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Let's Talk Health

About Us


Introducing Let's Talk Health, an initiative from Apollo Hospitals, where our endeavor is to share knowledge which you can use to keep yourself and your family fit & healthy.

Let's Talk Health.
Let's Talk Happiness.

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in Food & Nutrition

Health Recipe: Smoky Eggplant Hummus

Eggplant recipe

Serves: 6-8

Ingredients

  • 1 medium eggplant (about half a kilo)
  • 1 cup cooked or canned chickpeas, rinsed and drained
  • 1 large garlic clove, mashed
  • 2 tablespoons well-stirred tahini
  • ¼ teaspoon salt
  • ¼ cup fresh lemon juice
  • 1 tablespoon finely chopped fresh flat leaf parsley
  • Pita bread for serving

Directions

  1. Prepare a grill. Prick eggplant in several places with a fork. Grill about 3-4 inches from heat, turning every 10 minutes or so, until the eggplant is charred all over and very soft (about 45 minutes). Put eggplant in a bowl to cool and collect juices.
  2. When cold, peel skin off eggplant, discard skin, and transfer pulp to a blender or food processor. Add all remaining ingredients except parsley and puree until very smooth, scraping down sides with a rubber spatula as necessary.
  3. Transfer to serving bowl and sprinkle with parsley. Serve with fresh pita bread.

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