About Us
Let's Talk Health

About Us

Introducing Let's Talk Health, an initiative from Apollo Hospitals, where our endeavor is to share knowledge which you can use to keep yourself and your family fit & healthy.

Let's Talk Health.
Let's Talk Happiness.


#BeatDiabetes#CareForHer#GiftAnOrgan#KnowHepatitis#SayNoToDiabetes#UniteToEndTBAbdomenAbdominoplastyAbnormal Utrine BleedingACacidityACL injuriesAcoustic neuroma in childrenActive ChildrenAcute Abdomen and AppendicitisAcute LeukaemiaADHDAIDSAir PollutionAlzheimer's diseaseAnkylosing SpondylitisAppendicitisApricotsArthritisArthritis AwarenessArtificial PancreasAsthmaAthlete's FootAutismBaby AcneBaby Bottle Tooth Decayback painBack problemsBariatric Surgery BenefitsBeautyBeetroot benefitsBirth ControlbladdercancerBlepharoplasty Eyelid RejuvenationBlood PrressurebloodpressureBone & JointBone Marrow TransplantBonesbrainBrain changeBreast CancerbreastcancerBreastfeedingBronchitisBypass SurgeryCABGCalcium Rich DietcaloriescancerCancer CareCancer mythsCancer PreventionCancer risksCarbohydratesCardiacCardiac riskCardio Vascular DiseasesCardiovascular DiseasescareCataractCauses of CancercavitiesCervical Disc ProlapseCesarean AwarenesscheckupchickenpoxChickenpox In ChildrenchildChild careChild Healthchildbirthchildcarechildhood obesityChildrenChilliesChocolateChocolate BrownieChokingCholangitisCholesterolChronic Health ConditionsClean watercoldColds in PregnancyColon CancerColonoscopyColorectal CancerComfort Foods & HealthCommon coldCongenitalconstipationcontactlensescornealtransplantCoronary Artery Bypass GraftingCosmetic Ear SurgeryCosmetic SurgeryCosmetic Tooth ImplantsCPRCradle capCriggler NajjarCureDairy ProductsDehydrationDementiaDengueDengue feverDentalDental CareDental MythsDepressionDepression Myths and Factsdepression signs and symptomsdepression symptomsDiabetesDiabetes mellitusDiabetic footDiagnosisDiaper rashdiarrhoeaDietDieting mythsdiseasesDiwaliDrivingdyslexiaEar CareearpainearsEating DisorderseggsElbow InjuryEmergencyEmphysemaexamsExerciseExercise for bachacheExercises to prevent memory losseyeEye careEye dropsEye exercisesEye FlueyecancerfathersfattyliverFertility TreatmentfertilizationfestivalsFibroidsFire accidentsFire carefitnessFitness AppsFitness blundersflatfeetFlax seedsFlip-flop foot problemsFluFlu VaccinationFoodFood additivesFood AllergiesFood for Brainfood guideFoot painFrozen shoulderfruitsGastric problemsGastrointestinal BleedingGastrointestinal TractGeneticsGERDGluttonyGymGynaecologyGynecologyhairHair careHair lossHair RestorationHand washhappinessHead injuryHeadacheHealthHealth & BeautyHealth hazards of prolonged sittingHealth ManagementHealth tipshealthcareHealthcare for womenhealthcheckhealthyHealthy backHealthy foodHealthy HeartHealthy recipehealthyheartHeartHeart AttackHeart HealthHeart Valve Diseasesheartdiseaseheel painHelp loved ones fight depressionherniaHigh Blood PressureHip FractureHIVHoli CareHormonesHuman developmenthydratedHydrocephalusHypertensionHypothyroidismIBSImmune systemIndia Water WeekInfant diarrhoeainfant teethinginfectionInfertilityINSULINIntraocular LensesInventionIrritable bowel syndromeJaundice in babiesJuvenile DiabetesKeratoconuskidneyKidney StonekidneycancerkidsKnee ArthroscopyKnee painlarynxLeukemiaLifestyleLifestyle changesLifestyle diseasesLight Induced TraumaLimb length discrepancyLiver TransplantlivertransplantLung CancerLung InfectionlungcancerlungsLymphomamalariaMangoMedical & Fitness ParametersMelanomaMemory lossMenopausemenstrual cycleMenstrual HygienemenstruationMental Disordersmental healthMiddleearMintMonsoonmosquitomotherMotherhoodmothersmouthMuscleacheMythsNasal allergiesNatural childbirthNauseaNeck painNerveNeurological DisordersNoisy earNose BleedNose reshapingnosebleedNutritionOats with dried fruitsObesityObesity & mental healthObesity in pregnancyOcular LesionsOffice safetyOral HealthoralcanceroralhealthorgandonationOsteoporosisOvarian CancerOvereatingpancreasPancreatic Islet TransplantationparentingParkinson'sPCODPeanut butterPediatricPediatric CarePediatric Liver TransplantPelvic PainPeptic UlcerperiodspharynxPhysiotherapyPICUpilesPlastic SurgeryplasticsurgeryPneumoniaPolycystic OvaryPolycystic Ovary DisorderPolycystic Ovary SyndromePostpartum depressionpregnancyPregnancy WorkoutsPremature BabypreventionPreventive HealthcarePreventive MedicineProactive HealthcarePsychologyPsychotherapyRadiosurgeryRadiotherapyRare CancersReadingRecipeRefractive errorsRetinoblastomaRheumatoid ArthritisRight postureRight to sightRisk FactorsRobotic Heart SurgeryRobotic SurgeryRoseSalt intakeSarcoidosisSciaticaSeafoodself-examinationsexual healthSigns of depressionSinus Corrective SurgerySinusitisSinusitis in childrensittingskinSkin and Hair ProtectionSkin CancerSkin careSkin RashskincancerskincareSleepSleeping pillsSleeve GastrectomySlip DiscsmokingSnake BitesSoft tissue sarcomaSore musclesspinachspinespringsquintStay hydratedSTD'sStem CellSTIstomachStomach CancerstomachcancerStrawberryStress eatingStretch marksStrokesummerSummer foodsSunburnSunstrokeSuperfoodssurgerySweet toothSwimmer’s earsymptoms of depressiontechnologyTennis ElbowThalassemiaThreadliftThroat InfectionThroatcancerthyroidcancerToddler SwimmingTomatoestransplantTravellingTuberculosisUrinary IncontinenceUrinary Tract InfectionUrological ProblemsUrologyUTIvaccinationvaccineVitamin DWalkingWalking aidwaterWater BirthweightlosswellnesswindpipewinterWinter AchesWinter PregnancywomenWomen's HealthWomen's Health TabooswomenhealthWorld Health DayWorld Hepatitis DayWorld Liver DayWorld Malaria DayWorld Parkinson's DayWorld Tuberculosis DayWorld Water DayYeast infectionYogaYogic VisualizationZikavirus
in Health & Happiness

