Tinnitus Sounds
There are a variety of tinnitus sounds. Most people say their ears are ringing or buzzing.  These are just two of the common tinnitus  sounds. Your tinnitus may be a ringing,  roaring, beating, clicking, banging, buzzing,  hissing, humming, chirping, clanging, sizzling,  whooshing, rumbling, whistling or dreadful  shrieking noise! To some people, tinnitus  sounds like rushing water, breaking glass,  owls hooting or chain saws running.

Tinnitus refers to “ringing in the ears” when no other sound is present.

Causes of tinnitus
Tinnitus is a symptom, not a disease.

Conditions that might cause tinnitus include:

  •  Loud noise exposure
  • Hearing loss
  • Migraine headache
  • Ménière’s disease (disorder of the inner ear)
  • Head injury
  • Drugs or medicines that are toxic to hearing
  • Anaemia
  • Hypertension
  • Stress
  • Too much wax in the ear
  • Certain types of tumours
  • Too much coffee
  • Smoking cigarettes

Why is tinnitus worse at night?
During the day, the distractions of activities and the sounds around you make your tinnitus less noticeable. When your surroundings are quiet, your tinnitus can seem louder and more bothersome. Fatigue and stress may also make your tinnitus worse.

How is the cause of tinnitus diagnosed?
Tinnitus is a symptom of a problem. The first thing you should do is to try to find out the underlying cause. You should have a medical examination with special attention given to conditions associated with tinnitus. You should also receive a full hearing evaluation including tinnitogram by an audiologist to see if hearing loss may be causing your tinnitus.

How is tinnitus treated?
The most effective treatment for tinnitus is to eliminate the underlying cause. Tinnitus, in some cases, can be a symptom of a treatable medical condition. Unfortunately, in many cases, the cause of tinnitus cannot be identified, or medical/surgical treatment is not an option. In these cases, the tinnitus can still be managed using a variety of other methods. Be sure to discuss with your doctor any medical treatment options before considering tinnitus management.


  • Tinnitus maskers
  • Habituation therapies (TRT)
  • Sound machines Biofeedback
  • Hypnosis
  • Electrical stimulation
  • Relaxation therapy
  • Counselling

Can tinnitus actually be measured?
Tinnitus cannot be measured directly. The audiologist relies on information you provide in describing your tinnitus. The audiologist will ask you questions such as:

  • Which ear is involved? Right, left or both?
  • Is the ringing constant?
  • Do you notice it more at certain times of the day or night?
  • Can you describe the sound or the ringing?
  • Does the sound have a pitch to it? High pitch … low pitch?
  • How loud does it seem? Does it seem loud or soft?
  • Does the sound change in volume or pitch over time?
  • Do you notice conditions that make the tinnitus worse – such as when drinking caffeinated beverages, when taking?
  • Particular medicines, or after exposure to noise?
  • Does the tinnitus affect your sleep, your work, your ability to concentrate?
  • How annoying is it? Extremely so or not terribly bothersome?

How is tinnitus prevented?

  • Avoiding loud noise, music, etc
  • Proper care of ear
  • Limited usage of loud electrical appliances
  • Use of ear plugs or ear muffs
  • Avoiding ototoxic drugs
  • Avoiding foods causing tinnitus
  • Treating ear infections in the early stages

Audiologists and otolaryngologists (ear, nose, and throat doctors, or ENTs) routinely collaborate in identifying the cause of tinnitus and providing treatment and management. A treatment that is useful and successful for one person may not be appropriate for another.

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