Wani Shahararriyar Kwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙarfafawa yana da ciwon Zuciya Yayin Hawan Mataka. Kara karantawa don guje wa yin kuskuren da ya yi!

Rajeev kocin motsa jiki ne wanda ke rayuwa cikin sauri cikin babban birni! Shi dalibi ne a cikin shekarunsa na 30, kuma yana da kyakkyawan tarihin taimaka wa abokan cinikinsa su cimma burin motsa jiki.

Duk da cewa ya kware wajen horar da wasu, ya kan yi sakaci da kula da kansa, ya yi watsi da matsalolin da suka dawwama kamar zufa mai yawa da kuma samun kasawar numfashi yayin da yake gudanar da wasu ayyukan jiki kamar tafiya da sauri na dan lokaci kadan ko hawan matakala.

Wata rana, yayin da yake hawa matakala zuwa ɗakinsa, Rajeev ya fara jin zafi sosai a ƙirjinsa kuma a sakamakon haka ya faɗi a wurin. An yi sa'a, makwabcinsa ya same shi kuma nan da nan ya kira Asibitocin Apollo.  

An garzaya da Rajeev asibiti ba tare da bata lokaci ba kuma an tura shi zuwa ga tawagar Apollo na likitan zuciya. Likitansa ya gudu angiogram kuma ya gano cewa yana da ciwon jijiyoyin jini wanda ke buƙatar tiyata nan take mai suna Coronary artery Bypass Graft (CABG).

Wannan ganewar asali ya girgiza Rajeev saboda a koyaushe yana tunanin rashin numfashi alama ce ta tsufa kuma watakila ya wuce gona da iri saboda rashin motsa jiki. Bai taba tunanin a cikin mafarkinsa ba cewa alama ce ta rashin lafiyar zuciya - musamman ganin cewa ba shi da kiba kuma yana tunanin ya jagoranci rayuwa mai kyau da lafiya.

Rajeev ta likitan zuciya a Apollo Heart Institute ya bayyana cewa farkon bayyanar cututtuka na cutar cututtuka yakan tafi ba a lura da shi ba, kuma yanayin zai yi muni har sai an sami isasshen toshewar jijiya don haifar da manyan alamu da rikitarwa. Rajev ya da a ciwon zuciya domin jinin da ke shiga tsokar zuciyarsa ya ci gaba da tabarbarewa sakamakon karin toshewar jijiyoyin jini. Nama yana mutuwa yayin da jini ya gudana zuwa sashin tsokar zuciya da ke fama da rauni ba zai iya dawowa ta hanyar halitta ba.

Likitan zuciyarsa ya tabbatar masa da cewa kada ya damu. Ya bayyana kwarin gwiwa, da aka ba 10,000+ na haɗin gwaninta a cikin kulawar zuciya da jijiyoyin jini da Apollo ya mallaka, cewa za su iya magance yanayin Rajeev cikin nasara da shigar da shi cikin wani shiri na musamman na farfadowa bayan tiyata wanda zai yi tasiri sosai wajen guje wa matsalolin da ke gaba da sauri. cimma daidaito, shirin Apollo Healthy Heart.

Menene Shirin Apollo Lafiyar Zuciya?

Cibiyar Zuciya ta Apollo ta gabatar da ita, Shirin Lafiyar Zuciya na Apollo shine na farko a Indiya cututtukan zuciya shirin rigakafi da juyawa. An tsara wannan shirin don haɓaka lafiyayyen zuciya da rage haɗarin:

• cututtukan zuciya
• bugun jini da ciwon zuciya
• mayar da farfadowa daga cututtukan zuciya

An tsara wannan shirin don sanar da marasa lafiya game da rigakafi da sarrafa cututtukan zuciya ta hanyar ilimi da motsa jiki. Shirin Lafiyayyan Zuciya ya haɗa da ilimi da tallafi akan abubuwan haɗari iri-iri waɗanda zasu iya shafar lafiyar zuciya, gami da abinci, aiki, cholesterol, da ciwon sukari.

Manufar shirin ita ce a taimaka wa marasa lafiya su rayu da kyau ta hanyar rage hadarin kamuwa da cututtukan zuciya da jijiyoyin jini, tare da kiyayewa da inganta lafiyar zuciyarsu.

Amma kafin shiga wannan shirin, gaggawa KWANA Dole ne a yi wa Rajeev tiyata. Kafin mu kara koyo kan yadda Rajeev ya amsa aikin tiyatar CABG da kuma shirin Lafiyar Zuciya, bari mu yi gaggawar duba menene cutar jijiya da CABG.

Menene cututtukan jijiyoyin jini da CABG?

Cututtukan jijiyoyin jini yanayi ne na likita wanda jijiyoyin jijiyoyin jini, waɗanda ke ba da iskar oxygen zuwa zuciya, ke toshewa ko kuma sun zama kunkuntar saboda tarin plaque. Plaque yana haifar da takura ko toshewa a cikin arteries, yana haifar da bugun zuciya. Ƙunƙun zuma ko rashin jin daɗi, da kuma ƙarancin numfashi, alamu ne na kowa.

A Coronary artery Bypass Graft, ko CABG, hanya ce ta fiɗa da ake yi don maganin cututtukan jijiyoyin jini. Yana taimakawa wajen dawo da kwararar jini da iskar oxygen zuwa zuciya ta hanyar karkatar da jini a kusa da katange ko cunkoso na manyan arteries.

Menene ya faru da Rajeev da zarar an yi CABG?

Likitan tiyatar Rajeev ya shawarce shi da a yi masa tiyata cikin gaggawa, kuma ya kawar da hadarin kamuwa da ciwon zuciya nan gaba kadan. Ya kuma bayyana cewa lokacin da aka haɗa wannan hanya tare da shirin rigakafi na kiwon lafiya, shirin Apollo Healthy Heart, ba za a buƙaci ƙarin damuwa game da wannan yanayin ba.  

Tsarin CABG yakan ɗauki kusan sa'o'i 3 zuwa 6 don kammalawa, wanda a yanayin Rajeev yana kusa da sa'o'i 4, kuma an yi shi ta hanyar maganin sa barci.

Bayan tiyata, an shawarci Rajeev ya zauna a asibiti na kusan kwanaki 7. A lokacin da yake murmurewa, likitan zuciyarsa ya dauke shi ta hanyar shirin Apollo Healthy Heart kuma ya koya masa dalilin da yasa wannan shirin yake da mahimmanci a gare shi, yana ci gaba.

Wadanne fa'idodi ne Rajeev ya samu ta shiga shirin?

Lokacin shiga shirin Apollo Healthy Heart, Rajeev ya sami ilimi akan ayyuka daban-daban na lafiyayyen rayuwa kuma ya sami damar haɗa bayanai masu zuwa, nasihu da kuma tsarin da ke da alaƙa da lafiya:

• An duba ikonsa na motsa jiki da gudanar da ayyuka
• An duba cholesterol na jininsa
• An duba hadarinsa na ciwon zuciya
• Ya sami ilimi game da lafiyar zuciyarsa
• Ya sami shawarwari game da abincinsa
• Ya karbi tsarin motsa jiki
• Ya sami zaman kan yoga da tunani
• Ya sami ilimi daga ma'aikacin zamantakewa game da daina shan taba,  ciki da sarrafa damuwa

Shirin Apollo Healthy Heart kuma ya ba Rajeev ƙarin fa'idodi masu zuwa:

• Shawarar Likitan zuciya Lafiyayyan Kwata-kwata
• Shawarar likitan zuciya na kwata-kwata
• Shawarwari na abinci na kwata-kwata
• Shawarar likitan physiotherapist na kowane wata
• Shawarar ma'aikacin zamantakewa na kwata-kwata don ilimin haƙuri
• Yoga kwata kwata da shawarwari na tunani
• Kiran mako-mako da na wata-wata na Likitan Lafiyayyan Zuciya don tabbatar da bin tsarin

Apollo Healthy Heart Shirin ya taimaka Rajeev ya dawo kan hanya!

Dole ne Rajeev ya yi aikin tiyata na jijiyoyin jini (CABG) don dawo da kwararar jini zuwa tsokar zuciyarsa bayan toshewar daya daga cikin jijiyoyin jini. Yayin da aikin tiyata ya yi tasiri sosai, Rajeev ya fahimci mahimmancin kiyaye tsabta, salon rayuwa mai kyau; kuma shirin Apollo Healthy Heart shine dandamalin da ya dace don fara shi a wannan tafiya.

Dole ne mu tuna cewa batun Rajeev ba na musamman ba ne. Tare da ƙwararrun ƙwararrun masu aiki gabaɗaya suna sadaukar da lokacinsu da ƙarfinsu ga ayyukansu, yaduwar cututtukan zuciya ya kai wani lokaci. Mutane, musamman ƙwararrun masu aiki, suna buƙatar ilimantar da su kan mahimmancin sanya kiwon lafiya a gaba, da gina ingantacciyar rayuwa mai dorewa a kewayenta. Shi ya sa ake ba da shawarar sosai don shiga shirin Apollo Healthy Heart don samun cikakken sarrafa lafiyar zuciyar ku da guje wa yanayi masu barazana ga rayuwa (kamar ciwon zuciya) daga faruwa a nan gaba.