About Us
Let's Talk Health

About Us


Introducing Let's Talk Health, an initiative from Apollo Hospitals, where our endeavor is to share knowledge which you can use to keep yourself and your family fit & healthy.

Let's Talk Health.
Let's Talk Happiness.

Tags

#BeatDiabetes#CareForHer#GiftAnOrgan#KnowHepatitis#SayNoToDiabetes#UniteToEndTB3D printing of organsAbdomenAbdominoplastyAbnormal Utrine BleedingACacidityACL injuriesAcoustic neuroma in childrenActBeforeTheAttackActive ChildrenAcute Abdomen and AppendicitisAcute LeukaemiaADHDadvanced heart checkAdverse drug eventsAIDSAir PollutionAlzheimer's diseaseAnkylosing SpondylitisApollo Breast Centreapollo concierge medicineapollo health checkupapollo health checkup packagesapollo heart centreApollo HospitalsApollo Hospitals Chennaiapollo hospitals concierge medicineapollo platinum health checkAppendicitisApricotsArthritisArthritis Awarenessarthritis treatmentarthritis treatment in indiaArtificial PancreasAsk Apolloask apollo concierge medicineAsthmaAthlete's FootAutismBaby AcneBaby Bottle Tooth Decayback painBack problemsBariatric Surgery BenefitsBeautyBeetroot benefitsbest Cancer hospital in Chennaibest hospital in indiabest hospitals in Chennaibest neurologistBiomedical Waste ManagementBirth Controlbladder Cancerbladder Cancer treatmentbladdercancerBlepharoplasty Eyelid RejuvenationBlood PrressurebloodpressureBone & JointBone Marrow Transplantbone specialistBonesbook an appointment onlinebrainBrain changeBreast CancerBreast cancer myths & factsbreastcancerBreastfeedingBronchitisBypass SurgeryCABGCalcium Rich Dietcaloriescan nanotechnology be the future of orthopedicscancerCancer CareCancer mythsCancer PreventionCancer riskscancer TreatmentCarbohydratesCardiaccardiac arrestCardiac riskCardio Vascular DiseasesCardiovascular DiseasesCardiovascular emergenciescareCartilageCataractCauses of Cancercauses of strokecavitiesCerebral StrokeCervical Disc ProlapseCesarean AwarenesscheckupChemotherapy Carechest painchickenpoxChickenpox In ChildrenchildChild careChild Healthchildbirthchildcarechildhood obesityChildrenChilliesChocolateChocolate BrownieChokingCholangitisCholesterolCholesterol ratioChronic Health ConditionsClean watercoldColds in PregnancyColon CancerColonoscopyColorectal CancerComfort Foods & HealthCommon coldcommon symptoms of strokeconcierge careconcierge doctorconcierge doctors near meconcierge healthcareconcierge medicineconcierge physicianCongenitalconstipationcontactlensescornealtransplantCoronary Artery Bypass GraftingCosmetic Ear SurgeryCosmetic SurgeryCosmetic Tooth ImplantsCPRCradle capCriggler NajjarCureDairy ProductsDark chocolate benefitsDehydrationDementiaDengueDengue feverDentalDental CareDental MythsDepressiondepression helpDepression Myths and Factsdepression signs and symptomsdepression symptomsDepression Vs SadnessDiabetesDiabetes mellitusDiabetic footdiagnose a strokeDiagnosisDiaper rashdiarrhoeaDietDieting mythsdiseasesDiwaliDrivingdyslexiaEar CareearpainearsEating DisorderseggsElbow InjuryEmergencyEmphysemaexamsExerciseExercise for bachacheExercises to prevent memory lossexperienceeyeEye careEye dropsEye exercisesEye FlueyecancerfathersfattyliverFertility TreatmentfertilizationfestivalsFibroidsFire accidentsFire carefitnessFitness AppsFitness blundersflatfeetFlax seedsFlip-flop foot problemsFluFlu VaccinationFoodFood additivesFood AllergiesFood for Brainfood guideFoot painFrozen shoulderfruitsfull body checkupfull body checkup cost in ApolloGastric problemsGastrointestinal BleedingGastrointestinal TractGeneticsGERDGluttonyGymGynaecologyGynecologyhairHair careHair lossHair RestorationHand hygieneHand washhappinessHazardous wasteHead injuryHeadacheHealthHealth & BeautyHealth care unithealth checkhealth check benefitshealth check uphealth checkup packagesHealth hazards of prolonged sittingHealth Managementhealth packagesHealth tipshealthcareHealthcare for womenHealthcare Service QualityHealthcare workers (HCWs)Healthcare-associated infections (HAIs)healthcheckhealthyHealthy backHealthy foodHealthy Hearthealthy heart programHealthy recipehealthyheartHeartHeart AttackHeart CareHeart checkHeart HealthHeart Valve Diseasesheartdiseaseheel painHelp loved ones fight depressionherniaHigh Blood PressureHip FractureHIVHoli CareHormoneshospitals in ChennaiHow to deal with cutsHuman developmenthydratedHydrocephalusHypertensionHypothyroidismhysterectomyIBSImmune systemIndia Water WeekInfant diarrhoeainfant teethinginfectionInfertilityINSULINIntensive Care UnitIntraocular LensesInventionIrritable bowel syndromeJaundiceJaundice in babiesJuvenile DiabetesKeratoconuskidneyKidney StonekidneycancerkidsKnee ArthroscopyKnee painlarynxLeukemiaLifestyleLifestyle changesLifestyle diseasesLight Induced TraumaLimb length discrepancyLiver cancerLiver TransplantlivertransplantloyaltyLung CancerLung InfectionLung transplantationlungcancerlungsLymphomamalariaMangoMedical & Fitness ParametersMedication errorsMedication safetyMediterranean DietMelanomaMemory lossMenopausemenstrual cycleMenstrual HygienemenstruationMental Disordersmental healthMiddleearMintMonsoonmosquitomotherMotherhoodmothersmouthmulti speciality hospital in Chennaimulti specialty hospitalmultispeciality hospitalmultispeciality hospital near meMuscleacheMythsnanotechnologyNasal allergiesNatural childbirthNauseaNeck painNerveNeurological Disordersneurologistneurologist in Indianeurology doctorsNoisy earNose BleedNose reshapingnosebleedNosebleedsNutritionOats with dried fruitsObesityObesity & mental healthObesity in pregnancyOcular LesionsOffice safetyOpen heart surgeryOral Healthoralcanceroralhealthorgandonationorthopaedic doctororthopedicorthopedic arthritisorthopedic doctororthopedic hospitalorthopedic near meorthopedic surgeonorthopedicsOsteoporosisOvarian CancerOvereatingpancreasPancreatic Islet TransplantationparentingParkinson'sPatient-SafetyPCODPeanut butterPediatricPediatric CarePediatric Liver TransplantPelvic PainPeptic Ulcerperceptionperiodspersonal protective equipment (PPE)pharynxPhysiotherapyPICUpilesPlastic SurgeryplasticsurgeryPneumoniaPolycystic OvaryPolycystic Ovary DisorderPolycystic Ovary SyndromePostpartum depressionpregnancyPregnancy WorkoutsPremature BabypreventionPreventive Carepreventive health check upPreventive HealthcarePreventive MedicineProactive Healthcareprofessional help in depressionpsychiatristPsychological FactorsPsychologyPsychotherapyRadiosurgeryRadiotherapyRare CancersReadingRecipeRefractive errorsregular health checkRetinoblastomaRheumatoid ArthritisRight postureRight to sightRisk Factorsrisk of suffering strokesRobotic Heart SurgeryRobotic SurgeryRoseRoutine checkSalt intakeSarcoidosisSatisfactionSciaticaSeafoodself-examinationsexual healthSigns of depressionSinus Corrective SurgerySinusitisSinusitis in childrensittingskinSkin and Hair ProtectionSkin CancerSkin careSkin RashskincancerskincareSleepSleeping pillsSleeve GastrectomySlip DiscsmokingSnake BitesSoft tissue sarcomaSore musclesspecialist hospitalspinachspinespringsquintStandard PrecautionsStay hydratedSTD'sStem CellSTIstomachStomach CancerstomachcancerStrawberryStress eatingstressorsStretch marksStrokesummerSummer foodsSunburnSunstrokesuper speciality hospitalSuperfoodssurgerySweet toothSwimmer’s earsymptoms of depressionsymptoms of strokeSystematic reviewtechnologyTennis ElbowThalassemiaThreadliftThroat InfectionThroatcancerthyroidcancerToddler SwimmingTomatoestransplantTravellingtreatment for stroketreatment for stroke at Apollo hospitalstreatment for stroke in IndiaTuberculosisUrinary IncontinenceUrinary Tract InfectionUrological ProblemsUrologyUTIvaccinationvaccineVitamin DWalkingWalking aidwaterWater Birthweightlosswellnesswhat is OsteoporosiswindpipewinterWinter AchesWinter PregnancywomenWomen's HealthWomen's Health TabooswomenhealthWorld Health DayWorld Hepatitis DayWorld Liver DayWorld Malaria DayWorld Parkinson's DayWorld Tuberculosis DayWorld Water DayYeast infectionYogaYogic VisualizationZikavirus
in Health & Happiness

