How Much Caffeine is too Much Caffeine?
How Much Caffeine is too Much Caffeine?

Have you ever wondered how much caffeine is too much caffeine?

Caffeine acts as a stimulant to the body’s central nervous system and according to studies, regular use of caffeine may cause dependency.

Let’s take a look below at how much caffeine is too much when viewed in cups and sugary soda drinks.

How Much Caffeine is too Much Caffeine?

How Much Caffeine is too Much Caffeine?

For people who drink more than 2 cups of coffee per day then suddenly stop taking it, they may experience the following symptoms:

– Concentration difficulties

– Headaches

– Fatigue

– Anxiety

– Irritability

If the condition persists, it’s recommended to get in touch with a doctor to find alternatives to combating any dependency problem.

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