Young of Age, Ailing in Mind


Mental health issues are a real and growing concern. However the stigma and prejudice associated with mental illness acts as a huge barrier in accepting the problem, and worse, seeking help. Associated morbidity and mortality is higher than in the general population. Despite this, most countries are investing far too little in care for mental health.

Prevalence of Mental Disorders

Many forms of mental disorders are more common in women than men. Manifestation may vary but there is evidence that women tend to internalise their problems while men often externalise. In other words, mental disorders in women may present predominantly with cognitive and emotional symptoms whilst men manifest with behavioural problems including aggression, violence and substance misuse. For example, men may respond to stress with antisocial behaviour and alcohol misuse, whereas women may respond with dysphoria (feelings of anxiety, restlessness and dissatisfaction).

Factors Attributed to Mental Illness, Especially in the Young

  • A positive family history of mental health problem increases individual vulnerability.
  • Environmental factors such as abuse (physical and sexual), neglect, impoverished upbringing and discontinuous care can impair psychological and personality development. It contributes to coping deficit and poor resilience, and predisposes one to emotional problems, either immediately or in later life.
  • Adolescence and young adulthood can be a stressful time due to the many challenges one has to deal with – going through puberty, meeting expectations, moving from school to university, adapting to peer pressure and coping with new feelings and relationships.
  • Academic stress is one of the main causes of mental stress in this group. It may be internally induced by the fear of failure and/or externally imposed through family and society by imparting a sense of shame and guilt associated with lack of success.
  • Some resort to substance misuse, which can complicate matters.

Signs and symptoms of mental disorder can vary, depending on the particular disorder and other factors. Typically, symptoms can affect thoughts, emotions and behaviour. In depression for example, the symptoms may include:

  • Persistent low mood for two weeks,
  • Loss of interest in activities
  • Tiredness
  • Reduced energy
  • Insomnia
  • Poor appetite
  • Weight loss
  • Impaired concentration and memory
  • Loss of libido.

People suffering from depression or mental disorders would be:

  • Withdrawn
  • Physically and mentally slowed Isolated
  • Pessimistic
  • Feel a sense of hopelessness
  • Feel a sense of worthlessness
  • Low on confidence and self-esteem.
  • Have suicidal thoughts – expressed or demonstrated with an attempt
  • to end life
  • Show signs of self- neglect

Their functioning whether at home or school or work place will be affected.

In other conditions like schizophrenia, one may display disorganised thoughts, misinterpreted fixed belief (delusions) and hallucinatory experiences. Many patients become frustrated with the symptoms or side effect of medicines and this manifests in the form of irritability and hostility. Behaviour is often uncharacteristic. Where alcohol and drugs are involved, there may be specific features of dependency or withdrawal symptoms and/or an escalation of symptoms of pre-existing mental disorder. Sometimes symptoms of a mental disorder may appear as physical problems.


Mental disorder is common and easily treatable provided the individual seeks early help to become aware of the nature and degree of the problem, and address underlying causes. Treatment may include the combination of medication, psychotherapy (talking therapy), and lifestyle advice/changes. It is established that the above treatments together are more effective than when used in isolation. Psychotherapy and counselling to raise awareness, insight and personal growth amongst the young, can play a more important role. The enormity of this problem warrants an awareness programme, systematic intervention and treatment approaches.

Mental Health Facts

  • According to the World Health Organisation, mental disorder accounts for 13 per cent of the global burden of diseases.
  • The National Institute of Mental Health and Neuro Sciences (Bangalore) estimates that two crore Indians need help for serious mental disorders, while a further five crore suffer from milder mental illnesses.
  • Mental disorder has a higher rate of mortality compared to other physical disorders such as cancer, diabetes and HIV/AIDS.

In case you are experiencing mental health issues or you are worried about someone else, it is important that you consult the doctor.

Leave a Reply

Your email address will not be published. Required fields are marked *