Have you ever wondered how much caffeine is too much caffeine?
Caffeine acts as a stimulant to the body’s central nervous system and according to studies, regular use of caffeine may cause dependency.
Let’s take a look below at how much caffeine is too much when viewed in cups and sugary soda drinks.
How Much Caffeine is too Much Caffeine?
For people who drink more than 2 cups of coffee per day then suddenly stop taking it, they may experience the following symptoms:
– Concentration difficulties
If the condition persists, it’s recommended to get in touch with a doctor to find alternatives to combating any dependency problem.