About Us
Let's Talk Health

About Us


Introducing Let's Talk Health, an initiative from Apollo Hospitals, where our endeavor is to share knowledge which you can use to keep yourself and your family fit & healthy.

Let's Talk Health.
Let's Talk Happiness.

Tags

#BeatDiabetes#KnowHepatitis#SayNoToDiabetes#UniteToEndTBAbdomenAbdominoplastyACacidityACL injuriesAcute Abdomen and AppendicitisAcute LeukaemiaADHDAIDSAir PollutionAlzheimer's diseaseAnkylosing SpondylitisAppendicitisApricotsArthritisArthritis AwarenessArtificial PancreasAsthmaAthlete's FootAutismBaby AcneBaby Bottle Tooth Decayback painBack problemsBariatric Surgery BenefitsBeautyBeetroot benefitsBirth ControlbladdercancerBlepharoplasty Eyelid RejuvenationBlood PrressurebloodpressureBone & JointBone Marrow TransplantBonesbrainBrain changebreastcancerBreastfeedingBronchitisCalcium Rich DietcaloriescancerCancer CareCancer mythsCancer PreventionCancer risksCarbohydratesCardiacCardiac riskcareCataractCauses of CancercavitiesCervical Disc ProlapseCesarean AwarenesscheckupchickenpoxchildChild careChild Healthchildbirthchildcarechildhood obesityChildrenChilliesChocolateChocolate BrownieChokingCholangitisCholesterolClean watercoldColds in PregnancyColonoscopyColorectal CancerComfort Foods & HealthCommon coldCongenitalconstipationcontactlensescornealtransplantCoronary Artery Bypass GraftingCosmetic Ear SurgeryCosmetic SurgeryCosmetic Tooth ImplantsCPRCradle capCureDairy ProductsDehydrationDementiaDengueDengue feverDentalDental CareDental MythsDiabetesDiabetes mellitusDiabetic footDiagnosisDiaper rashdiarrhoeaDietDieting mythsdiseasesDrivingdyslexiaEar CareearpainearsEating DisorderseggsEmergencyexamsExerciseExercise for bachacheeyeEye careEye dropsEye exercisesEye FlueyecancerfathersfattyliverfertilizationfestivalsFire accidentsFire carefitnessFitness AppsFitness blundersflatfeetFlax seedsFlip-flop foot problemsFoodFood additivesFood AllergiesFood for Brainfood guideFoot painFrozen shoulderfruitsGastric problemsGastrointestinal BleedingGastrointestinal TractGeneticsGERDGluttonyGymGynaecologyGynecologyhairHair careHair lossHair RestorationHand washhappinessHead injuryHeadacheHealthHealth & BeautyHealth ManagementHealth tipshealthcareHealthcare for womenhealthcheckhealthyHealthy backHealthy foodHealthy HeartHealthy recipehealthyheartHeartheartdiseaseheel painherniaHip FractureHIVHoli CareHuman developmenthydratedHydrocephalusHypertensionIBSImmune systemIndia Water WeekInfant diarrhoeainfant teethinginfectionInfertilityINSULINIntraocular LensesInventionIrritable bowel syndromeJuvenile DiabetesKeratoconuskidneyKidney StonekidneycancerkidsKnee ArthroscopyKnee painlarynxLeukemiaLifestyleLifestyle diseasesLight Induced TraumaLimb length discrepancyLiver TransplantlivertransplantLung CancerlungcancerlungsLymphomamalariaMangoMedical & Fitness ParametersMelanomaMemory lossmenstruationMental Disordersmental healthMiddleearMintMonsoonmosquitomotherMotherhoodmothersmouthMuscleacheMythsNasal allergiesNatural childbirthNauseaNeck painNerveNeurological DisordersNoisy earNose BleedNose reshapingnosebleedNutritionOats with dried fruitsObesityObesity & mental healthObesity in pregnancyOcular LesionsOffice safetyOral HealthoralcanceroralhealthorgandonationOsteoporosisOvarian CancerOvereatingpancreasPancreatic Islet TransplantationparentingParkinson'sPCODPeanut butterPelvic PainPeptic UlcerperiodspharynxPhysiotherapyPICUpilesPlastic SurgeryplasticsurgeryPneumoniaPostpartum depressionpregnancyPremature BabypreventionPreventive HealthcarePreventive MedicineProactive HealthcarePsychologyPsychotherapyRadiosurgeryRadiotherapyRare CancersReadingRecipeRefractive errorsRetinoblastomaRheumatoid ArthritisRight postureRight to sightRobotic SurgeryRoseSalt intakeSarcoidosisSciaticaSeafoodself-examinationsexual healthSinus Corrective SurgerySinusitis in childrenskinSkin and Hair ProtectionSkin CancerSkin careSkin RashskincancerskincareSleepSleeping pillsSleeve GastrectomySlip DiscsmokingSnake BitesSoft tissue sarcomaSore musclesspinachspinespringsquintStay hydratedSTD'sStem CellSTIstomachStomach CancerstomachcancerStrawberryStress eatingStretch marksStrokesummerSummer foodsSunburnSunstrokesurgerySweet toothSwimmer’s eartechnologyTennis ElbowThalassemiaThreadliftThroat InfectionThroatcancerthyroidcancerToddler SwimmingTomatoestransplantTravellingTuberculosisUrinary IncontinenceUrinary Tract InfectionUrological ProblemsUrologyUTIvaccinationvaccineVitamin DWalkingWalking aidwaterWater BirthweightlosswellnesswindpipewinterwomenwomenhealthWorld Health DayWorld Hepatitis DayWorld Liver DayWorld Malaria DayWorld Parkinson's DayWorld Tuberculosis DayWorld Water DayYeast infectionYogaYogic VisualizationZikavirus
in Child & Care

