About Us
Let's Talk Health

About Us


Introducing Let's Talk Health, an initiative from Apollo Hospitals, where our endeavor is to share knowledge which you can use to keep yourself and your family fit & healthy.

Let's Talk Health.
Let's Talk Happiness.

Tags

#BeatDiabetes#CareForHer#GiftAnOrgan#KnowHepatitis#SayNoToDiabetes#UniteToEndTB3D printing of organsAbdomenAbdominoplastyAbnormal Utrine BleedingACacidityACL injuriesAcoustic neuroma in childrenActive ChildrenAcute Abdomen and AppendicitisAcute LeukaemiaADHDAIDSAir PollutionAlzheimer's diseaseAnkylosing SpondylitisApollo Breast CentreAppendicitisApricotsArthritisArthritis AwarenessArtificial PancreasAsthmaAthlete's FootAutismBaby AcneBaby Bottle Tooth Decayback painBack problemsBariatric Surgery BenefitsBeautyBeetroot benefitsBirth ControlbladdercancerBlepharoplasty Eyelid RejuvenationBlood PrressurebloodpressureBone & JointBone Marrow TransplantBonesbrainBrain changeBreast CancerBreast cancer myths & factsbreastcancerBreastfeedingBronchitisBypass SurgeryCABGCalcium Rich Dietcaloriescan nanotechnology be the future of orthopedicscancerCancer CareCancer mythsCancer PreventionCancer risksCarbohydratesCardiaccardiac arrestCardiac riskCardio Vascular DiseasesCardiovascular DiseasesCardiovascular emergenciescareCataractCauses of CancercavitiesCerebral StrokeCervical Disc ProlapseCesarean AwarenesscheckupChemotherapy Carechest painchickenpoxChickenpox In ChildrenchildChild careChild Healthchildbirthchildcarechildhood obesityChildrenChilliesChocolateChocolate BrownieChokingCholangitisCholesterolCholesterol ratioChronic Health ConditionsClean watercoldColds in PregnancyColon CancerColonoscopyColorectal CancerComfort Foods & HealthCommon coldCongenitalconstipationcontactlensescornealtransplantCoronary Artery Bypass GraftingCosmetic Ear SurgeryCosmetic SurgeryCosmetic Tooth ImplantsCPRCradle capCriggler NajjarCureDairy ProductsDark chocolate benefitsDehydrationDementiaDengueDengue feverDentalDental CareDental MythsDepressiondepression helpDepression Myths and Factsdepression signs and symptomsdepression symptomsDepression Vs SadnessDiabetesDiabetes mellitusDiabetic footDiagnosisDiaper rashdiarrhoeaDietDieting mythsdiseasesDiwaliDrivingdyslexiaEar CareearpainearsEating DisorderseggsElbow InjuryEmergencyEmphysemaexamsExerciseExercise for bachacheExercises to prevent memory losseyeEye careEye dropsEye exercisesEye FlueyecancerfathersfattyliverFertility TreatmentfertilizationfestivalsFibroidsFire accidentsFire carefitnessFitness AppsFitness blundersflatfeetFlax seedsFlip-flop foot problemsFluFlu VaccinationFoodFood additivesFood AllergiesFood for Brainfood guideFoot painFrozen shoulderfruitsGastric problemsGastrointestinal BleedingGastrointestinal TractGeneticsGERDGluttonyGymGynaecologyGynecologyhairHair careHair lossHair RestorationHand washhappinessHead injuryHeadacheHealthHealth & Beautyhealth check benefitsHealth hazards of prolonged sittingHealth ManagementHealth tipshealthcareHealthcare for womenhealthcheckhealthyHealthy backHealthy foodHealthy HeartHealthy recipehealthyheartHeartHeart AttackHeart HealthHeart Valve Diseasesheartdiseaseheel painHelp loved ones fight depressionherniaHigh Blood PressureHip FractureHIVHoli CareHormonesHow to deal with cutsHuman developmenthydratedHydrocephalusHypertensionHypothyroidismhysterectomyIBSImmune systemIndia Water WeekInfant diarrhoeainfant teethinginfectionInfertilityINSULINIntraocular LensesInventionIrritable bowel syndromeJaundiceJaundice in babiesJuvenile DiabetesKeratoconuskidneyKidney StonekidneycancerkidsKnee ArthroscopyKnee painlarynxLeukemiaLifestyleLifestyle changesLifestyle diseasesLight Induced TraumaLimb length discrepancyLiver cancerLiver TransplantlivertransplantLung CancerLung InfectionLung transplantationlungcancerlungsLymphomamalariaMangoMedical & Fitness ParametersMelanomaMemory lossMenopausemenstrual cycleMenstrual HygienemenstruationMental Disordersmental healthMiddleearMintMonsoonmosquitomotherMotherhoodmothersmouthMuscleacheMythsnanotechnologyNasal allergiesNatural childbirthNauseaNeck painNerveNeurological DisordersNoisy earNose BleedNose reshapingnosebleedNosebleedsNutritionOats with dried fruitsObesityObesity & mental healthObesity in pregnancyOcular LesionsOffice safetyOpen heart surgeryOral HealthoralcanceroralhealthorgandonationorthopedicsOsteoporosisOvarian CancerOvereatingpancreasPancreatic Islet TransplantationparentingParkinson'sPCODPeanut butterPediatricPediatric CarePediatric Liver TransplantPelvic PainPeptic UlcerperiodspharynxPhysiotherapyPICUpilesPlastic SurgeryplasticsurgeryPneumoniaPolycystic OvaryPolycystic Ovary DisorderPolycystic Ovary SyndromePostpartum depressionpregnancyPregnancy WorkoutsPremature BabypreventionPreventive HealthcarePreventive MedicineProactive Healthcareprofessional help in depressionpsychiatristPsychologyPsychotherapyRadiosurgeryRadiotherapyRare CancersReadingRecipeRefractive errorsregular health checkRetinoblastomaRheumatoid ArthritisRight postureRight to sightRisk FactorsRobotic Heart SurgeryRobotic SurgeryRoseSalt intakeSarcoidosisSciaticaSeafoodself-examinationsexual healthSigns of depressionSinus Corrective SurgerySinusitisSinusitis in childrensittingskinSkin and Hair ProtectionSkin CancerSkin careSkin RashskincancerskincareSleepSleeping pillsSleeve GastrectomySlip DiscsmokingSnake BitesSoft tissue sarcomaSore musclesspinachspinespringsquintStay hydratedSTD'sStem CellSTIstomachStomach CancerstomachcancerStrawberryStress eatingStretch marksStrokesummerSummer foodsSunburnSunstrokeSuperfoodssurgerySweet toothSwimmer’s earsymptoms of depressiontechnologyTennis ElbowThalassemiaThreadliftThroat InfectionThroatcancerthyroidcancerToddler SwimmingTomatoestransplantTravellingTuberculosisUrinary IncontinenceUrinary Tract InfectionUrological ProblemsUrologyUTIvaccinationvaccineVitamin DWalkingWalking aidwaterWater BirthweightlosswellnesswindpipewinterWinter AchesWinter PregnancywomenWomen's HealthWomen's Health TabooswomenhealthWorld Health DayWorld Hepatitis DayWorld Liver DayWorld Malaria DayWorld Parkinson's DayWorld Tuberculosis DayWorld Water DayYeast infectionYogaYogic VisualizationZikavirus
in Women & Health