Top 5 Myths about Cardiovascular Diseases- Busted!

2-top-5-myths-about-cardiovascular-diseases-busted

Cardiovascular disease is a broad term used for conditions that affect the heart or blood vessels. The most common cause of such a condition is clogging of the arteries, thus making them narrower which in turn hinder blood flow and circulation. These are widely prevalent but people are still quite unaware about these ‘silent killers’ and have several misconceptions about them. It is vital for us to distinguish fact from fiction when it comes to cardiovascular diseases for effective prevention and suitable diagnosis.

Myth 1 – Young people need not worry about heart diseases

Fact 1 – One’s lifestyle affects his or her heart health and not the age. As a matter of fact, even children and young adults can develop cholesterol issues, fluctuating blood pressure and clogged arteries. Considering the rise of conditions like obesity and unhealthy practices like smoking and drinking, the risk of young people suffering from cardiovascular diseases has been  augmented.

Myth 2 – Exercise is not advisable if one is suffering from cardiovascular disease or has recently had a heart attack.

Fact 2 – Exercising has innumerable health benefits. Even if one is undergoing a heart condition, moderate exercise is extremely beneficial in strengthening the heart and regulating healthy blood circulation. Low impact workouts which are tailored for each patient and approved by doctors should be followed for best results.

Myth 3 – One can’t avoid heart disease if it runs in the family

Fact 3 – It is true that genetic factors can make one more susceptible to heart disease but that does not imply that you are bound to be a victim of such a condition. In  case of a family history of cardiovascular diseases, one has to be extra careful to ensure prevention. Eating a balanced diet, regular exercising, not smoking and keeping a constant check on one’s blood pressure are some of the most effective ways of keeping cardiovascular diseases at bay.

Myth 4 – A pain in the chest is the only indicator of a heart attack

Fact 4 – Although chest pain is a common symptom of a heart attack, it certainly isn’t the only sign. Other subtle symptoms such as nausea, dizziness, and discomfort in the arm or shoulder may also lead up to a heart attack. If one is experiencing any such uneasiness, he or she should consult a doctor immediately before the condition worsens.

Myth 5 – Taking medication for Diabetes helps in preventing heart diseases

Fact 5 – Following a proper medication protocol certainly helps to keep blood sugar levels in check but this does not indicate that one is clear from the risk of developing a cardiovascular disease. Even with a normal blood sugar level, one has to maintain the ideal blood pressure and healthy cholesterol levels to avoid cardiovascular diseases.

It is true that cardiovascular diseases affect several people but how one treats it has long term implications. Such a condition can easily be prevented by incorporating positive lifestyle changes and consistently healthy practices in one’s everyday routine. Your heart’s health is a true reflection of your habits and by making small changes today; you can safeguard your heart for life!

For further assistance in this regard, consult Apollo experts like Dr.Arul Ebnezer Daniel and get expert advice to stay fit and healthy.

 

Leave a Reply

Your email address will not be published. Required fields are marked *