Toddler Swimming: What to Keep in Mind

Toddler Swimming

Kids love water in any form. Studies say toddlers learn swimming faster than adults do because kids kick in their natural floating and flapping instincts without any self consciousness or fear .

But how about keeping some basics in mind when we introduce our toddler to the pool? A lot of parents have concerns in sending their diaper-clad toddler to splash in the local pool because obviously the kid is not toilet-trained. The other and more important concern is child safety. And we also worry about the bacteria in the pool that could make the child sick.

  • Yes , babies can swim in the local pool in snug fit swim diapers and swim pants which are not waterproof though. Should the child have a bowel movement, chances are high the stool may leak out of the diaper. A dirty diaper can contaminate the swimming pool The best solution is to take breaks to ensure that  the toddler gets his/her toilet breaks .
  • Toddlers are bound to gulp pool water at some point in time especially if they are swimming for the first time. A little gulping here and there should not be a cause for concern but too much of it can lead to illness. Have the toddler under supervision with the head and neck above water and encourage them to spit out any water that gets into the mouth. Uncontrolled gulping could also choke them.
  • Invest in rescue gear: Keep rescue equipment by the pool, including a shepherd’s hook (a long pole with a hook on the end), a life preserver, and a phone.
  • Keep your child within arm’s reach: The best way to keep little swimmers out of harm’s way is by practicing what the American Academy of Pediatrics (AAP) calls “touch supervision” — being close enough to reach out and touch your child at all times. Be sure to stay that close even after your tot has swim lessons under his belt — at least until he’s four years old. You’ll also want to make sure your new swimmer doesn’t swallow too much water while splashing around (something little ones often do), which could possibly lead to water intoxication, a rare but serious condition resulting from excessive fluid intake. So watch out for gulpers and keep any underwater submersions brief.
  • Take swimming & CPR classes: In addition to signing your child up for an age-appropriate swim class, it’s a good idea for you to take a child CPR class if you haven’t already. And it familiarize yourself with the signs of drowning in kids. More than likely you’ll never have to use this knowledge, but knowing what to look for can help save a life.

If we keep in mind these basics, there is no fear and no reason why a toddler cannot enjoy swimming.

Leave a Reply

Your email address will not be published. Required fields are marked *