About Us
Let's Talk Health

About Us


Introducing Let's Talk Health, an initiative from Apollo Hospitals, where our endeavor is to share knowledge which you can use to keep yourself and your family fit & healthy.

Let's Talk Health.
Let's Talk Happiness.

Tags

#BeatDiabetes#CareForHer#GiftAnOrgan#KnowHepatitis#SayNoToDiabetes#UniteToEndTB3D printing of organsAbdomenAbdominoplastyAbnormal Utrine BleedingACacidityACL injuriesAcoustic neuroma in childrenActive ChildrenAcute Abdomen and AppendicitisAcute LeukaemiaADHDAdverse drug eventsAIDSAir PollutionAlzheimer's diseaseAnkylosing SpondylitisApollo Breast CentreApollo HospitalsApollo Hospitals ChennaiAppendicitisApricotsArthritisArthritis AwarenessArtificial PancreasAsthmaAthlete's FootAutismBaby AcneBaby Bottle Tooth Decayback painBack problemsBariatric Surgery BenefitsBeautyBeetroot benefitsbest Cancer hospital in ChennaiBiomedical Waste ManagementBirth Controlbladder Cancerbladder Cancer treatmentbladdercancerBlepharoplasty Eyelid RejuvenationBlood PrressurebloodpressureBone & JointBone Marrow TransplantBonesbrainBrain changeBreast CancerBreast cancer myths & factsbreastcancerBreastfeedingBronchitisBypass SurgeryCABGCalcium Rich Dietcaloriescan nanotechnology be the future of orthopedicscancerCancer CareCancer mythsCancer PreventionCancer riskscancer TreatmentCarbohydratesCardiaccardiac arrestCardiac riskCardio Vascular DiseasesCardiovascular DiseasesCardiovascular emergenciescareCartilageCataractCauses of CancercavitiesCerebral StrokeCervical Disc ProlapseCesarean AwarenesscheckupChemotherapy Carechest painchickenpoxChickenpox In ChildrenchildChild careChild Healthchildbirthchildcarechildhood obesityChildrenChilliesChocolateChocolate BrownieChokingCholangitisCholesterolCholesterol ratioChronic Health ConditionsClean watercoldColds in PregnancyColon CancerColonoscopyColorectal CancerComfort Foods & HealthCommon coldCongenitalconstipationcontactlensescornealtransplantCoronary Artery Bypass GraftingCosmetic Ear SurgeryCosmetic SurgeryCosmetic Tooth ImplantsCPRCradle capCriggler NajjarCureDairy ProductsDark chocolate benefitsDehydrationDementiaDengueDengue feverDentalDental CareDental MythsDepressiondepression helpDepression Myths and Factsdepression signs and symptomsdepression symptomsDepression Vs SadnessDiabetesDiabetes mellitusDiabetic footDiagnosisDiaper rashdiarrhoeaDietDieting mythsdiseasesDiwaliDrivingdyslexiaEar CareearpainearsEating DisorderseggsElbow InjuryEmergencyEmphysemaexamsExerciseExercise for bachacheExercises to prevent memory lossexperienceeyeEye careEye dropsEye exercisesEye FlueyecancerfathersfattyliverFertility TreatmentfertilizationfestivalsFibroidsFire accidentsFire carefitnessFitness AppsFitness blundersflatfeetFlax seedsFlip-flop foot problemsFluFlu VaccinationFoodFood additivesFood AllergiesFood for Brainfood guideFoot painFrozen shoulderfruitsGastric problemsGastrointestinal BleedingGastrointestinal TractGeneticsGERDGluttonyGymGynaecologyGynecologyhairHair careHair lossHair RestorationHand hygieneHand washhappinessHazardous wasteHead injuryHeadacheHealthHealth & BeautyHealth care unithealth check benefitsHealth hazards of prolonged sittingHealth ManagementHealth tipshealthcareHealthcare for womenHealthcare Service QualityHealthcare workers (HCWs)Healthcare-associated infections (HAIs)healthcheckhealthyHealthy backHealthy foodHealthy HeartHealthy recipehealthyheartHeartHeart AttackHeart HealthHeart Valve Diseasesheartdiseaseheel painHelp loved ones fight depressionherniaHigh Blood PressureHip FractureHIVHoli CareHormonesHow to deal with cutsHuman developmenthydratedHydrocephalusHypertensionHypothyroidismhysterectomyIBSImmune systemIndia Water WeekInfant diarrhoeainfant teethinginfectionInfertilityINSULINIntensive Care UnitIntraocular LensesInventionIrritable bowel syndromeJaundiceJaundice in babiesJuvenile DiabetesKeratoconuskidneyKidney StonekidneycancerkidsKnee ArthroscopyKnee painlarynxLeukemiaLifestyleLifestyle changesLifestyle diseasesLight Induced TraumaLimb length discrepancyLiver cancerLiver TransplantlivertransplantloyaltyLung CancerLung InfectionLung transplantationlungcancerlungsLymphomamalariaMangoMedical & Fitness ParametersMedication errorsMedication safetyMediterranean DietMelanomaMemory lossMenopausemenstrual cycleMenstrual HygienemenstruationMental Disordersmental healthMiddleearMintMonsoonmosquitomotherMotherhoodmothersmouthMuscleacheMythsnanotechnologyNasal allergiesNatural childbirthNauseaNeck painNerveNeurological DisordersNoisy earNose BleedNose reshapingnosebleedNosebleedsNutritionOats with dried fruitsObesityObesity & mental healthObesity in pregnancyOcular LesionsOffice safetyOpen heart surgeryOral HealthoralcanceroralhealthorgandonationorthopedicsOsteoporosisOvarian CancerOvereatingpancreasPancreatic Islet TransplantationparentingParkinson'sPatient-SafetyPCODPeanut butterPediatricPediatric CarePediatric Liver TransplantPelvic PainPeptic Ulcerperceptionperiodspersonal protective equipment (PPE)pharynxPhysiotherapyPICUpilesPlastic SurgeryplasticsurgeryPneumoniaPolycystic OvaryPolycystic Ovary DisorderPolycystic Ovary SyndromePostpartum depressionpregnancyPregnancy WorkoutsPremature BabypreventionPreventive HealthcarePreventive MedicineProactive Healthcareprofessional help in depressionpsychiatristPsychological FactorsPsychologyPsychotherapyRadiosurgeryRadiotherapyRare CancersReadingRecipeRefractive errorsregular health checkRetinoblastomaRheumatoid ArthritisRight postureRight to sightRisk FactorsRobotic Heart SurgeryRobotic SurgeryRoseSalt intakeSarcoidosisSatisfactionSciaticaSeafoodself-examinationsexual healthSigns of depressionSinus Corrective SurgerySinusitisSinusitis in childrensittingskinSkin and Hair ProtectionSkin CancerSkin careSkin RashskincancerskincareSleepSleeping pillsSleeve GastrectomySlip DiscsmokingSnake BitesSoft tissue sarcomaSore musclesspinachspinespringsquintStandard PrecautionsStay hydratedSTD'sStem CellSTIstomachStomach CancerstomachcancerStrawberryStress eatingstressorsStretch marksStrokesummerSummer foodsSunburnSunstrokeSuperfoodssurgerySweet toothSwimmer’s earsymptoms of depressionSystematic reviewtechnologyTennis ElbowThalassemiaThreadliftThroat InfectionThroatcancerthyroidcancerToddler SwimmingTomatoestransplantTravellingTuberculosisUrinary IncontinenceUrinary Tract InfectionUrological ProblemsUrologyUTIvaccinationvaccineVitamin DWalkingWalking aidwaterWater BirthweightlosswellnesswindpipewinterWinter AchesWinter PregnancywomenWomen's HealthWomen's Health TabooswomenhealthWorld Health DayWorld Hepatitis DayWorld Liver DayWorld Malaria DayWorld Parkinson's DayWorld Tuberculosis DayWorld Water DayYeast infectionYogaYogic VisualizationZikavirus
in Women & Health

