Verified By December 28, 2023
Verified by Dr. Vandana Gawdi, Sr. Consultant Obstetrics & Gynecology, Apollo Hospitals, Navi Mumbai.
Pregnancy, a time of immense joy and transformation, can also bring unexpected challenges. Anemia, a deficiency in red blood cells or hemoglobin, is one such concern affecting many expecting mothers. While iron supplements are the conventional treatment, exploring natural methods alongside can provide a holistic approach to manage this condition.
Understanding anemia in pregnancy
During pregnancy, the body’s blood volume increases considerably to nourish your growing baby. This increased demand can sometimes outpace iron absorption, leading to anemia. Symptoms like fatigue, breathlessness, and dizziness can impact both mother and baby.
Natural ways to manage anemia in pregnancy
Anemia in pregnancy, while common, can be effectively managed with a combination of dietary changes, natural remedies, and a healthy lifestyle. Remember, a healthy and happy you translates to a healthy and happy pregnancy.
Consult our expert, Dr. Vandana Gawdi, Sr. Consultant Obstetrics & Gynecology, Apollo Hospitals, Navi Mumbai.
Call 022 6280 6280 for an appointment.