mō ngā tohu o te mate, o te kino rānei.
- Ahurea me te Tairongo: Mena he matotoru, he tae rānei te rerenga, ka tangohia pea e te tākuta he tauira hei whakatipu me te whakamātautau mō ngā huakita, ngā huaketo, ngā harore rānei.
- Ngā whakamātautau mō ngā kanohi maroke: Mena kei te whakapaehia he mate kanohi maroke, ka taea te whakahaere i ngā whakamātautau roimata hei ine i te kounga me te nui o ngā roimata.
Ngā Kōwhiringa Maimoatanga mō te Tukunga o te Kanohi
Ko te maimoatanga mō te rere o te kanohi e whakawhirinaki ana ki te pūtake o te mate. Ko ētahi o ngā kōwhiringa maimoatanga noa ko:
- paturopi: Mena ka tautuhia he mate kitakita, ka tohua pea ngā paturopi i roto i te ahua o ngā pata kanohi, o ngā hinu rānei hei whakakore i te mate.
- Antihistamines: Mō ngā mate pāwera, ka taea e ngā rongoā antihistamine, ngā pata kanohi anti-inflammatory rānei te whakaiti i te pupuhi, te mākati, me te rere o te wai.
- Roimata Artificial: Mō ngā kanohi maroke, ka taea e ngā pata roimata hangai te whakarato makuku me te whakamamae i te mamae. Tērā pea ka whakamahia ngā rongoā kua tohua mō ngā take kino ake o te mate kanohi maroke.
- Ngā Kōpeke Mahana: Mō ngā āhuatanga pēnei i te blepharitis, mā te pani i tētahi kōpeke mahana ki ngā kanohi ka āwhina i te wetewete i ngā paru me te whakapai ake i te rerenga wai, ka whakaiti i te rere.
- Nga Mahi Akuaku Pai: Mā te horoi i ngā kamo me ngā kamo i ia wā ki te whakamahi i tētahi kaihoroi ngawari, kāore e whakapataritari, ka āwhina i te ārai me te whakahaere i te rere o te wai i roto i te kanohi, inā koa i ngā take o te blepharitis, te conjunctivitis rānei.
- wawaotanga pokanga: Mena nā te aukati o te awa roimata i puta ai te rere, tera pea ka hiahiatia he pokanga hei whakakore i te aukati me te whakahoki mai i te rerenga tika o te wai.
Ngā Pakiwaitara me ngā Mea Pono mō te Tukunga o te Kanohi
He maha ngā whakaaro hē mō te rere o te kanohi e hiahia ana kia whakamāramahia:
- Panui: He tohu tonu te rere o te wai i roto i ngā kanohi mō te mate pukupuku.
- Maama: Ahakoa he tohu mate te rere o te kanohi, ka taea hoki e ngā mate pāwera, ngā kanohi maroke, te riri rānei mai i ngā mea ke, i ngā āhuatanga taiao rānei.
- Panui: Kaua rawa e murua te wai e rere ana i te kanohi.
- Maama: He mea nui kia noho ma te wāhi, engari he mea nui kia horoia pai ō ringaringa i mua i te pā atu ki ngā kanohi kia kore ai e horapa te mate. He āwhina te muru mārire ki te tauera ma, ki te kakahu ma rānei.
Ngā raruraru o te rerenga kanohi
Ki te kore e rongoatia, ka taea e te rere o te kanohi te arahi ki nga raruraru penei:
- Horapa o te mate: Mena he mate te take o te rere o te kanohi, ki te kore e rongoatia, ka horapa pea te mate ki ētahi atu wāhanga o te kanohi, ki ētahi atu tāngata rānei.
- Te whakakitenga: Ka pā kino pea te tirohanga ki ngā mate kanohi mau tonu, ki ngā āhuatanga rānei kāore i te rongoātia pērā i te conjunctivitis, inā koa ka pā te mate kornea.
- Te Mate Kanohi Maroke Mau tonu: Ki te kore e whakahaerea te mate kanohi maroke, ka arahi pea ki te mamae tonu, te tirohanga pōuri, me te kino ki te mata o te kanohi.
Ngā Pātai Auau mō te Tukunga o te Kanohi
1. He aha te take o te rere o te wai i te kanohi i te ata?
I te ata, ko te rerenga mai o te kanohi he hua o te kohikohinga o te hūpē, te hinu, me ngā paru mai i te pō o mua. He mea noa pea tēnei, engari ko te rerenga tonu, te rerenga tae rānei, he tohu pea tēnei i tētahi mate, i tētahi atu āhuatanga rānei e hiahia ana kia arohia.
2. Me pēhea te horoi i te wai rere o te kanohi?
Whakamahia he kakahu ma, he kakahu haukū, he pōro miro rānei hei muru mārire i te wai rere o te kanohi. Mō te wai rere tonu, inā koa i roto i ngā take o te blepharitis, te conjunctivitis rānei, me kōrero ki tētahi kaiwhakarato hauora mō ngā tikanga horoi me ngā maimoatanga e tika ana.
3. He tohu kino te rere o te kanohi mō tētahi mate kino?
Ahakoa he maha ngā wā kāore he kino o te rerenga mai o te kanohi, he tohu pea tēnei i tētahi āhuatanga kino pērā i te mate kanohi, te mate kanohi maroke, te aukati rānei i te awa roimata. Mēnā kei te haere tahi te rerenga mai me te mamae, te pupuhi, te panoni o te tirohanga, te whero rānei, rapua he awhina hauora.
4. Ka taea e ngā mate pāwera te whakaputa i te rere o ngā kanohi?
Ae, ka taea e ngā mate pāwera te whakaputa wai, te mākūkū o ngā kanohi me te rere o te wai. Ko ngā mate pāwera noa pēnei i te hae, te kiri o ngā kararehe, me ngā mite puehu ka puta ai ēnei tohu.
5. He mate hopuhopu te rere o te kanohi?
Mena nā te mate pāwera te rerenga, pērā i te mate kiriuhi kanohi, ka taea te horapa. He mea nui kia pai te akuaku, pērā i te horoi ringa i ngā wā katoa, hei ārai i te horapa o te mate.
Opaniraa
He raruraru rangitahi pea te rere o te kanohi, engari he mea nui kia aroturukihia ngā tohu me te rapu awhina hauora mēnā he roa te rere, he tohu anō hoki e pāngia ana e ētahi atu tohu, he pānga rānei ki te tirohanga. Mā te mārama ki ngā take me ngā kōwhiringa maimoatanga pea, ka taea e koe te mahi i ngā mahi e tika ana hei whakahaere i te mate me te tiaki i te hauora o ō kanohi.
Te Hōhipera Pai rawa atu e tata ana ki ahau i Chennai