Break the Taboos: Facts You Must Know about Women’s Health

Women's Health Taboos

Surrounded in the clutches of the taboos, she withers. Negligence and hesitation pull her back. On several occasions, she is shunned and her health suffers.

She cannot do the heavy lifting.

She is supposed to be frail and weak.

And no matter what happens, she should strictly keep menstruation under wraps.

However, this is not where it ends. The list of taboos that affect women’s health is endless.

It’s time to put an end to these taboos, sit down, and talk openly about women’s health. Here are 5 facts you must know.

Taboo 1: Pregnant women cannot work.

Fact 1: Women having a normal pregnancy can work until the day they give birth, or very close to it, if their work does not expose them to any harmful chemicals and they are healthy. They do need to take a few precautions, and may also tire more easily during the end of their pregnancy. However, these things can be resolved by taking expert guidance from an experienced gynecologist.

Taboo 2: Vaginal Discharge is unhealthy.

Fact 2: A combination of cells and fluids continuously shed through the vagina to help keep vaginal tissues healthy, avoid infection and irritation, and provide lubrication. The color and consistency of this discharge may vary depending upon the stage of menstrual cycle. However, vaginal discharge is perfectly normal and keeps the vagina healthy in most cases. You need to see a doctor in case there is strong odor, itching, burning or irritation, or green, reddish or yellowish discharge.

Taboo 3: You shouldn’t talk about menstruation because it’s unholy and concerns only women.

Fact 3: Menstruation is a perfectly normal and natural phenomenon. Not talking about it increases misconceptions and puts women’s health at risk. Parents should talk to their kids openly about it to ensure that the kids don’t formulate wrong ideas. Also, talking freely will allow us to raise awareness about various disorders related to menstruation, in turn leading to better treatment.   

Taboo 4: Family planning is irrelevant.

Fact 4: Knowing if you do or don’t want children and planning accordingly not only helps you have a healthy pregnancy, but it also allows you to provide better for your child. In case you want children, then spacing the pregnancies properly is imperative for the mother and the baby’s health. Also, there are several birth control options available which give you the liberty to have a child when you want to. Talking about family planning with your partner and then discussing it with your doctor is the healthy way to start a new family.

Taboo 5: Unmarried girls shouldn’t play sports to keep their virginity intact.

Fact 5: Female virginity is often given much importance, and is sometimes examined by checking if the hymen is intact or not. Hymen is a thin lining of tissue found inside the vaginal opening. It often breaks during the first time a girl has intercourse. However, it may also break if a girl engages in physical activities such as playing sports. For that reason, unmarried girls are told not to play sports. This deprives them of several health benefits. Playing sports not only lays the foundation for a healthy lifestyle, but also reduces the risk of diseases such as osteoporosis and diabetes. Engaging in sports also helps teenagers deal with mental stress and build confidence.

Don’t let taboos hold back the women in your life. Know the facts to #CareForHer!

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *