Ko Apollo Zen te wheako tiaki ārai mate tino matatau, tino whaiaro hoki o Īnia, i hangaia mō ngā wāhine e hiahia ana ki te whakahaere i ō rātou hauora i roto i te huarahi matatau me te whakamahi i ngā raraunga. Neke atu i te 200 ngā tawhā e kapi ana i ngā pūnaha nui katoa — tae atu ki te ngākau, te homoni, te mate pukupuku, te pākia o te tinana, te uaua me te uaua, te puku, te io, me te hauora ira — ka whakaratohia e tēnei kete he māramatanga 360° mō tō āhua o nāianei me tō mōrearea ā muri ake nei.
He huarahi tino pai a Zen mō te hauora matatau me te roa o te ora. Mā ngā tātaritanga matatau pēnei i te MRI tinana katoa, te kaute konupūmā, te tirotiro ira, te microbiome puku me te maha atu, kāore mātou e aro noa ki te roa o te ora engari, he mea nui ake, ki te roa o te ora - arā, ngā tau o te oranga e pau ana ki te hauora me te ora pai.
Haunga ngā tātaritanga, ka whakamāramahia e te Tākuta Zen ngā hua katoa, ka tito i tētahi mahere tiaki motuhake e hāngai ana ki tō āhua hauora ahurei. Kātahi ka tukuna e te Tohunga Rongoā Āhua Ora he aratohu whaiaro mō ngā marama e toru, kia taea ai e koe te pupuri me te whakapai ake i tō hauora i muri i te aromatawai.