Apollo’s Sleep Clinic: Your Partner in Achieving a Goodnight’s Sleep

Apollo Hospitals’ sleep evaluation and management clinic is committed to the diagnosis and treatment of conditions related to sleep disturbances. This specialised unit focuses on treating problems such as excessive snoring and sleep apnea, which are associated with sleep-related disorders.

Our team comprises of ENT specialists with exceptional proficiency in sleep surgery complemented by experts in Neurology, Pulmonology and Psychiatry. This outstanding team is supported by state-of-the-art sleep laboratory technology and top tier testing equipment.

Sleep-related issues have the potential to impact one’s quality of life and give rise to additional challenges. Apollo Hospitals offer not only expert care but also hope and support, all aimed at improving your well-being and restoring the tranquillity of peaceful sleep.

Overcoming Sleep Disturbances for a Healthier You

Sleep is an essential requirement in our daily lives, and we dedicate almost a third of our existence to it. Disturbances in sleep can affect both our physical and mental well-being. If you are experiencing any sleep-related issues, we have the knowledge and resources to find you effective solutions customised to your specific needs.

At our comprehensive sleep evaluation and management clinic, we provide treatment options for a wide range of sleep-related conditions, encompassing:

Snoring

It is the noisy breathing caused due to the obstructed upper airway during sleep. Loud snoring disrupts the personal and social life of the patients. Snoring if not addressed earlier can progress to obstructive sleep apnea- hypopnea syndrome.

Obstructive Sleep Apnea (OSA)

It is a common sleeping disorder caused by the blockage of your upper airway tract during sleep. OSA happens when the muscles supporting the soft tissues of your airway relaxes leading to the narrowing or closing of the airway. Being male, older, asthmatic, obese, and having a family history of sleep apnea are the common risk factors.

People with OSA experience symptoms like daytime sleepiness, headaches, night sweats, snoring, trouble concentrating, and low sex drive. OSA if left untreated can lead to several complications including, heart problems, pregnancy issues, metabolic problems, glaucoma, etc.

Insomnia

Insomnia, affecting around 10% of the global population, involves difficulties in falling and staying asleep, leading to daytime impairments. It can stem from various factors like short-term stress, medical conditions, mental health challenges (anxiety or depression), and life changes such as a new work shift. Daytime effects include fatigue, sleepiness, difficulties concentrating, and mood swings.

Parasomnia

“Parasomnia” is a broad term encompassing atypical behaviours occurring before falling asleep, during sleep, or in the transition between sleep and wakefulness. These behaviours, such as sleepwalking, sleep paralysis, and night terrors, vary in characteristics, severity, and frequency. Parasomnia causes include factors like stress, PTSD, anxiety, depression, certain medications, and sleep deprivation.

Narcolepsy

Narcolepsy is a chronic neurological disorder affecting sleep-wake cycles due to a lack of hypocretin (orexin), a brain chemical that regulates wakefulness. This deficiency, caused by the immune system attacking producing cells or receptors, leads to daytime sleepiness. Narcolepsy can disturb sleep, ranging from mild to severe, negatively impacting daily activities and well-being. In severe cases, individuals may unexpectedly fall asleep during activities such as talking or driving.

Restless leg syndrome

Restless Legs Syndrome (RLS) is a neurological disorder characterised by uncomfortable sensations in the legs and an irresistible urge to move them. Symptoms typically occur in the late afternoon or evening, intensifying at night during rest, severely disrupting sleep. RLS symptoms vary from mild to unbearable, with fluctuations in frequency and intensity.

Find Out When to Seek Expert Help for Snoring Issues!

• Snoring for a long duration that gets louder
• Snoring leading to choking episodes during sleep
• Snoring that disrupts your sleep frequently
• Experiencing daytime sleepiness and tiredness
• Starting the day with a headache, throat dryness, or throat pain
• If you are 50 years and above with long term snoring
• If you are overweight or obese
• If you are dealing with hypertension/hypothyroidism/diabetes and/or heart disease
• Reduced sexual desire or low libido

Diagnostic Excellence: Sleep Specialists’ Approach to Identifying Sleep Apnea

Our sleep specialists will assess you for:

• Signs and symptoms of sleep apnea through a clinically validated questionnaire
• Symptoms due to airway obstruction by upper airway endoscopy
• Sleep parameters by one full-night sleep study or polysomnography
• Drug Induced Sleep Endoscopy (DISE) – to decide upon the type of surgery to relief the upper airway obstruction

The sleep laboratory is outfitted with state-of-the-art diagnostic equipment, featuring the latest CPAP, BiPAP, and auto-mode devices, as well as oxygen support. In addition, we have established partnerships with various equipment vendors to create a comprehensive centre for sleep care, providing all necessary resources under one roof.

Integrated Solutions for Snoring and Sleep Apnea Relief

The management of sleep disorders typically involves a multifaceted approach. Following a thorough diagnosis, the sleep specialist will carefully tailor the most suitable treatment for you.

Foundational aspects of managing snoring and sleep apnea include:

• Weight management in the case of snorers who are overweight or obese
• Treatment with continuous positive airway pressure (CPAP)
• Surgery to manage the airway obstruction
• Combined therapy with CPAP and surgery
• Myofunctional Therapy to strengthen and tone up the upper airway and tongue muscles
• Upper airway stimulation
• Additional treatment options like positional, behavioural, oral appliances, and psychotherapy, wherever applicable

FAQs

When should I consider visiting the sleep clinic?

If persistent sleep disturbances extend beyond a few nights and don’t improve with changes to your bedtime routine, it is advisable to consult your doctor about the possibility of visiting a sleep clinic for testing and evaluation of a potential sleep disorder.

What are the causes of snoring?

Snoring is the harsh or hoarse sound that results from obstructed breathing, often attributed to factors like weak muscle tone, excessive throat tissue, or an elongated soft palate or uvula. Underlying causes of snoring include obesity, nasal issues, alcohol consumption, and sleep deprivation.

Can snoring be cured permanently?

To manage snoring, consider lifestyle changes such as maintaining a consistent sleep schedule and losing weight if needed. At the Apollo Sleep Clinic, we offer effective treatments and advice on permanent solutions for snoring.

What is sleep study?

Sleep study or polysomnography is an overnight test that records various activities in the body to identify different stages of the sleep cycle and to diagnose the exact cause of a sleeping disorder.

How is sleep study done?

Before the study, a sleep technologist will position sensors on your scalp, face, chest, and legs. These sensors will monitor brainwave activity (for sleep stage assessment), eye movements, muscle activity, heart rhythm, body movements, nasal/oral airflow, respiratory effort, and oxygenation. Additionally, your body position will be observed through a video camera.

How can I book an appointment at Apollo’s Sleep Clinic?

Contact us at [Phone Number] or visit our website to arrange an appointment with our sleep experts. We are here to guide you on your journey to better health and improved sleep.