Verified By March 5, 2024
Verified by Dr. Tripti Dubey – Consultant Obstetrics & Gynecology at Apollo Hospitals Navi Mumbai for comprehensive fertility treatment.
Trying to conceive can be an exciting time, but it can also be stressful, especially if it takes longer than expected. While stress is a normal part of life, growing research suggests it can have a significant impact on fertility in both men and women.
Understanding the stress response
When we experience stress, our bodies release hormones like cortisol, which prepares us to deal with the perceived threat. While this is helpful in the short term, chronic stress can keep these hormones elevated, disrupting other bodily functions, including those related to reproduction.
Impact on women
Impact on men
For men, chronic stress can impair sperm production and quality. Studies have shown that higher cortisol levels can decrease sperm count, motility (movement), and morphology (shape), all of which are crucial for fertilization.
Managing stress for fertility
While stress can be a factor, it’s important to remember it’s not the sole determinant of fertility. Several strategies can help manage stress and potentially improve your chances of conception:
Consult our expert, Dr. Tripti Dubey – Consultant Obstetrics & Gynecology at Apollo Hospitals Navi Mumbai for comprehensive fertility treatment.
Call 022 6280 6280 for an appointment.
August 26, 2024
August 26, 2024
April 18, 2024