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Let's Talk Health

About Us


Introducing Let's Talk Health, an initiative from Apollo Hospitals, where our endeavor is to share knowledge which you can use to keep yourself and your family fit & healthy.

Let's Talk Health.
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in Food & Nutrition

Easy Cheesy Frittata

25_1

Serves 2
Ingredients

  • 1 whole egg
  • 4 egg whites
  • 2 tablespoons milk
  • 2 tablespoons feta cheese
  • 1 tablespoon shredded mozzarella cheese
  • ½ cup baby spinach leaves, chopped
  • 1 teaspoon chopped fresh basil
  • Salt and pepper to taste

Directions

  1. Heat oven to 350°F.
  2. Beat whole egg, egg whites and milk in a bowl until blended.
  3. Stir in feta cheese, spinach and basil. Add salt and pepper.
  4. Pour into greased 6-inch pie plate. Bake for 25 minutes or until puffed and golden brown.
  5. Sprinkle with mozzarella cheese; bake for 5 minutes or until cheese is melted.
  6. Serve hot.

 

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