How to Plan a Safe Pregnancy?

8

No pregnancy can be termed safe as it comes with its own share of problems. Women go through a varied range of problems from nausea, vomiting, constipation and frequent urination to some serious health issues. It is important for women to pay close attention to their health and maintain a healthy lifestyle.

Some of the ways through which women can hope to have a safe and happy pregnancy are:

• You will need to go through some physiological and pathological tests for a few months before conception.
• Some of the tests might include urine test, keratin test, kidney function, blood pressure, eye check-up and cholesterol check.
• Watching your weight before conception is important. Being underweight or overweight is a potential threat to the pregnancy as being overweight can impact your blood pressure.
• If you are hooked to alcohol or nicotine which are not conductive to nourishing a healthy foetus then put a check on such habits because your foetus might be at a higher risk and you cannot aggravate the risk with these habits.
• If you are a type2 diabetic and dependent on oral medication to control your sugar levels, you might need to switch to insulin before you can go forward with the pregnancy.
• As a diabetic, your dietary needs are special and vary a lot from others. You will need to re-adjust your diet plans and replace some items with more fruits and negative calorie foods that don’t hike up the sugar levels and also provide necessary energy to sustain the foetus.
• Vitamin supplements like folic acid and vitamin B will have to be started in three-four months run up to conception to ensure sound internal health for both the mother and the baby.

It is important for women to know if their body is ready to cope with the process of pregnancy. A pregnancy can be emotionally as well as physically taxing and care must be taken to have a happy time. Visit your nearest Apollo clinic to get detailed reports on how to plan a safe pregnancy from the Apollo Cradle team.

Leave a Reply

Your email address will not be published. Required fields are marked *